Ground Chicken Muffins Recipes
GROUND CHICKEN MUFFINS RECIPE
Provided by T_sart
Number Of Ingredients 16
Steps:
- Pre heat oven to 375. Lightly coat the muffin pans with a little olive oil or spray with cooking spray. Once you gather all your tasty ingredients you put the chicken, egg whites, seasonings, garlic, and oats in the bowl and mash together. Add the veggies in, mash and mix around some more, and break out your cookie scoop or meatballer. I find these make each of the muffins pretty evenly proportioned. Bake for 40 minutes, or until a thermometer reads 180 degrees.
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- Preheat oven to 350 degrees. Lightly grease a 12 cup muffin tin with cooking spray or use silicone liners.
- In a small pan, heat 1 tsp oil over medium heat. Add onion and garlic and lightly sauté for 1-2 minutes. Allow to cool for 5 minutes.
- In a large bowl, mix ground chicken, egg yolk, breadcrumbs, onion mixture, dried herbs, salt, pepper and 1/2 cup grated Parmesan together. Gently mix with hands. {You can use a spoon but, honestly, hands work the best}
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