SKINNY HAM AND POTATO CASSEROLE
76% less sat fat • 69% less fat • 45% fewer calories than the original recipe. This self-contained supper solution tastes as good as the original, but with a lot less fat.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 6
Number Of Ingredients 10
Steps:
- Place potatoes in 2-quart saucepan; add enough water just to cover potatoes. Heat to boiling. Reduce heat to medium-low; cook uncovered 8 to 10 minutes or until tender. Drain.
- Heat oven to 350°F. In 10-inch nonstick skillet, heat oil over medium-high heat. Add bell pepper and onion; cook 3 to 4 minutes, stirring occasionally, until vegetables are tender.
- Meanwhile, in small bowl, mix milk and flour with wire whisk until well blended. Stir into vegetables in skillet. Heat to boiling. Reduce heat; cook uncovered 2 to 3 minutes, stirring constantly, until thickened. Stir in mayonnaise, pepper and cheese; stir until cheese is melted.
- Place ham and potatoes in ungreased 2-quart casserole. Pour milk mixture over ham mixture; stir to mix. Bake uncovered 25 to 30 minutes or until bubbly and light golden brown on top.
Nutrition Facts : Calories 290, Carbohydrate 25 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 2 g, Protein 19 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 5 g, TransFat 0 g
HOW CANADIANS DE-SALT THEIR HAM
I found this on the epicurean.com under Canadian recipes. I haven't tried it yet, but it claims to produce a moist, tasty ham that's not overly salty like most. Posted for ZWT.
Provided by puppitypup
Categories Ham
Time 2h10m
Yield 1 ham, 12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 325 degrees and trim the fat from the ham.
- Marinate in the Ginger Ale for at least 4 hours in the fridge, turning if needed.
- Place in foil lined baking dish.
- Mix together the beer, mustard and molasses, spread over ham.
- Cover ham with foil and bake 15 minutes per pound, then remove foil and bake an additional 20 minutes.
Nutrition Facts : Calories 340.5, Fat 11.3, SaturatedFat 3.7, Cholesterol 98.3, Sodium 2873.4, Carbohydrate 12.4, Fiber 0.3, Sugar 9.3, Protein 42.8
NO MORE SALTY EASTER HAM
The best ham you will ever eat! This recipe has been in my family for generations and is always requested at Easter time.
Provided by Christy
Categories Main Dish Recipes Pork Ham Whole
Time 13h
Yield 15
Number Of Ingredients 4
Steps:
- Trim any visible fat from the surface of the ham and place cut side down in a roasting pan. Pour enough milk over the ham so that it ends up about 1/4 inch deep in the bottom of the roasting pan. Use your hands to pack the ham in a generous coating of brown sugar. Cover the brown sugar with a layer of crushed pineapple, packed on in the same manner. It is okay to have a few bare spots but try not to. Cover the ham with aluminum foil and refrigerate overnight.
- Preheat the oven to 350 degrees F (175 degrees C).
- When the oven is hot, place the ham, still covered in foil, into the oven. Roast for 30 minutes. After 30 minutes, remove the aluminum foil and baste with any juices that have accumulated in the bottom of the pan. Continue roasting for 30 more minutes, or until ham is heated through.
Nutrition Facts : Calories 558.5 calories, Carbohydrate 49.6 g, Cholesterol 127.2 mg, Fat 13.4 g, Fiber 0.9 g, Protein 58.3 g, SaturatedFat 4.7 g, Sodium 3003.9 mg, Sugar 47.8 g
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