Guilt Free Stevia Chocolate Syrup Recipe 45
GUILT-FREE STEVIA CHOCOLATE SYRUP RECIPE - (4/5)
Provided by Kathy_Hester
Number Of Ingredients 5
Steps:
- Mix the cocoa and water in a saucepan over medium-low heat. Whisk in the stevia and agave nectar, if using. Cook until it's the consistency that you want, whisking the whole time. It can be anywhere between a thin syrup to a thick fudge-like consistency. Store in the fridge. If it thickens too much in the fridge just ad a teaspoon or 2 of water and mix in. At first it will seem like the sauce is breaking but it will come together with a few stirs.
STEVIA CHOCOLATE SYRUP
It can be used as a topping on ice cream, mixed in beverages, or for any other treat that calls for chocolate syrup.
Provided by havent the slightest
Categories Sauces
Time 6m
Yield 1 batch
Number Of Ingredients 4
Steps:
- Blend the cocoa and stevia in small saucepan. Over low - medium heat, gradually stir in the water.
- Simmer for a minute or two until mixture is smooth.
- Remove from heat and stir in vanilla.
- If mixture is too thick, gradually blend in warm water until desired consistency is reached.
Nutrition Facts : Calories 233.5, Fat 11.8, SaturatedFat 6.9, Sodium 26.3, Carbohydrate 51.4, Fiber 28.6, Sugar 3.1, Protein 16.9
THE REAL NO-GUILT CHOCOLATE PUDDING
In my journey to applying the 90/10 (okay 80/20) rule to my food ethic - that is, 90 percent good for you and 10 percent ... not so much - I'm always on a quest to find dessert holy grails. If I'm going to indulge in dessert, it better be good. Medjool dates, by themselves, no matter how exponentially sweet, are not going to cut it when I want something velvety, chocolatey and rich.
Provided by FullWell
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Place the avocados, cocoa powder, maple syrup, lemon juice, vanilla extract, and salt in the work bowl of a food processor, and blend until smooth and creamy. Add water, 1 tablespoon at a time, as needed to make the pudding the desired consistency. Eat right away, or chill and serve cold.
Nutrition Facts : Calories 375.2 calories, Carbohydrate 45.5 g, Fat 23.7 g, Fiber 13.7 g, Protein 5.1 g, SaturatedFat 4.1 g, Sodium 16.7 mg, Sugar 24.9 g
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