Grilled Steak Vegetable Wraps Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BBQ GRILLED STEAK WRAPS

Fit some grilled steak wraps in your healthy eating plan! These BBQ Grilled Steak Wraps feature onions, peppers, BBQ sauce and melted cheese.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 6



BBQ Grilled Steak Wraps image

Steps:

  • Heat greased grill to medium heat.
  • Grill steak 1 min. Add vegetables to grill; cook 8 to 10 min. or until steak is medium doneness (160ºF) and vegetables are crisp-tender, turning occasionally and brushing frequently with barbecue sauce for the last 5 min.
  • Cut steak and vegetables into thin strips.
  • Spoon meat and vegetables onto tortillas; top with cheese. Roll up.

Nutrition Facts : Calories 490, Fat 15 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 75 mg, Sodium 1070 mg, Carbohydrate 57 g, Fiber 4 g, Sugar 15 g, Protein 33 g

1 beef sirloin steak (1 lb.), 3/4 inch thick
1 onion, cut into 1/2-inch-thick slices
1 each green and red pepper, quartered
1/2 cup HEINZ BBQ Sauce Classic Sweet & Thick
8 flour tortillas (6 inch)
1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese

GRILLED VEGGIE WRAPS

I love this vegetable marinade, but the key to this recipe's success is the three-cheese spread. My father is a meat-and-potatoes eater, but the grilled wraps passed his test! -Britani Sepanski of Indianapolis, Indiana

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 18



Grilled Veggie Wraps image

Steps:

  • In a large shallow dish, combine the first 7 ingredients; add vegetables and turn to coat. Cover; refrigerate for 2 hours, turning once. , Drain and reserve marinade. Transfer vegetables to a grill wok or basket. Grill, uncovered, over medium-high heat for 5 minutes. Set aside 1 teaspoon marinade. Turn or vegetables; baste with remaining marinade. Grill 5-8 minutes longer or until tender, stirring frequently. , In a small bowl, combine cheeses and mayonnaise; set aside. Brush one side of each tortilla with reserved marinade. Place tortillas, marinade side down, on grill for 1-3 minutes or until lightly toasted. , Spread 3 tablespoons of cheese mixture over ungrilled side of each tortilla. Top with romaine and 1 cup grilled vegetables; roll up.

Nutrition Facts : Calories 332 calories, Fat 14g fat (6g saturated fat), Cholesterol 26mg cholesterol, Sodium 632mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 4g fiber), Protein 13g protein. Diabetic Exchanges

2 tablespoons balsamic vinegar
1-1/2 teaspoons minced fresh basil
1-1/2 teaspoons olive oil
1-1/2 teaspoons molasses
3/4 teaspoon minced fresh thyme
1/8 teaspoon salt
1/8 teaspoon pepper
1 medium zucchini, cut lengthwise into 1/4-inch slices
1 medium sweet red pepper, cut into 1-inch pieces
1 medium red onion, cut into 1/2-inch slices
4 ounces whole fresh mushrooms, cut into 1/2-inch pieces
4 ounces fresh sugar snap peas
1/2 cup crumbled feta cheese
3 tablespoons reduced-fat cream cheese
2 tablespoons grated Parmesan cheese
1 tablespoon reduced-fat mayonnaise
4 flour tortillas (8 inches)
4 romaine leaves

KOREAN GRILLED BEEF LETTUCE WRAPS

This dish is downright addictive. Thinly-sliced strips of beef are marinated in a salty-sweet-spicy marinade then quickly seared on the grill. Then they're rolled up into ssam (Korean-style wraps) by folding a piece of steak or two, some rice, vegetables and herbs inside a crisp, cold lettuce leaf. Be sure to put the meat in the freezer for a bit before slicing the meat; it simplifies a potentially onerous task.

