Ground Beef Casserole With Brown Rice Recipes

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GROUND BEEF CASSEROLE WITH RICE

This ground beef casserole with rice is the perfect casserole for using whatever you have lying around in your fridge.

Provided by Jennifer Shymanski

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 1h25m

Yield 8

Number Of Ingredients 12



Ground Beef Casserole with Rice image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add bell pepper, tomato, and Worcestershire sauce. Cook and stir until pepper has slightly softened, about 5 minutes. Strain 1/2 of the liquid from the canned diced tomatoes into the mixture.
  • Stir diced tomatoes, onion, garlic, oregano, basil, salt, and pepper into the ground beef mixture. Simmer until some of the liquid has reduced, about 10 minutes. Add rice and mix well. Transfer to a casserole dish and sprinkle Cheddar cheese on top.
  • Bake in the preheated oven until filling is heated through and cheese is melted, about 45 minutes.

Nutrition Facts : Calories 230.2 calories, Carbohydrate 17.8 g, Cholesterol 48.6 mg, Fat 10 g, Fiber 1.6 g, Protein 15.4 g, SaturatedFat 4.6 g, Sodium 346.7 mg, Sugar 4.2 g

1 pound lean ground beef
1 medium green bell pepper, diced
1 medium tomato, chopped
4 tablespoons Worcestershire sauce
1 (28 ounce) can diced tomatoes, undrained
1 tablespoon minced onion
1 teaspoon minced garlic
1 teaspoon dried oregano
1 teaspoon dried basil
salt and ground black pepper to taste
2 cups cooked rice
½ cup shredded Cheddar cheese

BROWN RICE AND BEEF CASSEROLE

A light, delicious dish combining whole grain,vegetables, and lean beef. Using a variety of bell pepper(red,yellow,green) adds color pleasing to the eye.A can of drained sliced mushrooms also accents this casserole. Omit salt,as it is provided by the bouillon. Wholesome and healthy.

Provided by Joe Bob Mac

Categories     Rice

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8



Brown Rice and Beef Casserole image

Steps:

  • Brown ground beef in a non-stick skillet.
  • Remove beef from skillet and drain.
  • Return beef to skillet adding vegetables and rice.
  • Cook over medium heat until rice is golden brown (about 10 minutes).
  • Stir in beef bouillon,hot sauce, and parsley.
  • Heat to boiling,simmer for 5 minutes.
  • Pour skillet mixture into a 2 quart casserole.
  • Cover and bake at 350 degrees for 50 minutes.

Nutrition Facts : Calories 346.9, Fat 10.3, SaturatedFat 3.9, Cholesterol 55.7, Sodium 769.2, Carbohydrate 40.5, Fiber 2.7, Sugar 2.9, Protein 21.9

3/4 lb lean ground beef (round, is My choice, the leaner the better)
1/2 cup green pepper, chopped (or a mix of red,yellow, and green)
1/2 cup onion, chopped
1 cup celery, chopped
1 cup raw brown rice (DO NOT USE INSTANT VARIETY)
2 cups beef bouillon
1/4-1/2 teaspoon red hot sauce (Tabasco type)
1 tablespoon dried parsley flakes

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