SALSA CHICKEN
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!
Provided by Faye
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C)
- Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
- Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
- Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g
GRILLED CHICKEN WITH SALSA
I know summer has arrived when I make this grilled chicken dish with all its fresh ingredients. The colorful salsa is bursting with zesty flavor. -Julie Simpson, North Aurora, Illinois
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings (3 cups salsa).
Number Of Ingredients 17
Steps:
- In a large resealable plastic bag, combine the first eight ingredients; add chicken. Seal bag and turn to coat; refrigerate for 4 hours. Meanwhile, in a small bowl, combine salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Grill, covered, over medium heat for 5-6 minutes on each side or until a thermometer reads 170°. Serve with salsa.
Nutrition Facts : Calories 185 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 178mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
MARINATED CHICKEN WITH SALSA
Provided by Food Network
Time 1h10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Remove all fat from the chicken breast halves and pound them slightly. In a mixing bowl combine the lime zest and juice and season with 1/2 teaspoon salt and 1/4 teaspoon dried red pepper flakes. Coat the chicken with this mixture, and transfer it to a zippered plastic bags. Press out all the air and refrigerate until ready to grill. Make the salsa. Over a mixing bowl, grate 1 teaspoon of the orange zest. Peel away the skin and white pith from the oranges. Over the bowl with the zest, cut between the membranes of the oranges to release their sections, and combine them with the zest. Squeeze remaining juice from the membranes over the orange sections and stir in the pepper, chives, olive oil, and lime juice. Season with salt to taste and a pinch of dried red pepper flakes, if you wish. When ready to eat, lightly oil a grill or broiler pan. Remove the chicken and arrange on the rack and grill or broil for about 3 to 4 minutes a side. Remove to a plate (grill the eggplant next) and serve at room temperature with the salsa.
SALSA-MARINATED CHICKEN
Make and share this Salsa-Marinated Chicken recipe from Food.com.
Provided by mydesigirl
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler or prepare grill.
- In a shallow bowl,combine 1/2 cup salsa and the tomato paste and stir until blended.
- Add the chicken,turn to coat and let stand while you prepare the vegetable salsa.
- In a medium bowl,combine the remaining 1 cup salsa,the bell pepper,corn,scallion,lime juice and cilantro.
- Broil or grill chicken 4 inches from the heat for about 4 minutes per side or until the chicken is cooked through.
- Place the chicken on 4 plates,spoon the vegetable salsa on the side and serve.
Nutrition Facts : Calories 197.7, Fat 1.9, SaturatedFat 0.5, Cholesterol 68.4, Sodium 726, Carbohydrate 16.1, Fiber 3.2, Sugar 4.9, Protein 30.3
SALSA MARINADE (BEEF, CHICKEN OR TURKEY
Here's a great way to spice up your marinades! Easy to put together, and fabulous flavor! It uses some of your favorite salsa, and you can control the heat by choosing the level of heat in the salsa. It's better to make it and wait til the next day, as the flavors meld together. The cooking time is actually the time to marinate overnight. The yield is a guestimation, as I don't measure normally. Enjoy!
Provided by FLUFFSTER
Categories Vegetable
Time 13m
Yield 1 1/2 cups
Number Of Ingredients 4
Steps:
- Mix together.
- Pour over beef, chicken or turkey.
- Marinate 2 hours overnight is best).
Nutrition Facts : Calories 90.6, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.3, Sodium 1209.9, Carbohydrate 22.4, Fiber 3.4, Sugar 9.6, Protein 3.4
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