Provided by Pete Wells

Categories     dinner, steaks and chops, main course

Time 1h

Yield 4 servings

Number Of Ingredients 21



Korean Grilled Beef Lettuce Wraps image

Steps:

  • Wrap the steak in plastic and place it in the freezer while you put together the marinade. In a medium bowl, combine the soy sauce, sugar, beer, garlic, scallions, pepper, sesame oil, honey and Asian pear. Take the steak out of the freezer and slice it across the grain into 1/4-inch-thick strips. Stir the steak into the marinade and let it sit for 30 minutes, while you build a very hot fire or preheat a gas grill to its highest setting.
  • When the grill is very hot, sear the steak until nicely caramelized, 2 or 3 minutes on each side. Work in batches to avoid crowding the meat. Serve the beef with condiments and make ssam (Korean-style wraps) by folding a piece of steak or two, some rice, vegetables and herbs inside a lettuce leaf.

1 1/2 pounds rib-eye or other well-marbled steak
1/4 cup soy sauce
1 1/2 tablespoons unrefined sugar
1/3 cup stout or porter
3-4 garlic cloves, minced
2 scallions, minced
1 teaspoon black pepper
2 teaspoons sesame oil
1 tablespoon honey
1 Asian pear, peeled and grated
cooked sushi rice
large lettuce leaves
scallions, chopped
slivered chiles
fresh herbs, like Thai basil, shiso, mint and cilantro
radishes, thinly sliced
baby carrots, peeled and quartered
Persian cucumbers, thinly sliced and marinated briefly with seasoned rice vinegar
chile flakes
garlic cloves, thinly sliced
sriracha or other chili sauce

GRILLED STEAK & VEGETABLE WRAPS

This simple marinade adds remarkable flavor to this quick-and-easy meal from the grill. Feel free to customize these delicious wraps with your favorite grilled fresh vegetables.

Provided by My Food and Family

Categories     Home

Time 1h30m

Yield 8 servings

Number Of Ingredients 7



Grilled Steak & Vegetable Wraps image

Steps:

  • Make shallow cross-cuts in both sides of steak; place in shallow dish. Mix next 4 ingredients until blended. Reserve 1/4 cup Worcestershire sauce mixture for later use. Pour remaining Worcestershire sauce mixture over steak; turn to evenly coat both sides of steak with Worcestershire sauce mixture.
  • Refrigerate 1 hour to marinate, turning after 30 min.
  • Heat grill to medium heat. Remove steak from marinade; discard marinade. Grill steak and vegetables 6 min., turning vegetables after 3 min. Turn steak and vegetables; brush with reserved Worcestershire sauce mixture. Grill additional 5 to 6 min. or until steak is done, turning vegetables after 3 min.
  • Remove steak and vegetables from grill. Let stand 5 min. Meanwhile, grill tortillas just until warmed, turning once.
  • Cut steak across the grain into thin slices; place on tortillas. Top with vegetables; roll up.

Nutrition Facts : Calories 310, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 28 g

1 beef flank steak (2 lb.)
1/4 cup LEA & PERRINS Worcestershire Sauce
2 Tbsp. oil
1 Tbsp. HEINZ Balsamic Vinegar
1 Tbsp. minced garlic
2 cups each zucchini, red and yellow pepper strips (1/2 inch wide)
8 flour tortillas (8 inch)

GRILLED SOUTHWESTERN STEAK AND COLORFUL VEGETABLES

[DRAFT]

Provided by Food Network

Categories     main-dish

Time 25m

Yield 6 Servings

Number Of Ingredients 18



Grilled Southwestern Steak and Colorful Vegetables image

Steps:

  • 1) Combine marinade ingredients in small bowl. Place beef steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally. 2) Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 12 to 14 minutes (over medium heat on preheated gas grill, 16 to 19 minutes) for medium rare (145degreesF) doneness, turning once. Do not overcook. 3) Meanwhile prepare Colorful Vegetables. Heat 2 tablespoons olive oil in large non-stick skillet over medium- high heat. Add bell pepper strips; cook and stir 1 to 2 minutes or until crisp-tender. Add mushrooms, zucchini, cumin, salt and black pepper; cook and stir 3 to 4 minutes or until crisp-tender. Add tomato and green onion; cook and stir 1 minute. 4) Carve steak into thin slices; season with salt, as desired. Serve with Colorful Vegetables.

