Ham And Egg Muffins Recipes

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HAM 'N' EGG MUFFINS

"This recipe is a favorite Saturday night supper, accompanied by salad and some fruit," says Emily Chaney of Blue Hill, Maine. "Sometimes I double or triple the recipe for Sunday brunch with friends."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 2 servings.

Number Of Ingredients 8



Ham 'n' Egg Muffins image

Steps:

  • Place English muffin halves on a baking sheet. Sprinkle with cheese. Bake at 350° for 3-4 minutes or until cheese is melted. , Meanwhile, in a small bowl, combine the sour cream, mayonnaise and lemon juice. Place ham and hard-boiled eggs on each muffin half; top with sour cream mixture. Sprinkle with paprika if desired. Bake 15 minutes longer or until heated through.

Nutrition Facts : Calories 256 calories, Fat 11g fat (5g saturated fat), Cholesterol 239mg cholesterol, Sodium 617mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 1g fiber), Protein 20g protein.

1 English muffin, split
1/4 cup shredded Swiss cheese
1/4 cup sour cream
2 tablespoons mayonnaise
1 teaspoon lemon juice
2 slices deli ham (1 ounce each)
2 hard-boiled large eggs, sliced
Paprika, optional

HEALTHY HAM AND EGG MUFFINS

This is a quick and healthy breakfast option that you can make in advance and freeze. Simply reheat on your way out the door in the morning. These freeze well and can be reheated at anytime.

Provided by Darcy Loo

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 35m

Yield 12

Number Of Ingredients 9



Healthy Ham and Egg Muffins image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray or line with paper liners.
  • Combine eggs, spinach, red bell pepper, ham, egg whites, feta cheese, water, salt, and pepper in a large bowl. Ladle egg mixture into the prepared muffin cups.
  • Bake in the preheated oven until set in the middle, 20 to 25 minutes.

Nutrition Facts : Calories 101.2 calories, Carbohydrate 2 g, Cholesterol 104.9 mg, Fat 6.3 g, Fiber 0.8 g, Protein 9.1 g, SaturatedFat 2.3 g, Sodium 332.7 mg, Sugar 1.1 g

cooking spray
6 large eggs
1 ½ cups frozen chopped spinach, thawed and drained
1 cup chopped red bell pepper
7 ounces diced fully cooked ham
¾ cup egg whites
¼ cup crumbled feta cheese
2 tablespoons water
salt and ground black pepper to taste

HAM AND VEGGIE EGG MUFFINS

Make and share this Ham and Veggie Egg Muffins recipe from Food.com.

Provided by pilotman520

Categories     Breakfast

Time 25m

Yield 12 muffins

Number Of Ingredients 11



Ham and Veggie Egg Muffins image

Steps:

  • Chop and Saute all vegetables and ham in olive oil until tender.
  • Spray Muffin tin with non stick spray.
  • Evenly distribute vegetables in a muffin tin.
  • Sprinkle shredded cheese over vegetables.
  • Scramble eggs milk salt and pepper in a bowl.
  • Evenly distribute egg mixture into muffin tin should be no more than 2/3 full.
  • Bake 350 degrees for 15 to 20 minutes top should be golden brown.

6 eggs
2 tablespoons 1% low-fat milk
4 slices black forest ham
1/4 cup red bell pepper
1/2 small yellow onion
1/2 cup white mushroom
1 tablespoon Italian parsley
1/2 cup cheddar cheese
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon olive oil

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