Ground Beef Glop Recipe 55

Steps:

• 1. Brown or boil and drain 1 lb. ground beef.
• 2. Once drained of water and fat, mix in 1 can Cream of Mushroom soup. For an added taste, you can mix half and half mushroom and celery. Optional: Mix in a can of drained corn or your favorite veggie. I don't recommend frozen.
• 3. In the baking dish, cover the top with tater tots. Bake at the temperature recommended on the tots package. The drop down menu has specific times on it but it's better to go with the package directions. Leave in a bit longer if you like your tots crispy. Serve with a salad and rolls. This is a cheap dish that is a hit with the "meat and potatoes" crowd.

Steps:

• 1. Brown ground beef. Add salt, black pepper, and garlic powder. After beef is browned, taste the mixture to see if it needs any more salt, pepper, or garlic. If the beef tastes good, then the mixture will be delicious.
• 2. Now add the onions, peppers, and zucchini to the beef and sauté together for a few minutes while stirring. Add the three tomato products, Italian seasoning, and basil. Stir and simmer for ten minutes. Taste mixture to see if you need to add any more seasoning.You do not want your veggies mushy.
• 3. I usually start the rice just before I brown the beef. By the time the beef mixture is done, the rice is done. Using a bowl or plate add rice to the bottom and scoop on beef mixture on top. Enjoy!
• 4. This mixture freezes well, so I usually make extra to freeze for another meal.

Steps:

• Cook macaroni. Brown ground beef and onion. Add tomatoes and tomato sauce and macaroni. Simmer 20 minutes. Season to taste with salt and pepper.

Steps:

• Put the beef into a deep skillet. Cook until there is no pink in the meat. Drain the ground beef and set it to the side.
• Place the 2 onions and the butter into the skillet. Cook until the onions are soft. Place the flour and cook it till it forms a rue and it becomes a light golden brown. Pour in the milk and stir until it becomes a gravy. If it gets too thick, pour in the water to thin it out a little bit.
• Place the cooked beef back into the skillet and let the gravy heat the ground beef back up. Serve immediately.

Steps:

• Through it all together in a bowl and stir!
• Thats it! Eat it with a tortilla or with tortilla chips. Good hot or cold.
• Nutritionsl values.
• 105 calories.
• .7g fat.
• .9 fiber.
• 12g protein.