Grilled Swordfish With Sweet And Sour Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET AND SOUR GRILLED SWORDFISH KABOBS

If you're lucky enough to get swordfish, let the mild and meaty fish grill to perfection with a simple prepared glaze and pretty summer vegetables.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 45m

Yield 4

Number Of Ingredients 7



Sweet and Sour Grilled Swordfish Kabobs image

Steps:

  • If using bamboo skewers, soak in water for 30 minutes.
  • Meanwhile, heat gas or charcoal grill. Place swordfish pieces in large bowl. Add 1/2 cup sweet-and-sour sauce; turn fish to coat all sides. Add zucchini, bell pepper and tomatoes; stir gently to coat.
  • Thread fish, zucchini, bell pepper and tomatoes evenly onto skewers.
  • When grill is heated, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until fish flakes easily with fork, turning once. Serve kabobs with additional sweet-and-sour sauce.

Nutrition Facts : Calories 215, Carbohydrate 18 g, Cholesterol 60 mg, Fat 1, Fiber 3 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 180 mg, Sugar 12 g

Bamboo or metal skewers
1 lb. swordfish steak, cut into bite-sized (1 1/2 to 2-inch) pieces
1/2 cup purchased sweet-and-sour sauce
2 medium zucchini, cut into 1/2-inch-thick slices
1 medium red bell pepper, cut into 1 1/2-inch pieces
15 to 20 cherry tomatoes
Additional sweet-and-sour sauce, if desired

SWORDFISH SKEWERS GLAZED WITH SWEET AND SOUR SAUCE

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 6



Swordfish Skewers Glazed with Sweet and Sour Sauce image

Steps:

  • Preheat grill to medium-high heat.
  • In a small saucepan, bring the balsamic vinegar to a boil. Lower the heat and reduce the vinegar to about 1/3 cup, and set aside.
  • In a medium saucepan with boiling water, add the pearl onions, and cook until soft but still firm, about 4 minutes. Drain and let stand until cool enough to handle. Remove the skins, leaving the root intact and the onion whole.
  • In a large bowl, toss the swordfish cubes, onions, and olive oil together. Season lightly with salt and pepper and toss again.
  • Thread the fish, onions, and bay leaves onto wooden or metal skewers. Divide the ingredients evenly, alternating them on the skewers. Grill the fish skewers for about 1 minute on each side, for a total 4 minutes.
  • To serve, drizzle with a little of the balsamic reduction.

1 pound red or white pearl onions
2 pounds swordfish, cut into 1-inch cubes
4 teaspoons extra-virgin olive oil
Salt and pepper
12 fresh bay leaves
1 cup balsamic vinegar

SICILIAN GRILLED SWORDFISH

Provided by Ina Garten

Categories     main-dish

Time 20m

Yield 6 servings

Number Of Ingredients 8



Sicilian Grilled Swordfish image

Steps:

  • Light a charcoal grill or preheat a gas or stovetop grill until very hot.
  • For the sauce, whisk together the lemon juice, olive oil, oregano, red pepper flakes, 1 tablespoon salt, and 1 teaspoon black pepper. Set aside.
  • When the grill is ready, sprinkle the fish with salt and pepper and cook over medium-high heat for 2 minutes on one side, then turn and cook for 1 to 2 minutes on the other side until almost cooked through. Remove to a flat dish, prick holes in the fish with the tines of a fork, and pour the lemon sauce over the fish while it¿s still hot. Sprinkle liberally with salt and pepper, cover with aluminum foil, and allow to rest for 5 minutes.
  • When ready to serve, place the swordfish on dinner plates or a serving platter, pile the arugula on top, drizzle with the sauce from the fish, and sprinkle with the grated lemon zest. Serve warm.

