Lemon Pepper Nuts Recipes

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PEPPER & LEMON SPAGHETTI WITH BASIL & PINE NUTS

Try this zesty pasta dish for a quick and healthy veggie lunch option. Low in calories, it provides fibre, vitamin C and iron and counts as two of your 5-a-day

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Supper

Time 32m

Number Of Ingredients 9



Pepper & lemon spaghetti with basil & pine nuts image

Steps:

  • Heat the oil in a large non-stick frying pan. Add the pepper and cook for 5 mins. Meanwhile, cook the pasta for 10-12 mins until tender.
  • Add the courgette and garlic to the pepper and cook, stirring very frequently, for 10-15 mins until the courgette is really soft.
  • Stir in the lemon zest and juice, basil and spaghetti (reserve some pasta water) and toss together, adding a little of the pasta water until nicely coated. Add the pine nuts, then spoon into bowls and serve topped with the parmesan, if using.

Nutrition Facts : Calories 473 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 6 grams sugar, Fiber 11 grams fiber, Protein 17 grams protein, Sodium 0.1 milligram of sodium

1 tbsp rapeseed oil
1 red pepper , deseeded and diced
150g wholemeal spaghetti
2 courgettes (250g), grated
2 garlic cloves , finely grated
1 lemon , zested and juiced
15g basil , finely chopped
25g pine nuts , toasted
2 tbsp finely grated parmesan or vegetarian alternative (optional)

LEMON PEPPER CASHEWS

A little sweet and a little spicy. These nuts will be a hit in your household! Perfect to take to a party or to give as gifts around the holidays. Recipe found online at 28 Cooks.

Provided by januarybride

Categories     Lunch/Snacks

Time 17m

Yield 1 cup, 2 serving(s)

Number Of Ingredients 5



Lemon Pepper Cashews image

Steps:

  • In large pan, combine cashews and sugar over medium high heat.
  • Stir frequently until sugar starts to melt. Lower heat, and stir continuously for 10 minutes, or until sugar starts to fully melt and cover nuts.
  • Add pepper and continue to cook for an additional minute or two, until nuts are well glazed and pepper is well mixed inches
  • Add lemon zest and stir until well mixed.
  • Pour onto sheet of wax paper on a cooling rack, and spread out. Allow to cool.
  • Store in tightly-sealed container.

Nutrition Facts : Calories 492.6, Fat 31.8, SaturatedFat 6.3, Sodium 88.9, Carbohydrate 48.1, Fiber 2.3, Sugar 28.4, Protein 10.6

1 cup raw cashews
1/4 cup sugar
1 pinch salt
1 lemon, zest of
1 teaspoon freshly cracked pepper

LEMON PEPPER NUTS

Make and share this Lemon Pepper Nuts recipe from Food.com.

Provided by januarybride

Categories     Lunch/Snacks

Time 10m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 3



Lemon Pepper Nuts image

Steps:

  • In large pan, combine cashews and sugar over medium high heat.
  • Stir until sugar melts completely (about 5-7 minutes). Lower heat, and stir in lemon pepper.
  • Pour onto sheet of wax paper on a cooling rack, and spread out. Allow to cool.
  • Store in tightly-sealed container.

Nutrition Facts : Calories 48.4, Carbohydrate 12.5, Sugar 12.5

1 cup mixed unsalted nuts (I used peanuts, almonds and pistachios)
1/4 cup sugar
1 1/2 teaspoons lemon pepper

PEPPERED MIXED NUTS WITH LEMON AND CAPERS

Do the unexpected with your nuts: Add some fried capers to the mix for a Mediterranean flair.

Provided by Martha Stewart

Categories     Gluten-Free Recipes

Yield Makes about 9 cups

Number Of Ingredients 6



Peppered Mixed Nuts with Lemon and Capers image

Steps:

  • Preheat oven to 300 degrees. Drain and rinse capers, and transfer to a paper-towel-lined baking sheet; gently pat with more paper towels. Let dry completely, about 1 hour.
  • Heat oil in a medium saucepan until it registers 350 degrees on a deep-fry thermometer. Carefully add 1/4 cup capers, and fry, stirring, until golden brown, about 3 minutes. Using a long-handled slotted spoon, transfer capers to a paper-towel-lined baking sheet. Adjusting heat as necessary to maintain oil temperature, continue adding capers in 1/4-cup batches until all capers have been fried. Reserve 2 tablespoons cooking oil; let cool.
  • In a bowl, toss nuts with reserved oil, lemon juice, and pepper. Spread mixture evenly on a rimmed baking sheet. Toast in oven, stirring occasionally, until golden brown, about 25 minutes. Remove from oven; let cool, about 20 minutes. Sprinkle with lemon zest; toss with fried capers.

3 cups capers
1 quart canola oil
6 cups assorted roasted, unsalted nuts (about 1 1/2 pounds)
2 tablespoons freshly squeezed lemon juice
2 teaspoons freshly ground pepper
2 tablespoons finely grated lemon zest

LEMON PASTA WITH CHICKEN AND PINE NUTS

Yield Makes 4 to 6 Servings

Number Of Ingredients 8



Lemon Pasta with Chicken and Pine Nuts image

Steps:

  • Heat 1 tablespoon oil in large nonstick skillet over medium heat. Add chicken and sauté until cooked through, about 5 minutes per side. Cool. Cut chicken crosswise into 1/4-inch-thick strips.
  • Cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain well; transfer to large bowl. Add 1 tablespoon oil; toss to coat. Add chicken, snow peas, pine nuts and parsley; toss to incorporate all ingredients.
  • Whisk lemon juice and mustard in medium bowl. Add remaining 3/4 cup oil in thin stream, whisking constantly. Season to taste with salt and pepper. Toss pasta with enough dressing to coat. (Can be made 3 hours ahead. Cover and refrigerate. Toss before serving.)

2 tablespoons plus 2/3 cup canola oil or vegetable oil
3/4 pound skinless boneless chicken breast halves
12 ounces lemon-pepper fettuccine or regular fettuccine
2 1/2 cups snow peas (about 5 ounces), cut into matchstick-size strips
3/4 cup pine nuts, toasted
3/4 cup chopped fresh Italian parsley
3 tablespoons fresh lemon juice
2 1/2 tablespoons Dijon mustard

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