BREADLESS CUCUMBER TUNA SALAD SANDWICHES
These high-protein "sandwiches" are best assembled and served right away. We use English cucumbers because the skin is thinner than the hothouse variety and doesn't need to be peeled. Be sure to serve each sandwich wrapped in wax paper to keep all the juices contained--then bite with confidence!
Provided by Food Network Kitchen
Time 15m
Yield 4 sandwiches
Number Of Ingredients 14
Steps:
- Halve the cucumbers lengthwise and use a spoon to scoop out the seeds and some of the flesh to make a boat shape; discard seeds and flesh. Poke the inside of the hollowed out cucumbers several times with a fork. Whisk together the vinegar, mustard, 1/8 teaspoon salt and a few grinds of pepper in a medium bowl. Slowly drizzle in the oil, whisking constantly, until blended. Brush the inside of each cucumber with some of the vinaigrette.
- Whisk the yogurt, dill, celery leaves, mayonnaise, scallions, celery, lemon zest, 1/4 teaspoon salt and a few grinds of pepper into the bowl with the remaining vinaigrette. Add the drained tuna and stir to combine.
- Assemble the sandwiches: Fill two of the cucumbers with the tuna salad and top each with 1/4 cup of sprouts. Sandwich with the remaining cucumbers. Cut each sandwich in half and wrap in wax paper (this will help catch all the juices).
Nutrition Facts : Calories 210 calorie, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 35 milligrams, Sodium 300 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Protein 19 grams, Sugar 3 grams
GRILLED TUNA SALAD SANDWICHES WITH LEMON-HABANERO MAYO
The recipe is from the wonderful Booby Flay! A fresh tuna salad sandwich just can't be beat, and I bet the Lemon-Habanero Mayo is makes this dish. I haven't tried this one yet, but DH is begging me to make it.....so we'll see ;)
Provided by SkinnyMinnie
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat grill to high.
- Place lemon juice in a small saucepan and bring to a boil (you can do this on the grill if you like). Cook until juice has reduced to 1/2 cup. Remove from heat and let cool slightly.
- Place lemon syrup, habanero, lemon zest, and mayo in a blender and blend until smooth.
- Season with salt and pepper to taste, and transfer to a large bowl.
- Add onions, celery, and parsley to mayo mixture, stir to combine and set aside.
- Brush tuna steaks with olive oil and season with salt and pepper on both sides.
- Grill for 3 min per side or slightly charred and cooked to medium doneness. Remove from grill and let rest for 5 minute before cutting.
- Cut tuna into small dice or flake with a fork. Add the tuna to the may mixture and gently mix until combined.
- Divide the tuna salad among 4 slices of bread. Top with a few sprigs of watercress and the remaining bread slices.
Nutrition Facts : Calories 501.4, Fat 24.1, SaturatedFat 4, Cholesterol 36.8, Sodium 792.2, Carbohydrate 57.9, Fiber 2.5, Sugar 11.6, Protein 18.7
GRILLED TUNA SALAD SANDWICHES WITH LEMON-HABANERO MAYONNAISE AND WATERCRESS
Provided by Bobby Flay
Time 49m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat grill to high. Place lemon juice in a small saucepan and bring to boil on the grates of the grill. Cook until reduced to 1/2 cup. Remove from the grill and let cool slightly. Leave grill on high heat.
- Place lemon syrup, habanero, lemon zest, and mayonnaise in a blender and blend until smooth. Season with salt and pepper, to taste, and transfer to a large bowl. Add the onions, celery, and parsley and set aside.
- Brush tuna with oil and season with salt and pepper on both sides. Grill for 3 minutes per side or until slightly charred and cooked to medium doneness. Remove from the grill and let rest 5 minutes before cutting into small dice or flaking with a fork. Add the flaked tuna to the mayonnaise mixture and gently mix until combined. Divide the tuna salad among 4 slices of bread. Top the salad with a few sprigs of watercress and top with the remaining bread.
HABANERO SALSA
Provided by Food Network
Categories appetizer
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Soak the habanero and amarillo chiles in hot water for approximately 10 minutes. Remove the chiles from the water and scrape and deseed them. Place the chiles into a food processor and add enough of the soaking liquid to cover a quarter of the way. Puree into a fine paste. Place the puree into a bowl and add in the chopped scallions, fruit juices, lime zest, and chopped cilantro. Mix well, season with salt and pepper, and serve warm.
HABANERO CHICKEN/TUNA SALAD SANDWICH
A very nice and spicy mix on the regular tuna and chicken salad sandwich. I made this on a very late night when I was pretty hungry. P.S. Don't mess around with the habanero part, you will be sorry!
Provided by The Sous Chef Revol
Categories Lunch/Snacks
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 9
Steps:
- Open can of tuna and drain water.
- Cut green peppers and chicken.
- Mix tuna and mayonnaise in a bowl with the paprika (if you added the cinnamon and Dijon, add those in this step).
- Finally, add the 1/2 of a TSP of habanero sauce.
- and mix until all of the chicken is covered with the tuna and the a pale pink red or (in HTML notation: fb9a8c). Put in bread and enjoy!
HABANERO SALSA
We use this as a dip with tortilla chips or as a salsa on top of just about everything we eat. Especially good on top of grilled chicken served on a warm tortilla.
Provided by Sandy in Oklahoma
Categories Sauces
Time 10m
Yield 2 cups approx
Number Of Ingredients 9
Steps:
- NOTE: Remove seeds from peppers and the sauce will be a little hot. Leave seed and it should be pretty firey.
- Finely chop and combine all fresh ingredients except garlic. Press garlic into mixture. Add salt, pepper, oregano and tomato sauce. Mix well. This can be pulsed in the food processor if you want a smoother texture.
HABANERO-CHICKEN SANDWICH
Put some spice in your next chicken sandwich with this Habanero-Chicken Sandwich! Habanero cheese slices and pico de gallo set the tone of this Habanero-Chicken Sandwich.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Grill chicken 6 to 8 min. on each side or until done (165°F), topping with cheese and adding rolls, cut sides down, to grill for the last min.
- Cover bottom halves of rolls with lettuce; top with pico de gallo, chicken and avocados. Cover with tops of rolls.
Nutrition Facts : Calories 510, Fat 18 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 85 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 41 g
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