2 tablespoons freshly squeezed lemon juice
1/4 cup good olive oil
2 teaspoons minced fresh oregano leaves or 1 teaspoon dried oregano
Pinch of crushed red pepper flakes
Kosher salt and freshly ground black pepper
6 (1/2-inch-thick) swordfish steaks (5 to 6 ounces each)
4 ounces baby arugula
Grated zest of 1 lemon

GRILLED SWORDFISH WITH SWEET-AND-SOUR SAUCE

Provided by Marian Burros

Categories     dinner, main course

Time 20m

Yield 2 servings

Number Of Ingredients 10



Grilled Swordfish With Sweet-and-Sour Sauce image

Steps:

  • Brush swordfish lightly with vegetable oil and broil or grill until done. Use the Canadian rule: measure fish at the thickest part and cook 10 minutes to the inch.
  • Combine vinegar, ginger, sugar, 1/2 cup water, soy sauce and pineapple and mix well. Bring to boil; reduce heat and simmer 2 minutes.
  • Combine cornstarch with 1 tablespoon water to make smooth paste. Stir in remaining 2 tablespoons of water and stir well. Stir into sauce and cook briefly, stirring, just until mixture thickens. Spoon sauce over fish; sprinkle with cilantro and serve.

Nutrition Facts : @context http, Calories 373, UnsaturatedFat 12 grams, Carbohydrate 20 grams, Fat 16 grams, Fiber 1 gram, Protein 34 grams, SaturatedFat 3 grams, Sodium 267 milligrams, Sugar 15 grams, TransFat 0 grams

12 ounces swordfish
Enough vegetable oil for light brushing of fish
2 tablespoons red-wine vinegar
1 tablespoon grated fresh ginger
1 tablespoon sugar
1/2 cup plus 3 tablespoons water
1 1/2 teaspoons reduced-sodium soy sauce
1 cup chopped fresh pineapple
2 teaspoons cornstarch
2 or 3 tablespoons fresh cilantro leaves

GRILLED MARINATED SWORDFISH

White wine, lemon juice, and soy sauce flavor this marinade for swordfish steaks cooked out on the grill.

Provided by MIKE T 007

Categories     Seafood     Fish

Time 22m

Yield 4

Number Of Ingredients 11



Grilled Marinated Swordfish image

Steps:

  • In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt and pepper. Mix just to blend. Place swordfish steaks into the marinade, and refrigerate for 1 hour, turning frequently.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Grill swordfish steaks for 5 to 6 minutes on each side. Garnish with parsley and lemon wedges.

Nutrition Facts : Calories 257.7 calories, Carbohydrate 5.6 g, Cholesterol 52.3 mg, Fat 12.3 g, Fiber 1 g, Protein 27.6 g, SaturatedFat 2.4 g, Sodium 708 mg, Sugar 0.8 g

4 cloves garlic
⅓ cup white wine
¼ cup lemon juice
2 tablespoons soy sauce
2 tablespoons olive oil
1 tablespoon poultry seasoning
¼ teaspoon salt
⅛ teaspoon pepper
4 swordfish steaks
1 tablespoon chopped fresh parsley
4 slices lemon, for garnish

GRILLED SWORDFISH STEAKS WITH CUCUMBER SAUCE

This wonderful, tangy sauce really compliments the flavor of grilled swordfish steaks. Serve with the cucumber sauce, and the combination of flavors are wonderful. This is my favorite way to have swordfish. You may add some diced hot peppers or spices if you would prefer some heat. Enjoy!

Provided by Cat Lady Cyndi

Categories     Seafood     Fish

Time 35m

Yield 8

Number Of Ingredients 15



Grilled Swordfish Steaks with Cucumber Sauce image

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Stir the cucumber, sour cream, lemon juice, and lemon zest in a small bowl until combined. Season to taste with salt, and refrigerate until ready to serve. Heat 2 tablespoons of olive oil in a skillet over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Pour in the chili sauce, vinegar, and Worcestershire sauce. Bring to a simmer and cook 5 minutes to blend the flavors. Season with black pepper, and remove from the heat.
  • Brush the swordfish steaks on all sides with the 2 teaspoons of olive oil. Cook on the preheated grill until the fish is no longer translucent in the center, and easily flakes with a fork, about 3 minutes per side. Baste with the chili sauce while grilling. Serve the swordfish with lemon slices and the cucumber sauce.

