Ham Hocks And Pinto Beans Recipes

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PINTO BEANS AND HAM HOCKS

I grew up in a household inspired by southern cooking. I made these one night for my husband and served them with cornbread and collard greens. It takes a while to cook, but you don't have to stand at the stove the entire time.

Provided by jd_2077

Categories     Beans

Time 8h

Yield 6-8 serving(s)

Number Of Ingredients 13



Pinto Beans and Ham Hocks image

Steps:

  • Soak beans in bowl for several hours or overnight. Rinse twice.
  • Place rinsed beans in large soup pan. Add sliced onion (both red and white), garlic, ham hocks, and basil to pan.
  • Cover beans with water.
  • Add Worcestershire, liquid smoke, paprika, chili powder, salt, and pepper.
  • Cook on low for 3-4 hours, adding water if necessary to keep beans covered.
  • Stir occasionally.
  • Discard ham hocks prior to serving.

Nutrition Facts : Calories 243.4, Fat 0.9, SaturatedFat 0.2, Sodium 44.8, Carbohydrate 44.8, Fiber 10.7, Sugar 2.8, Protein 14.4

2 cups dried pinto beans
1 small red onion, sliced
1/2 large white onion, sliced
3 tablespoons garlic, minced
1 teaspoon dried basil
1 tablespoon Worcestershire sauce
1 teaspoon liquid smoke
fresh ground black pepper
salt, to taste
1/2 teaspoon paprika
1 teaspoon chili powder
2 ham hocks
water (adjustable)

PINTO BEANS AND HAM HOCKS

Note: To speed up cooking of beans and reduce the gas beans produce, soak beans in cold water overnight or for three hours during the day. You can also use the ham hocks as your meat side dish. However, ham hocks are a high-fat food.

Provided by Gaelige Coinnaigh

Categories     One Dish Meal

Time 2h40m

Yield 8-10 serving(s)

Number Of Ingredients 8



Pinto Beans and Ham Hocks image

Steps:

  • Boil ham hocks on high heat for 45 minutes.
  • Add all seasonings except hot sauce and onion. Continue boiling for 20 minutes.
  • Add pinto beans, hot sauce, and onion. Boil on medium heat until beans are done to taste (usually I go for about 1 1/2 hours).
  • Serve with rice and a meat side dish. Tastes even better the 2nd day!

Nutrition Facts : Calories 399, Fat 1.4, SaturatedFat 0.3, Sodium 190.5, Carbohydrate 72.1, Fiber 17.8, Sugar 2.7, Protein 24.5

3 smoked ham hocks
2 lbs dried pinto beans
1/2 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon ground black pepper
1/2 teaspoon salt
2 teaspoons hot sauce
1/2 medium chopped onion

PINTO BEANS, HAM HOCKS, AND RICE

I got this one from Southern Living Magazine and tweaked it some as it was kind of bland to begin with. Needless to say, once I got a hold of it, with my love of spice, it was no longer bland. If you want just mild spice though, just omit all spice but the salt, pepper and onions and green peppers and up the salt to taste as I lowered it to take into account the saltiness of the Cajun Seasoning.

Provided by JanetB-KY

Categories     One Dish Meal

Time 3h20m

Yield 6-8 serving(s)

Number Of Ingredients 14



Pinto Beans, Ham Hocks, and Rice image

Steps:

  • Sort and wash beans; place them in a large pot, add water to cover them and let soak about 8 hours; drain, rinse and then put back into pot with 2 quarts water.
  • Bring beans, ham hocks and all the spices to a boil in the same pot as before; cover, reduce the heat to medium low and simmer, stirring occasionally about 2 and a half hours or until beans are tender.
  • Stir in rice, onions, green pepper, brown sugar, rice and ham if using; cover and simmer about 20 minutes or until rice is tender; remove ham hocks, chop off meat and add back to pot.
  • Serve with more green onions, some extra hot sauce if that's your thing, and a big pan of cornbread and you have a wonderful country style meal.

Nutrition Facts : Calories 639.4, Fat 13.2, SaturatedFat 4.4, Cholesterol 104.3, Sodium 352.8, Carbohydrate 76.8, Fiber 13.1, Sugar 4.2, Protein 51.1

1 lb dried pinto bean
1 1/2 lbs smoked ham hocks (2)
2 quarts water
1/2 teaspoon salt
1/2 teaspoon pepper
3 garlic cloves, chopped
1/2 teaspoon cumin
2 teaspoons cajun seasoning
2 teaspoons brown sugar
1 tablespoon of your favorite hot sauce
1 cup long grain white rice
1 large green pepper, diced
6 green onions, chopped, white and green parts
2 cups chopped ham (optional)

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