1 beef Top Round Steak, cut 1 inch thick (about 1-1/2 pounds)
Marinade:
1/4 cup fresh lime juice
1/4 cup prepared mild salsa
1 tablespoon chopped garlic
1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon coarse grind black pepper
Colorful Vegetables:
2 tablespoons olive oil
1 medium green or red bell pepper, cut into 1/4 inch strips
8 ounces button mushrooms, sliced 1/4- inch thick
2 cups sliced zucchini, 1/4-inch thick
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon coarse grind black pepper
1 cup finely chopped tomatoes
1/4 cup chopped green onions

GRILLED VEGGIE AND STEAK APPETIZER

Beef bites and three kinds of vegetables quickly cook in a grill basket for a hot and hearty appetizer in 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 30m

Yield 8

Number Of Ingredients 5



Grilled Veggie and Steak Appetizer image

Steps:

  • Heat gas or charcoal grill. In large bowl, place mushrooms, beef, onions and 1/2 cup of the vinaigrette; toss to coat. Let stand 10 minutes; drain. Place mixture in grill basket (grill "wok").
  • Place basket on grill. Cover grill; cook over medium-high heat 7 to 9 minutes, shaking basket or stirring beef mixture twice, until vegetables are tender and beef is desired doneness. Stir in tomatoes.
  • Spoon beef mixture into serving dish. Stir in remaining 2 tablespoons vinaigrette. Serve with toothpicks.

Nutrition Facts : Calories 150, Carbohydrate 5 g, Cholesterol 15 mg, Fat 1 1/2, Fiber 1 g, Protein 8 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 2 g, TransFat 0 g

1 package (6 oz) small fresh portabella mushrooms
1/2 lb boneless beef sirloin steak (about 3/4 inch thick), trimmed of fat and cut in 3/4-inch cubes
1 cup frozen small whole onions (from 1-lb bag), thawed
1/2 cup plus 2 tablespoons balsamic vinaigrette
1/2 cup halved grape or cherry tomatoes

VIETNAMESE GRILLED STEAK WRAPS

Make and share this Vietnamese Grilled Steak Wraps recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 57m

Yield 6 wraps.

Number Of Ingredients 16



Vietnamese Grilled Steak Wraps image

Steps:

  • Cut beef across the grain into thin slices.
  • Combine lemon peel, juice, 2 tablespoons sugar, sesame oil, 1 teaspoon salt and black pepper in medium bowl.
  • Add beef; toss to coat.
  • Cover and refrigerate at least 30 minutes.
  • Combine water, vinegar, remaining 4 tablespoons sugar and 1/4 teaspoon salt in small saucepan; bring to a boil.
  • Boil 5 minutes without stirring until syrupy.
  • Stir in crushed red pepper; set aside.
  • Remove beef from marinade; discard marinade.
  • Thread beef onto metal or wooden skewers (Soak wooden skewers in hot water 30 minutes to prevent burning).
  • Grill beef over medium-hot briquets about 3 minutes per side until cooked through.
  • Grill tortillas until hot.
  • Place lettuce, beef, mint and cilantro on tortillas; drizzle with vinegar mixture.
  • Roll tortillas to enclose filling.
  • Garnish with star fruit, bell pepper and orange peel strips.

Nutrition Facts : Calories 424, Fat 17.6, SaturatedFat 5.6, Cholesterol 57.8, Sodium 744.3, Carbohydrate 32.9, Fiber 3.1, Sugar 13.4, Protein 34.6

1 1/2 lbs beef flank steak
2 lemons, grated peel and juice of
6 tablespoons sugar, divided
2 tablespoons dark sesame oil
1 1/4 teaspoons salt, divided
1/2 teaspoon black pepper
1/4 cup water
1/4 cup rice vinegar
1/2 teaspoon crushed red pepper flakes
6 flour tortillas (8 inch)
6 lettuce leaves
1/3 cup fresh mint leaves
1/3 cup fresh cilantro leaves
star fruit slices
red bell pepper, strips
orange strip

