Guacamole Stuffed Chicken Recipes

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GUACAMOLE STUFFED CHICKEN

This was a quick meal I threw together as an experiment so quantities are not exact. It's good as a light summer meal. I've since also made this by omitting the cheese and instead breading the chicken with panko for a light, crispy texture. I made the guacamole as a modification of another recipe...knowing that many people like their guacamole different ways feel free to change this part. Be mindful that the seasoning in the guac will need to be a tad strong to balance out the avocado, chicken and cheese/bread crumbs. Also, my oven seems to bake slowly so cooking time may be off.

Provided by fidgety smidgets

Categories     Chicken Breast

Time 50m

Yield 2-3 serving(s)

Number Of Ingredients 11



Guacamole Stuffed Chicken image

Steps:

  • Note: I served this dish with brown rice. If that's what you choose I recommend starting the chicken and rice at the same time as they both take ~40 minutes to cook. Another alternative to cooking it separately is to bake the dish with the rice - add extra salsa for moisture.
  • Combine avocado, tomato, garlic, vinegar and lime juice in small bowl. Season to taste (~1/8 tsp cumin, dash of salt, dash of pepper).
  • Slice chicken lengthwise, leaving some in-tact at the ends (like a pita), or slice in half lengthwise and tenderize.
  • Stuff liberally with guacamole, or wrap tenderized chicken around guacamole and hold with a toothpick.
  • Place chicken in glass baking dish, cover with salsa.
  • Scatter cheese on top (If you prefer melted cheese instead of crispy, add 10 minutes before removing chicken from the oven).
  • Bake at 450 F for 40 - 45 minutes, or until chicken is fully cooked. Chicken should cool slightly before being served.

Nutrition Facts : Calories 629, Fat 30.4, SaturatedFat 10.3, Cholesterol 175.9, Sodium 1286.3, Carbohydrate 21.3, Fiber 9.6, Sugar 6.8, Protein 69.6

1 avocado (mashed)
1 tomatoes (diced)
2 garlic cloves (finely chopped or crushed)
1 teaspoon balsamic vinegar
lime juice
cumin
salt
pepper
1 lb boneless skinless chicken breast, thawed
1 cup salsa
1 cup mozzarella cheese (sliced or shredded)

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