Ham And Pineapple Slaw Wraps4 Ww Points Recipes

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HAM AND PINEAPPLE SLAW WRAPS(4 WW POINTS)

Make and share this Ham and Pineapple Slaw Wraps(4 Ww Points) recipe from Food.com.

Provided by punkyluv

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6



Ham and Pineapple Slaw Wraps(4 Ww Points) image

Steps:

  • In a large bowl, combine pineapple, carrots, ham, and cabbage; add Litehouse dressing and toss to coat. Place even amount of slaw on center of each tortilla; roll into wraps. Yields 1 wrap per serving.
  • Note: ¼ cup raisins can be added to wraps (could affect POINTS values).

Nutrition Facts : Calories 444.2, Fat 18.7, SaturatedFat 3.8, Cholesterol 25.1, Sodium 1324, Carbohydrate 50.5, Fiber 3.3, Sugar 12.1, Protein 18.5

1 1/2 cups pineapple, cut into thin strips (about 2 spears)
2 medium carrots, cut into matchsticks
12 ounces cooked lean ham, cut into thin strips
1 head napa cabbage, thinly sliced
3/4 cup litehouse lite coleslaw dressing
6 burrito-size flour tortillas

HAM WITH PINEAPPLE

A classic baked ham with a simple but tasty sweet brown sugar and pineapple glaze. This main dish will receive applause for its beautiful presentation as well as the irresistible flavor. You will definitely want to have some leftovers!

Provided by NODIETSFORME

Categories     Main Dish Recipes     Pork     Ham     Whole

Time 4h20m

Yield 20

Number Of Ingredients 6



Ham with Pineapple image

Steps:

  • Preheat the oven to 325 degrees F (160 degrees C).
  • Place ham in a roasting pan. Score the rind of the ham with a diamond pattern. Press a clove into the center of each diamond. Drain the juice from the pineapple rings into a medium bowl, and stir in the brown sugar and lemon-lime soda. Coat the ham with this mixture. Arrange the pineapple rings over the outside of the ham. Place a maraschino cherry in the center of each pineapple ring, and secure with a toothpick.
  • Bake uncovered for 4 to 5 hours, basting frequently with the juices, until the internal temperature of the ham is 160 degrees F (72 degrees C). Be sure the meat thermometer is not touching the bone. Remove toothpicks before serving.

Nutrition Facts : Calories 586 calories, Carbohydrate 15.8 g, Cholesterol 133.3 mg, Fat 36.2 g, Fiber 1.1 g, Protein 46.5 g, SaturatedFat 12.9 g, Sodium 2564.4 mg, Sugar 10.4 g

1 (12 pound) bone-in ham
½ cup whole cloves
1 (20 ounce) can pineapple rings in heavy syrup
½ cup packed brown sugar
1 (12 fluid ounce) can or bottle lemon-lime flavored carbonated beverage
1 (4 ounce) jar chopped maraschino cherries

HAM AND PINEAPPLE COLESLAW WRAPS

Make and share this Ham and Pineapple Coleslaw Wraps recipe from Food.com.

Provided by dicentra

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11



Ham and Pineapple Coleslaw Wraps image

Steps:

  • In a large bowl, combine the pineapple, carrots, dates, ham, and cabbage.
  • In a separate bowl, whisk together the sour cream, vinegar, caraway seeds, salt, and pepper. Pour the dressing over the slaw; toss.
  • Divide the slaw among the tortillas and roll into wraps.

Nutrition Facts : Calories 1016.9, Fat 35.9, SaturatedFat 13, Cholesterol 70.1, Sodium 1809.9, Carbohydrate 136.4, Fiber 9.6, Sugar 17.8, Protein 36.2

1/2 fresh pineapple, cut into thin strips
2 carrots, cut into thin strips
10 dates, pitted and roughly chopped
12 ounces cooked ham, cut into thin strips
1 head napa cabbage, thinly sliced
1 cup sour cream
1/4 cup white wine vinegar
2 teaspoons caraway seeds
1 teaspoon kosher salt
1/4 teaspoon black pepper
12 large flour tortillas