RANCHERO GRILLED STEAK WRAPS

Flat iron steak is a lean cut of beef so take care not to overcook it. The ancho chili-mayonnaise sauce give the meat a nice smoky flavor. -Patricia Harmon, Baden, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 15



Ranchero Grilled Steak Wraps image

Steps:

  • Place chiles in a small bowl. Cover with boiling water; let stand for 5 minutes. Drain. Remove the stems, seeds and skins. Finely chop and place in a small bowl. Stir in the mayonnaise, cilantro, lime juice, garlic and honey; set aside., Season steak with salt and pepper to taste. Grill, covered, over medium heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Spread 3 tablespoons of ancho mayonnaise over each tortilla. Thinly slice steak across the grain; divide evenly among tortillas. Top with avocado, cheese, romaine, tomatoes and onion. Roll up.

Nutrition Facts : Calories 655 calories, Fat 40g fat (11g saturated fat), Cholesterol 109mg cholesterol, Sodium 879mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 7g fiber), Protein 35g protein.

2 dried ancho chiles
2 cups boiling water
3/4 cup reduced-fat mayonnaise
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
1 garlic clove, minced
1 teaspoon honey
1 beef flat iron steak or top sirloin steak (1 pound)
Salt and pepper to taste
4 fat-free flour tortillas (8 inches), warmed
1 medium ripe avocado, peeled and diced
1 cup shredded reduced-fat Mexican cheese blend
1 cup torn romaine
1/2 cup chopped tomatoes
1/4 cup chopped red onion

More about "grilled steak vegetable wraps recipes"

FOIL PACK GARLIC STEAK, POTATOES & VEGGIES | GIMME …
Web May 7, 2018 If you like your steak medium, chop the potatoes into small 1'' pieces and place the potatoes in a microwave-safe dish. …
From gimmedelicious.com
4.4/5 (5)
Category Main
Servings 4
Total Time 30 mins
  • In a large bowl combine, potatoes, veggies, melted butter, and seasoning. Divide steak and potatoes between four 12x12 inch sheets of foil, then wrap the foil tightly around the contents to form your foil packs.
  • To Grill: grill over high heat for about 10 minutes on each side or until steak and potatoes are cooked. If you prefer a char on your steak, you can open up the packets at the end and cook for a couple minutes directly on the grill, or for baking, you can switch oven to broil for a few minutes (with packets open
  • To Bake: Pre-heat oven to 450 degrees, bake foil packs for about 20 minutes until cooked through to the desired doneness.
  • To Make Cheesy: Carefully open foil packs during the last 3-5 minutes or cooking, sprinkle the veggies and potatoes with cheese and place under the broiler for 2-3 minutes to melt the cheese and char the steak.
foil-pack-garlic-steak-potatoes-veggies-gimme image


GREEK STEAK WRAPS - GRILLED AND STUFFED ~ MACHEESMO
Web Jun 26, 2017 Let sit for at least 30 minutes. For peppers and zucchini, quarter and drizzle with olive oil and salt and pepper. Preheat grill to medium-high heat. Grill steak for 5-6 minutes per side until it has a nice …
From macheesmo.com
greek-steak-wraps-grilled-and-stuffed-macheesmo image


GRILLED STEAK AND PINEAPPLE WRAPS | READY SET EAT
Web Step three. Turn steak and cook 5 minutes or to desired doneness. Brush peppers, onion slices and pineapple with reserved marinade. Add to grill, cook about 4 minutes per side or until tender. Baste with reserved …
From readyseteat.com
grilled-steak-and-pineapple-wraps-ready-set-eat image


FLANK STEAK WRAP - MOMSDISH
Web May 25, 2023 Beef’s tender, juicy texture is optimum when cooked to medium rare (145°F) or to medium (160°F) doneness. Poke the thermometer into the thickest part of the cut and make sure that the …
From momsdish.com
flank-steak-wrap-momsdish image


BUTTER GARLIC HERB STEAK FOIL PACKETS | THE RECIPE CRITIC
Web Aug 13, 2021 Grill 15 minutes or until steak is cooked through and veggies are tender. Carefully open packets and serve. Bake: Preheat oven to 400 degrees. Bake for 25-30 minutes. Unwrap and broil right at the …
From therecipecritic.com
butter-garlic-herb-steak-foil-packets-the-recipe-critic image


