Hanoi Grilled Pork Recipe Bun Cha

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HANOI GRILLED PORK RECIPE (BUN CHA)

Make and share this Hanoi Grilled Pork Recipe (Bun Cha) recipe from Food.com.

Provided by Iron Woman

Categories     < 30 Mins

Time 18m

Yield 4 serving(s)

Number Of Ingredients 13



Hanoi Grilled Pork Recipe (Bun Cha) image

Steps:

  • Gently melt the light muscovado sugar with two-thirds of the fish sauce in a heavy based saucepan, stirring all the time.
  • Allow to cool a little then transfer it to a bowl and combine it with the garlic, shallot, palm or caster sugar, the remaining fish sauce and salt.
  • Add the minced pork, mix thoroughly, then cover and leave to stand for 3 hours.
  • Shape the minced pork into 20-24 flat little patties, about 1 inch in diameter, place them under a preheated grill and cook for 3-4 minutes on each side, until cooked through. The patties are also very good cooked on the barbecue.
  • To serve, divide the noodles between 4 warmed bowls, add the pork, torn lettuce leaves, bean sprouts and herbs.
  • Spoon the dipping sauce over the whole lot.

Nutrition Facts : Calories 542.1, Fat 19.4, SaturatedFat 6.7, Cholesterol 83.8, Sodium 1472.4, Carbohydrate 61.3, Fiber 3.3, Sugar 5.2, Protein 28.6

1 tablespoon light muscovado sugar
2 tablespoons fish sauce
1 garlic clove (chopped)
1 shallot (chopped)
2 teaspoons palm sugar (or golden caster sugar)
1 teaspoon salt
500 g boneless pork, lion (minced)
250 g rice noodles (cooked)
125 g bean sprouts
1 cup cilantro leaf
1 cup basil leaves
1 cup mint leaf
2 cups lettuce leaves

BUN CHA - GRILLED VIETNAMESE PORK SKEWERED RECIPE

Make and share this Bun Cha - Grilled Vietnamese Pork Skewered Recipe recipe from Food.com.

Provided by Iron Woman

Categories     High Protein

Time 1h25m

Yield 3-4 serving(s)

Number Of Ingredients 10



Bun Cha - Grilled Vietnamese Pork Skewered Recipe image

Steps:

  • In a large mixing bowl, combine the honey, hoisin sauce, fish sauce, garlic, spring onions, oyster sauce, salt and pepper, mixing well.
  • Add the pork, coating the slices well. Cover and marinate for 1 hour.
  • Meanwhile, start the barbecue fire. Soak the bamboo skewers.
  • When ready to eat, thread the meat strips on the skewers.
  • Don't be tempted to overload the skewers; skewers which are too generous will char on the outside by the time the inside is cooked.
  • Grill over medium-hot coals for 3 to 4 minutes, brushing the meat with the marinate.
  • When browned and cooked, remove from the fire and serve.

Nutrition Facts : Calories 375.4, Fat 14.9, SaturatedFat 5.2, Cholesterol 130.1, Sodium 1635.3, Carbohydrate 12.7, Fiber 0.7, Sugar 7.7, Protein 45.4

1 tablespoon honey
1 tablespoon hoisin sauce
1 tablespoon fish sauce
3 garlic cloves (peeled and minced)
2 scallions (chopped)
2 teaspoons oyster sauce
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 lb pork, thinly sliced
16 bamboo skewers

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