COLESLAW CHICKEN WRAPS

This portable recipe is perfect for outdoor dining in the summertime. We like the fun, fresh spin on regular coleslaw using pineapple and toasted almonds. -Barb Agnew, Mahnomen, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 7



Coleslaw Chicken Wraps image

Steps:

  • Place 1 cup dressing in a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for 1 hour., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°. Let stand 5 minutes before slicing., Meanwhile, in a large bowl, combine the pineapple, coleslaw mix, red pepper and remaining dressing; toss to coat. Divide among tortillas; top with chicken and sprinkle with almonds. Roll up tightly; secure with toothpicks.

Nutrition Facts : Calories 407 calories, Fat 11g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 628mg sodium, Carbohydrate 46g carbohydrate (21g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges

1 bottle (16 ounces) reduced-fat poppy seed salad dressing, divided
2 pounds boneless skinless chicken breasts
1 can (20 ounces) unsweetened pineapple tidbits, drained
1 package (14 ounces) coleslaw mix
1 medium sweet red pepper, finely chopped
8 whole wheat tortillas (8 inches)
1/2 cup sliced almonds, toasted

WW HAM STEAK WITH PINEAPPLE SAUCE 4-POINTS

Serve with sweet potato wedges, steamed veggies and corn muffins to complement this pineapple-flavored sauce. Out of a Weight Watchers Cookbook called Simple Goodness. Enjoy.

Provided by teresas

Categories     Ham

Time 11m

Yield 4 serving(s)

Number Of Ingredients 7



Ww Ham Steak With Pineapple Sauce 4-Points image

Steps:

  • Trim fat from ham.
  • Lightly score ham slice in a diamond pattern using a sharp knife.
  • Place in an 11 x 7 inch baking dish.
  • Combine next 4 ingredients in a bowl, stirring well with a whisk; spread mixture over ham.
  • Cover with heavy-duty plastic wrap and vent.
  • Microwave at HIGH 4 minutes or until thoroughly heated.
  • Remove ham from dish, and cut into 4 equal pieces; set aside, and keep warm.
  • Combine pineapple juice and cornstarch in a 1-cup glass measure; stir well.
  • Micowave at HIGH 1 1/2 minutes or until thick and bubbly; stir well.
  • Serve pineapple sauce with ham.

1 lb 33% reduced-sodium ham (1 slice, about 1/2 inch thick)
1 tablespoon lemon juice
2 teaspoons brown sugar
1 teaspoon Dijon mustard
1/8 teaspoon ground ginger
1/2 cup pineapple juice
1 teaspoon cornstarch

HAM PINEAPPLE SANDWICHES

I found a recipe for Pineapple Sandwiches on white bread that was far too sweet. I put some ham on it, and put it on whole grain bread for a slightly healthier alternative that is not nearly so sweet!

Provided by TERIJH

Categories     Main Dish Recipes     Pork     Ham

Time 40m

Yield 12

Number Of Ingredients 7



Ham Pineapple Sandwiches image

Steps:

  • In a saucepan, combine the pineapple and sugar. Bring to a boil, then cook over medium heat, stirring constantly, until thickened, 5 to 10 minutes. Remove from the heat and cool. When cool, stir in the walnuts.
  • In a medium bowl, stir cream cheese to soften, then stir in enough milk to make it easy to spread. Blend in the pineapple mixture. This part can be made the day before if you like.
  • Spread about 2 tablespoons of the pineapple mixture onto one side of 12 slices of bread. Top each one of these with 5 thin slices of ham. Top with remaining bread slices.

Nutrition Facts : Calories 470.6 calories, Carbohydrate 49.4 g, Cholesterol 61.1 mg, Fat 21.4 g, Fiber 5.7 g, Protein 21.9 g, SaturatedFat 7.3 g, Sodium 1199.1 mg, Sugar 25.4 g

1 (15 ounce) can crushed pineapple, drained
1 cup white sugar
1 cup chopped walnuts
1 (8 ounce) package cream cheese, softened
2 tablespoons milk
24 slices whole-grain bread
60 thin slices deli ham

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