Nutrition Facts : Calories 290.7 calories, Carbohydrate 14.2 g, Cholesterol 57 mg, Fat 15.3 g, Fiber 1.5 g, Protein 24.8 g, SaturatedFat 5.7 g, Sodium 589.3 mg, Sugar 5 g

1 cucumber - peeled, seeded, and minced
1 cup sour cream
1 tablespoon lemon juice
1 teaspoon lemon zest
salt to taste
2 tablespoons olive oil
½ cup minced onion
2 cloves garlic, minced
1 cup tomato-based chili sauce
2 tablespoons apple cider vinegar
2 teaspoons Worcestershire sauce
⅛ teaspoon ground black pepper
2 pounds swordfish steaks, cut 1 1/2-inches thick
2 teaspoons olive oil
1 lemon, thinly sliced

More about "grilled swordfish with sweet and sour sauce recipes"

SWORDFISH IN SWEET AND SOUR SAUCE RECIPE - CHEF'S PENCIL
Web Jul 18, 2020 Season the swordfish with the salt and some pepper. Spread some flour on a plate. Lightly dredge the swordfish on all sides in the …
From chefspencil.com
Cuisine Italian Recipes
Estimated Reading Time 2 mins
Category Main Course,Seafood Recipes
swordfish-in-sweet-and-sour-sauce-recipe-chefs-pencil image


TROPICAL THAI SWORDFISH - HEALTHY WORLD CUISINE
Web Apr 25, 2019 Place oil in frying pan up to medium heat and add in shallots, lemongrass, garlic, galangal, Thai chili pepper, kaffir lime leaves, green onions and sauté until fragrant and the onions are translucent. Add mirin …
From hwcmagazine.com
tropical-thai-swordfish-healthy-world-cuisine image


GRILLED SWORDFISH - DINNER AT THE ZOO
Web Jun 24, 2020 To make the marinade, whisk together olive oil, honey, soy sauce, garlic, lemon zest and fresh herbs. Reserve some of the marinade for later use. Place swordfish steaks in the marinade, and let them sit …
From dinneratthezoo.com
grilled-swordfish-dinner-at-the-zoo image


SWEET-AND-SOUR SWORDFISH RECIPE - SYLVIE CHANTECAILLE
Web Mar 8, 2017 1/4 cup plus 2 tablespoons extra-virgin olive oil. 1 large Spanish onion, thinly sliced. 3 orange bell peppers, thinly sliced. 2 medium tomatoes, coarsely chopped
From foodandwine.com
sweet-and-sour-swordfish-recipe-sylvie-chantecaille image


BEST SAUCE FOR SWORDFISH RECIPE - HOW TO MAKE SAUCE …
Web Jul 12, 2010 Easy-peasy! — ChefJune Test Kitchen Notes "The lemon-caper sauce was fresh and clean, and contrasted nicely with the smoky meatiness of the swordfish. This is a quick and easy recipe that’s great …
From food52.com
best-sauce-for-swordfish-recipe-how-to-make-sauce image


SWORDFISH SICILIAN-STYLE RECIPE - MARCELLA HAZAN - FOOD
Web Jun 29, 2022 Freshly ground pepper 2 pounds swordfish steaks, cut 1/2 inch thick Directions Light a grill or preheat the broiler. In a small bowl, mix the lemon juice with the salt until the salt dissolves....
From foodandwine.com
swordfish-sicilian-style-recipe-marcella-hazan-food image


GRILLED SWORDFISH WITH LEMON-HERB SAUCE | KITCHN
Web Jun 19, 2021 summer Grill meaty swordfish to perfection and top with an easy, fresh lemon-herb sauce. Serves 4 Prep 15 minutes Cook 7 minutes to 10 minutes Did you make this? Save to My Recipes pinterest copy URL …
From thekitchn.com
grilled-swordfish-with-lemon-herb-sauce-kitchn image


SWORDFISH SKEWERS GLAZED WITH SWEET AND SOUR …
Web Directions. Preheat an outdoor grill or an indoor grill pan to medium-high heat. Soak eight long wooden skewers in water for 15 minutes (or use metal skewers). Bring the balsamic vinegar to a boil in a small saucepan. …
From lidiasitaly.com
swordfish-skewers-glazed-with-sweet-and-sour image


