Grilled Vegetables With Cannellini Beans Vegan Pesto Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED VEGETABLES WITH CANNELLINI BEANS & VEGAN PESTO

Plate up a dish filled with colour with grilled veg, tomatoes, cannellini beans, pesto and pine nuts. Packed with textures, the dish is vegan and healthy

Provided by Melissa Thompson - Journalist and food writer

Categories     Dinner

Time 45m

Number Of Ingredients 12



Grilled vegetables with cannellini beans & vegan pesto image

Steps:

  • Light the barbecue. For the pesto, blitz the basil, parsley, garlic, lemon zest and juice, 30g pine nuts and nutritional yeast together in a food processor. Mix in the olive oil to loosen and season to taste.
  • When the coals are ashen, place the aubergine and courgette slices on the grill. Cook for 2-3 mins, then turn and cook for 2-3 mins more until the veg is softened and slightly shrunken. Add the tomatoes to the grill and cook, turning often until the skins have split and the tomatoes soften. Immediately remove from the grill along with the other veg.
  • Drain the cannellini beans, reserving the liquid from the can, and tip the beans onto a serving platter. Add 2 tbsp of pesto and mix, loosening the bean mixture with some of their reserved liquid.
  • Add the aubergine and courgette slices to the platter and mix gently until lightly coated in the pesto. Scatter the tomatoes on top, then drizzle with more pesto (you can loosen this with more of the reserved bean liquid, if needed). Sprinkle with the extra 1 tbsp pine nuts and serve with crusty bread.

1 large aubergine, sliced lengthways into ½cm slices
2 courgettes, sliced lengthways into ½cm slices
250g cherry tomatoes
400g can cannellini beans
crusty bread, to serve
60g basil leaves
20g parsley leaves
1 small garlic clove
1 lemon, zested and juiced
30g pine nuts, lightly toasted, plus 1 tbsp to serve
2 tsp nutritional yeast
3-4 tbsp olive oil

GRILLED PORTOBELLO MUSHROOMS WITH MASHED CANNELLINI BEANS AND HARISSA SAUCE

This appetizer is loaded with so many flavors and it's vegetarian and healthy. Give it a shot if you want to impress! It may sound like a ton of work, but it really is simple. If you like bold flavors, you will love it!

Provided by Tanya Demeris

Categories     Appetizers and Snacks     Vegetable     Mushrooms     Stuffed Mushroom Recipes

Time 38m

Yield 4

Number Of Ingredients 23



Grilled Portobello Mushrooms with Mashed Cannellini Beans and Harissa Sauce image

Steps:

  • Mix roasted red pepper, shallot, garlic, 1 teaspoon olive oil, mint, lime juice, Dijon mustard, cilantro, 1/2 teaspoon salt, red pepper flakes, coriander, 1 pinch black pepper, and cayenne pepper together in a bowl to make harissa sauce.
  • Combine cannellini beans and water in a small saucepan over medium-low heat; heat until warmed through, about 5 minutes. Drain.
  • Combine drained beans, 2 teaspoons truffle oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a food processor; puree until smooth.
  • Preheat grill for medium heat and lightly oil the grate. Brush mushroom caps on both sides with 4 teaspoons olive oil; season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Grill mushrooms, gill-side up, basting frequently with vegetable broth, about 4 minutes per side.
  • Top each mushroom cap with 1/2 cup bean puree and 2 tablespoons of harissa sauce.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 44.8 g, Fat 10 g, Fiber 12.5 g, Protein 17.1 g, SaturatedFat 1.3 g, Sodium 1191.6 mg, Sugar 9.4 g

1 roasted red pepper, peeled and minced
2 tablespoons chopped shallot
1 teaspoon minced garlic
1 teaspoon olive oil
1 teaspoon chopped fresh mint
1 teaspoon lime juice
¾ teaspoon Dijon mustard
½ teaspoon minced fresh cilantro
½ teaspoon salt
¼ teaspoon red pepper flakes
1 pinch ground coriander
1 pinch ground black pepper
1 pinch cayenne pepper
2 cups canned cannellini beans
2 cups water, or as needed
2 teaspoons truffle oil
½ teaspoon salt
¼ teaspoon ground black pepper
4 large portobello mushroom caps
4 teaspoons olive oil
½ cup vegetable broth
¼ teaspoon salt
¼ teaspoon ground black pepper

More about "grilled vegetables with cannellini beans vegan pesto recipes"

