Ground Turkey Goulash Recipes

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GROUND TURKEY GOULASH

This is a quick-to-fix meal which is heart-healthy and diabetic. Add a bowl of fruit and a glass of skim milk and you have a delicious meal. Cheap too!

Provided by MissKitty62656

Categories     One Dish Meal

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7



Ground Turkey Goulash image

Steps:

  • Cook turkey, onions, and green peppers in the microwave, drain and add sauce.
  • Cook macaroni according to package directions and drain.
  • Mix together and enjoy!

Nutrition Facts : Calories 751, Fat 15.9, SaturatedFat 3.5, Cholesterol 89.7, Sodium 1052.5, Carbohydrate 110, Fiber 5.1, Sugar 20.6, Protein 39.6

1 lb macaroni (whole grain)
1 lb ground turkey
1 (26 ounce) can spaghetti sauce (Hunt's Italian no sugar added)
1/4 cup onion (chopped)
1/4 cup green pepper (chopped)
1 (4 ounce) can mushrooms
1 teaspoon garlic powder

TURKEY GOULASH

A lighter version of the classic goulash. Serve with a salad for a quick and healthful meal.

Provided by Denise Lutinski

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 45m

Yield 8

Number Of Ingredients 7



Turkey Goulash image

Steps:

  • In a large skillet over medium heat, cook the turkey until browned.
  • Stir in the stewed tomatoes, garlic, tomato sauce, sugar and basil, and then simmer for about 20 minutes.
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente, and then drain. Combine the pasta and turkey mixture; toss and serve.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 46.9 g, Cholesterol 44.8 mg, Fat 6.1 g, Fiber 2.9 g, Protein 18.3 g, SaturatedFat 1.6 g, Sodium 325.2 mg, Sugar 5.9 g

1 pound lean ground turkey
1 (14 ounce) can stewed, diced tomatoes
3 cloves garlic, minced
1 cup tomato sauce
2 teaspoons white sugar
½ teaspoon dried basil
1 (16 ounce) package bow tie pasta

GROUND TURKEY GOULASH

This is absolutely delicious! Try this on people who claim they don't like ground turkey. They shouldn't be able tell this isn't ground beef. Warmed up leftovers are even tastier. I did not use the parmesan cheese when I made this.

Provided by Jenniegal

Categories     < 4 Hours

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 15



Ground Turkey Goulash image

Steps:

  • Cook turkey in olive oil until no longer pink. Add onion and celery, cook until onion is soft. Add green pepper and garlic, cook several minutes. Add tomatoes with liquid, mushrooms, along with other seasonings.
  • While mixture simmers, cook pasta according to directions. Be sure pasta is not overcooked before adding to mixture as it will continue to soften. Add drained pasta into sauce, cover and let simmer about 1/2 hour to absorb flavor. Stir occasionally. Sprinkle with parmesan cheese if desired.

1 lb ground turkey
2 tablespoons olive oil
1 medium onion, chopped
2 stalks celery, thinly sliced
1 small green pepper, chopped
1 (8 ounce) can sliced mushrooms, drained
1 (28 ounce) can tomatoes, cut up, with liquid
2 garlic cloves, pressed
2 cups dry pasta (twists or other)
1 teaspoon italian seasoning
1 teaspoon oregano
1 teaspoon parsley
1 teaspoon onion powder
1/2 teaspoon garlic powder
grated parmesan cheese (optional)

GREAT GOULASH: GROUND TURKEY PAPRIKASH AND MACARONI

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 16



Great Goulash: Ground Turkey Paprikash and Macaroni image

Steps:

  • Bring a pot of water to boil for pasta. When it comes to a boil, add pasta and salt to season the cooking water. Cook pasta 6 minutes to al dente.
  • While water comes to a boil and pasta cooks, heat a deep skillet over medium high heat. Add extra-virgin olive oil then butter then ground meat. Break up meat and crumble, 2 to 3 minutes. Add garlic, onions, red bell peppers and seasonings to the turkey. Cook 5 or 6 minutes then add chicken stock and sour cream to the pan. Bring to a bubble and reduce heat to low. Add cooked pasta and stir. Let pasta absorb some sauce, a minute or so. Adjust seasonings and serve. Garnish the prepared dish with chopped parsley and dill.

1/2 pound elbow macaroni
Salt
1 tablespoon extra-virgin olive oil, 1 turn of the pan
1 tablespoon butter
1 package, 1 1/3 pounds average weight, ground lean white turkey
2 to 3 cloves garlic, chopped
1 medium onion, chopped
1 red bell pepper, seeded and chopped
2 tablespoons sweet paprika
1 teaspoon ground cumin
1 teaspoon dried marjoram
Black pepper
1 cup chicken stock, available in small 8 ounce paper containers on soup aisle of market
1 cup sour cream
2 tablespoons chopped flat-leaf parsley
2 tablespoons chopped dill

TURKEY GOULASH

Make and share this Turkey Goulash recipe from Food.com.

Provided by Mommie Cooks

Categories     Poultry

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15



Turkey Goulash image

Steps:

  • If you're using ground turkey, start out by browning it up, then adding in your garlic, onion, and pepper. Cook it for 3-4 minutes. If you're using leftover cooked turkey, cook up the garlic, onion, and pepper in a tablespoon of oil for 3-4 minutes on medium heat and then add in the turkey.
  • Next you'll add in your spices; the garam masala, paprika, cumin, ginger, curry and coriander. Add in your tomatoes and stir it all together.
  • Next up you'll add in the stock and let it cook on medium heat for about 5 minutes.
  • Add in your spinach and give it a whirl or two until it heat up and wilts down into your meal.
  • Now stir in your cup of sour cream.
  • The final step is to add in your noodles.

Nutrition Facts : Calories 357.9, Fat 16.5, SaturatedFat 7.3, Cholesterol 100.6, Sodium 413.5, Carbohydrate 31.6, Fiber 4, Sugar 4.6, Protein 22.3

1 lb ground turkey or 3 cups of leftover turkey
3 garlic cloves, Minced
1 onion, Chopped
1 pepper, Chopped
1 teaspoon garam masala
1 teaspoon paprika
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon ginger
1/2 teaspoon curry
1 (14 1/2 ounce) can diced tomatoes
1 cup chicken broth or 1 cup turkey broth
1 (10 ounce) package frozen spinach or 1 (9 ounce) bag fresh spinach
1 cup sour cream
6 ounces egg noodles, Cooked

GROUND TURKEY & RICE GOULASH

I was in my kitchen one day and decided i wanted to make goolash but really wasnt for sure what was in it so i just started putting what i thought was right. When i was done cooking, my best friend told me even though she loved it it wasnt typical goolash. I seasoned it with a little bit of italian seasoning but that is optional

Provided by WacoCookGirl

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8



Ground Turkey & Rice Goulash image

Steps:

  • Put rice and water into covered microwave safe container for 15mins.
  • Fry and drain ground turkey.
  • Add both cans of tomatoes, mushrooms,garlic and onions to drained turkey.
  • Cook for 15mins uncovered.
  • Stir in rice
  • Turn off heat, let mix for a few minutes.
  • Serve and enjoy!

Nutrition Facts : Calories 932.4, Fat 15.6, SaturatedFat 3.8, Cholesterol 89.7, Sodium 139.9, Carbohydrate 158.8, Fiber 10.7, Sugar 10.6, Protein 40.1

1 lb ground turkey
1 (15 ounce) can tomatoes, diced
1 (15 ounce) can tomatoes, stewed
4 cups brown rice
1 (15 ounce) can mushrooms
1 garlic clove, minced
1 large onion, diced
2 1/2 cups water

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