Ham And Black Bean Toss With Cilantro Recipes
HAM AND BLACK BEAN SOUP
I originally made this slightly spicy soup for my husband, who enjoys black beans. But I ended up loving it, too! Even more compliments came from our neighbors who stopped by and stayed for supper.-Laura Meurer, Green Bay, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 4h25m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 11
Steps:
- In a 3-qt. slow cooker, combine all ingredients. Cover and cook on high for 4-5 hours or until onion is tender.
Nutrition Facts : Calories 202 calories, Fat 3g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 1222mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 8g fiber), Protein 14g protein.
HAM AND BLACK BEAN TOSS WITH CILANTRO
My sister, Donna, came up with this recipe after looking over all our left-overs. It was an instant hit with our family. It was so good and easy, I thought I would share it here. It was served with another of her recipes, Savory Jalapeno French Toast, and corn-on-the cob. I hope y'all enjoy it!
Provided by vivvie
Categories Ham
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Sautee onion in olive oil in skillet or sauce pan under medium heat.
- Add garlic. Cook until onions are translucent.
- Add ham chunks.
- Drain black beans and rinse thoroughly. Add to pan.
- Stir frequently until well mixed and heated throughout.
- Garnish with cilantro and sour cream.
Nutrition Facts : Calories 479.3, Fat 20.7, SaturatedFat 4.9, Cholesterol 44, Sodium 1081.7, Carbohydrate 43.6, Fiber 14.4, Sugar 2.4, Protein 30.7
BLACK BEANS WITH CILANTRO
Categories Bean Onion Side Quick & Easy Low/No Sugar Healthy Cilantro Boil Gourmet Sugar Conscious Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Bring beans, onion, cilantro sprigs, oil, and water to a boil in a 2-quart heavy pot. Reduce heat and simmer, partially covered, until beans are just tender, about 1 1/4 hours. Add salt and simmer, uncovered, until liquid is evaporated to just below level of beans. Season with salt and discard cilantro sprigs.
BLACK BEANS WITH GARLIC, CUMIN, AND CILANTRO
Categories Bean Garlic Side Vegetarian Quick & Easy Spring Cilantro Gourmet Sugar Conscious
Yield Serves 2
Number Of Ingredients 7
Steps:
- Rinse black beans and drain. Chop garlic. In a nonstick skillet cook garlic and cumin in oil over moderate heat, stirring, until fragrant. Add black beans, juice or water, and salt and cook, stirring, until beans are heated through. Stir in cilantro.
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