BASIL PESTO PASTA WITH GRILLED VEGETABLES RECIPE | EATINGWELL
Web May 9, 2020 Directions Step 1 Preheat grill to medium-high. Bring a large pot of water to a boil. Combine basil, Parmesan, walnuts, garlic, 1/4 tsp. …
From eatingwell.com
5/5 (2)
Total Time 45 mins
Category Healthy Grilled Squash Recipes
Calories 434 per serving
  • Preheat grill to medium-high. Bring a large pot of water to a boil. Combine basil, Parmesan, walnuts, garlic, 1/4 tsp. salt, and 1/8 tsp. pepper in a food processor; pulse until finely chopped. Slowly pour 1/4 cup oil through the feed tube; continue processing until the mixture is smooth. Transfer to a medium bowl and set aside.
  • Combine portobellos, bell peppers, squash, scallions, and the remaining 2 Tbsp. oil, 1/4 tsp. salt, and 1/8 tsp. pepper in a large bowl; toss to coat.
  • Oil the grill grates (see Tip). Grill the vegetables until tender and lightly charred, 6 to 8 minutes per side. Remove from the grill and coarsely chop.
  • Cook pasta according to package directions. Add zucchini "noodles" to the pasta during the last 2 minutes of cooking. Reserve 1/2 cup pasta water before draining. Drain the pasta and zoodles and place in a large bowl.
basil-pesto-pasta-with-grilled-vegetables-recipe-eatingwell image


GRILLED VEGGIE STACKS WITH PESTO-WHITE BEAN MASH
Web Coat vegetables with cooking spray and season with salt; grill until tender (or use leftover grilled vegetable slices). Mash beans with pesto and 1 …
From weightwatchers.com
Cuisine Italian
Category Dinner
Servings 1
Total Time 23 mins
  • Coat vegetables with cooking spray and season with salt; grill until tender (or use leftover grilled vegetable slices).
  • Mash beans with pesto and 1 1/2 tsp cheese. Divide bean mixture between 6 vegetable slices; stack three vegetable rounds on top of each other to make two stacks (three veggies per stack). Top each stack with a remaining vegetable slice; sprinkle each stack with 3/4 tsp remaining cheese and some basil. Enjoy at room temperature or heat through.
grilled-veggie-stacks-with-pesto-white-bean-mash image


50 HEALTHY VEGAN RECIPES WITH PESTO • HAPPY KITCHEN
Web May 28, 2019 Good news is that you can make your own vegan pesto that taste just as good as the original with these 5 simple ingredients: Fresh …
From happykitchen.rocks
Reviews 2
Estimated Reading Time 6 mins
50-healthy-vegan-recipes-with-pesto-happy-kitchen image


BALSAMIC ROASTED VEGGIES AND WHITE BEAN PASTA
Web Aug 2, 2017 Spray 2 sheet pans with cooking spray. Set aside. In a small bowl, whisk together balsamic vinegar, mustard, garlic, Italian herbs, and 1 teaspoon salt. Add 2 tablespoons oil and whisk until emulsified. In a …
From skinnytaste.com
balsamic-roasted-veggies-and-white-bean-pasta image


VEGAN WHITE BEAN PESTO {HIGH PROTEIN, NUT-FREE} - POWER …
Web Versatile, velvety-smooth vegan white bean pesto, made in minutes with 5 ingredients. It is high protein & can be enjoyed as a sauce, dip or spread! Ingredients 1 15-ounce can cannellini beans (or other white beans), …
From powerhungry.com
vegan-white-bean-pesto-high-protein-nut-free-power image


18 GRILLED VEGETABLE RECIPES FOR THE BEST WAY TO EAT …
Web Mar 10, 2021 Lemon-Veggie Foil Grill Pack. View Recipe. Andy Lyons. Cauliflower, broccoli rabe, and baby carrots are delightful grilled vegetables. Just wrap them in a foil pack with lemony accents for big, …
From bhg.com
18-grilled-vegetable-recipes-for-the-best-way-to-eat image


GRILLED CAULIFLOWER & WINTER PESTO | VEGETABLE RECIPES
Web Heat the cannellini beans and a couple of tablespoons of their liquid in a pan over a low heat for 10 minutes, or until warmed through. Mash and stir through 1 to 2 tablespoons of the pesto. Preheat a griddle pan over a …
From jamieoliver.com
grilled-cauliflower-winter-pesto-vegetable image


SUMMER PESTO PASTA WITH CANNELLINI BEANS - FOODBYMARIA
Web Jul 20, 2019 1 1/2 cups cooked Cannellini Beans 3 tbsp. homemade or store bought pesto 1 cup grilled sweet corn season to taste 1 large zucchini peeled into ribbons 1/2 …
From foodbymaria.com
Cuisine Vegan
Estimated Reading Time 3 mins
Category Salads And Greens