SPICY STEAK LETTUCE WRAPS RECIPE | BON APPéTIT

From bonappetit.com
4.4/5 (29)
Author Molly Baz
Servings 4
Estimated Reading Time 7 mins


GRILLED CHICKEN KEBABS - JO COOKS
Web May 24, 2023 Instructions. If using wooden skewers, soak them in water for at least 30 minutes before using. In a large bowl, whisk together the olive oil, garlic, parsley, dill, …
From jocooks.com


GRILLED FAJITA WRAP | RECIPES | WW USA - WEIGHT WATCHERS
Web At same time, grill steak, flipping once, about 16 to 20 minutes for medium doneness; allow meat to rest for 10 minutes.* To serve, thinly slice steak across the grain. Divide steak …
From weightwatchers.com


STEAK AND GRILLED VEGETABLE WRAPS RECIPE - EASY RECIPES
Web Cheesy steak egg wrap. N.Y. steak strip or Ribeye steak grilled med. well and cubed cut • eggs (white or brown) beaten • olive oil • chopped green, red, yellow or all bell pepper • …
From recipegoulash.cc


INA GARTEN’S FOOLPROOF METHOD FOR PERFECT STEAKS …
Web May 24, 2023 Garten says you can use a charcoal grill or gas grill, and you’ll want one side of the grill to be hot, one side to be cool. Courtesy of Cuisinart. Cuisinart Portable …
From sheknows.com


25 BEST SANDWICH WRAP RECIPES - INSANELY GOOD
Web May 25, 2022 These fantastic wraps are full of buffalo chicken, creamy ranch dressing, crispy bacon, and chopped tomatoes. They’re both light enough to be served for lunch …
From insanelygoodrecipes.com


GRILLED VEGETABLE WRAP RECIPE - VEGETARIAN TIMES
Web Preparation. 1. Preheat grill or broiler. Toss together asparagus, bell pepper, squash, and oil on large baking sheet. Season with salt and pepper, if desired. Grill or broil …
From vegetariantimes.com


GRILLED VEGGIE WRAP (VEGETARIAN) - HANNAH MAGEE RD
Web May 3, 2021 Build the Wrap When the veggies are cooked, you can assemble the wraps. Start by spreading on the hummus (or other dip/spread). Then, to the centre of the wrap, …
From hannahmageerd.com


BALSAMIC-GLAZED STEAK ROLLS RECIPE - TABLESPOON.COM
Web Oct 17, 2018 Steps. Hide Images. 1. Rub each side of the steak slices with a little extra virgin olive oil. Sprinkle with salt, freshly ground black pepper and some chopped fresh …
From tablespoon.com


BEST AND WORST FOODS TO COOK ON A GRILL, ACCORDING TO CHEFS
Web May 25, 2023 Instead, opt for grilled pineapple slices, which can be used in savory and sweet dishes, Scott said. You can serve grilled pineapple slices with ice cream, pound …
From insider.com


FIRE UP THE GRILL FOR MEMORIAL DAY WEEKEND WITH THESE EXPERT …
Web May 24, 2023 1 pound jumbo raw shrimp peeled and deveined. 4 to 6 wooden skewers soaked in water for at least 10 minutes. Avocado oil as needed, for grill grates. …
From abcnews.go.com


ALL RECIPES AND COOKBOOK GUIDE - THE LEGEND OF ZELDA: TEARS …
Web All Recipes and Cookbook Guide. Like The Legend of Zelda: Breath of the Wild before it, Tears of the Kingdom features tons of cooking! This ranges from all sorts of dishes and …
From ign.com


GRILLED VEGGIE KABOBS - FEELGOODFOODIE
Web May 23, 2023 Prepare the veggies. Add the oil, vinegar, Italian seasoning, salt, and black pepper to a bowl. Whisk together until emulsified. Add the onions, mushrooms, peppers, …
From feelgoodfoodie.net


Related Search