Guisado De Res En Salsa De Jitomate Beef Stew In Tomato Sauce Recipes

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GUISADO DE RES EN SALSA DE JITOMATE - BEEF STEW IN TOMATO SAUCE

Make and share this Guisado De Res En Salsa De Jitomate - Beef Stew in Tomato Sauce recipe from Food.com.

Provided by mariposa13

Categories     Steak

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 13



Guisado De Res En Salsa De Jitomate - Beef Stew in Tomato Sauce image

Steps:

  • Cut the sliced flank steak into small pieces about the size of postage stamps.
  • Set steak pieces to simmer in vegetable oil over medium-low heat while preparing vegetables.
  • Dice the potatoes into small cubes and place them in a microwave safe bowl.
  • Microwave the potatoes 2-3 minutes on high until almost done.
  • Add the potatoes to the meat.
  • Add 1 cup fresh cilantro to the meat.
  • In a blender or food processor, add 1/2 large white onion, 3 cloves garlic, and coriander seeds. Add 1/4 to 1/2 cup water and puree.
  • Add this mixture to the meat along with 2 cups of tomato puree.
  • Add the small can of corn and mixed vegetables to the meat mixture. Add additional water to thin the broth to a soup-like consistency.
  • Now prepare the jalapeno salsa to be served on the side.
  • Place 5 jalapenos and 3 plum tomatoes on baking sheet.
  • Preheat oven to broil and broil, turning, until blackened.
  • Remove the blackened skins and using a mortar and pestle, grind the chiles and tomatoes together along with 2 cloves of garlic.
  • Serve with rice and beans and enjoy!

Nutrition Facts : Calories 842.7, Fat 36.5, SaturatedFat 12.8, Cholesterol 231.3, Sodium 299.3, Carbohydrate 49.3, Fiber 8.9, Sugar 12.6, Protein 80.2

3 -4 lbs thinly sliced flank steaks
2 tablespoons vegetable oil
2 potatoes
1 cup fresh cilantro
1/2 large white onion
5 garlic cloves
2 teaspoons coriander seeds
2 1/4 cups water
2 cups canned tomato puree
1 (6 ounce) can corn
1 (6 ounce) can mixed vegetables
5 jalapeno peppers
3 plum tomatoes

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