GREEN VEGETABLE SOUP WITH LEMON-BASIL PESTO RECIPE | MYRECIPES
Web Directions. Step 1. Cook pasta according to package directions, omitting salt and fat. Advertisement. Step 2. While pasta cooks, heat a large Dutch oven over medium heat. …
From myrecipes.com


PESTO CHICKEN & CANNELLINI BEAN SOUP RECIPE | EATINGWELL
Web Step 1. Heat oil in a large pot over medium heat. Add onion and garlic and cook, stirring occasionally, until softened, 2 to 3 minutes. Add oregano and marjoram; cook, stirring, …
From eatingwell.com


CANNELLINI AND KIDNEY BEAN RECIPES - SERIOUS EATS
Web Recipes By Ingredients. Beans Guides. Beans. Whether you use them canned or dried, our cannellinii and kidney bean recipes will give you tons of inspiration for getting the most …
From seriouseats.com


THE BEST GRILLED VEGETABLE RECIPES - TASTE OF HOME
Web Mar 30, 2015 Easy Grilled Corn with Chipotle-Lime Butter. Grilling corn in the husks is so easy. There's no need to remove the silk and tie the husk closed before grilling. Just …
From tasteofhome.com


OUR 20 MOST POPULAR GRILLED VEGETABLE RECIPES
Web Mar 12, 2020 Grilled Asparagus. View Recipe. pelicangal. This simple recipe allows you to enjoy the natural flavor of asparagus. "The simpler the better, and you can't get much …
From allrecipes.com


ROASTED VEGETABLE SANDWICH WITH SUN-DRIED TOMATO SPREAD
Web Aug 25, 2021 Once hot, brush the grill pan with oil then place the sliced vegetables on the pan. Brush some oil on the veggies. Sprinkle a little bit of salt and pepper and cook. …
From veganricha.com


VEGAN PESTO PASTA WITH BEANS AND SUN-DRIED TOMATOES
Web Mar 15, 2019 Instructions. Cook pasta until al-dente according to the instructions on the package, drain and reserve ½ cup pasta water. While pasta is cooking, microwave the …
From happykitchen.rocks


MINESTRONE SOUP RECIPE – CRAZY VEGAN KITCHEN
Web Feb 24, 2023 Add onion, celery, carrot, and garlic and cook for 3-4 minutes or until softened. Now, add stock, tomato paste, and tomato. Bring it to a boil at low heat. Cover …
From crazyvegankitchen.com


BEST GRILLED VEGETABLES RECIPE | THE RECIPE CRITIC
Web Jun 30, 2021 Pour on top of the veggies and toss. Preheat the grill to medium high heat. Add the veggies to the grill. You can also use a basket for the grill. Cook the …
From therecipecritic.com


GRILLED VEGETABLES WITH CANNELLINI BEANS & VEGAN PESTO — …
Web Jun 28, 2021 - SERVES 4 PREP 15 mins COOK 30 mins EASY vegetarian 1 large aubergine, sliced lengthways into ½cm slices 2 courgettes, sliced lengthways into ½cm …
From pinterest.com


23 BEST VEGAN CANNELLINI BEAN RECIPES - WATCH LEARN EAT
Web Jun 20, 2022 To make this cannellini bean stew recipe, pour the beans, red peppers, vegetable stock (or vegetable broth), and Italian seasoning into your pot and slowly …
From watchlearneat.com


20+ GRILLED VEGETABLES - EASY GRILLED VEGETABLES RECIPES - DELISH
Web May 26, 2021 50 Best Healthy Pasta Recipes. 3. All Of Dunkin' Donuts' Iced Coffee Flavors, Ranked. 4. These Vegetables Have The Lowest Carb Counts. 5. Starbucks …
From delish.com


GRILLED VEGETABLE-PESTO PASTA SALAD RECIPE | MYRECIPES
Web 1 red onion, cut into 3/4-inch-thick slices 1 tablespoon Italian seasoning 2 tablespoons olive oil Salt and pepper 3 cups whole-grain farfalle or penne 1 15.5-oz. can cannellini …
From myrecipes.com


CREAMY TOMATO SOUP RECIPE | KATHY'S VEGAN KITCHEN
Web Feb 25, 2023 Roasted Tomato Option. Preheat the oven to 425 degrees. Prepare a baking sheet with parchment paper or a silicone baking mat. Add the tomatoes, garlic cloves, …
From kathysvegankitchen.com


CANNELLINI BEAN RECIPES | BBC GOOD FOOD
Web Plate up a dish filled with colour with grilled veg, tomatoes, cannellini beans, pesto and pine nuts. Packed with textures, the dish is vegan and healthy Cannellini bean & egg …
From bbcgoodfood.com


Related Search