Hcg Rosemary Garlic Steak Recipes
GARLIC AND ROSEMARY STEAK
An absolutely delicious way to enjoy steak -- I usually make this with London Broil. A favorite of ours for many years. Preparation time does not including marinating -- this must marinate at least overnight.
Provided by Pianolady
Categories Steak
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Tenderize steak before marinating.
- Combine first 5 ingredients.
- Add steak and turn to coat.
- Season generously with pepper.
- Cover and refrigerate steak overnight, turning occasionally (I use a Tupperware made for marinating where you can turn it over easily).
- Bring steak to room temperature.
- Preheat the broiler for 5 minutes.
- Remove steak from marinade and pat dry.
- Transfer marinade to heavy small saucepan.
- Broil steak to desired degree of doneness-- about 10 minutes per side for rare (125°F).
- Transfer to platter and let it stand for 10 minutes.
- Bring marinade to a boil.
- Thinly slice steak across the grain.
- Pour marinade over steak slices and serve (and/or serve marinade alongside).
- Enjoy!
Nutrition Facts : Calories 537.9, Fat 28.9, SaturatedFat 6.5, Cholesterol 158.8, Sodium 1492.7, Carbohydrate 4.9, Fiber 0.6, Sugar 2, Protein 61.3
HCG ROSEMARY GARLIC STEAK
Make and share this HCG Rosemary Garlic Steak recipe from Food.com.
Provided by Teresa in Charleston
Categories Steak
Time 4h20m
Yield 1 Steak, 1 serving(s)
Number Of Ingredients 5
Steps:
- Put vinegar in a small dish and add the steak to coat.
- In a small bowl combine rosemary, garlic and red pepper.
- Rub on both sides of steak.
- Places steak in a dish, cover and refrigerate for at least 4 hours.
- Grill until desired doneness.
Nutrition Facts : Calories 165.8, Fat 7.3, SaturatedFat 3, Cholesterol 65, Sodium 56, Carbohydrate 1.7, Fiber 0.4, Sugar 0.2, Protein 21.5
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