GRILLED SWORDFISH RECIPE WITH LEMON-BUTTER - SALT …
Web Dec 8, 2019 This powerful ocean predator is perfect over charcoal. Treat your swordfish like a steak, because that's what it is. Swordfish is ideal for grilling: it's firm and can take the heat, but cooks quickly and easily. A …
From saltpepperskillet.com
grilled-swordfish-recipe-with-lemon-butter-salt image


GRILLED SWORDFISH SALMORIGLIO - A FAMILY FEAST®
Web Jan 22, 2023 Enjoy a restaurant-quality meal at home in no time flat. This meal really is worthy of a restaurant menu, and it cooks to perfection in just 15 minutes on the grill. Key Ingredients and Substitutions Swordfish – …
From afamilyfeast.com
grilled-swordfish-salmoriglio-a-family-feast image


10 GRILLED SWORDFISH RECIPES

From allrecipes.com


HOMEMADE MUMBO SAUCE RECIPE | THE RECIPE CRITIC
Web Jun 1, 2023 Instructions. In a medium saucepan, add the ketchup, vinegar, soy sauce, hot sauce, sugar, and paprika. Whisk together and heat over medium heat for 2-3 minutes to …
From therecipecritic.com


67 SUMMER DINNER IDEAS FOR RELAXED WEEKNIGHTS AND ALFRESCO
Web May 25, 2023 May 25, 2023 at 4:54 p.m. Seafood Boil With Shrimp, Corn, and Sausage. Some summer dinner ideas just feel like a party—cover your table with newspaper, whip …
From ca.yahoo.com


GRILLED SWORDFISH WITH RED PEPPER MUSTARD SAUCE - FISH RECIPES
Web Feb 9, 2015 Sauce. 1/4 c. bottled roasted red pepper; 2 tbsp. light mayonnaise; 2 tbsp. reduced-fat sour cream; 1 tbsp. Dijon mustard; 1 tsp. Freshly grated orange peel; 1/4 …
From womansday.com


GRILLED SWORDFISH – WELLPLATED.COM
Web Apr 25, 2023 Ready to bring the restaurant home to you? Let’s grill some swordfish! How to Grill Swordfish The key to moist grilled swordfish is not to overcook it. Cook …
From wellplated.com


GRILLED SWORDFISH RECIPE WITH A MEDITERRANEAN TWIST
Web Apr 26, 2020 Spices: a trio of warm ground spices- 1 teaspoon coriander, ¾ teaspoon cumin, and ½ to 1 teaspoon of sweet paprika.
From themediterraneandish.com


SWORDFISH SKEWERS WITH A SWEET & SOUR SAUCE RECIPE - YOUTUBE
Web Swordfish Skewers glazed with Sweet & Sour Sauce - Fish is a staple in Lidia’s kitchen, and she loves planning dinner parties based on seafood. Lidia’s grand...
From youtube.com


SWORDFISH IN SWEET AND SOUR SAUCE - LIDIA - LIDIA'S ITALY
Web 2 teaspoons extra virgin olive oil 2 teaspoons unsalted butter 1 cup dry white wine, such as Pinot Grigio or Tocai ½ cup balsamic vinegar preferably aged at least 6 years 3 …
From lidiasitaly.com


GRILLED GINGER-LIME SWORDFISH RECIPE - THE SPRUCE EATS
Web Oct 3, 2021 Preheat grill to medium-high heat. Lightly oil cooking grate. Remove fish from marinade, making sure to reserve marinade. Place fish on oiled grill and brush with …
From thespruceeats.com


37 GRILLED CHICKEN RECIPES FOR THE BEST BARBECUED BIRDS ON THE BLOCK
Web May 22, 2023 Be sure to preheat your grill for two zones: medium and medium-high. The wings will start in the medium area for about 12 minutes, until they start to brown, then …
From epicurious.com


COOK THIS: THIS GRILLED SWORDFISH IS ALL ABOUT THE SAUCE
Web Jun 5, 2023 An easy breezy clam chowder riff Alternatively, arrange the swordfish in a baking dish. Place in a 400-degree oven. Roast until cooked through the center, 15 to 20 …
From mercurynews.com


Related Search