Health Bars Recipes
HEALTH BARS
these bars are easy to make, healthy with natural ingredients. Great for on the go, Quick fix breakfast or just needing a pick- me-up snack in between meals or after a gym- workout.
Provided by Vicky Dowson
Categories Breakfast
Time 35m
Yield 24 bars, 24 serving(s)
Number Of Ingredients 10
Steps:
- Pre heat oven 180'C. line a 27cm X 18cm baking tin with greaseproof baking paper.
- Combine the first 7 ingredients into a large bowl.
- Place honey, raw sugar and butter into a small saucepan. Bring to the boil, stirring, Simmer for 5 minutes. Then add to dry ingredients, mix well.
- Press the mixture evenly into baking tin.
- Bake in preheated oven for 18-20 minutes until the top is golden brown.
- Cool and cut into bars. store in an airtight.
- container.
Nutrition Facts : Calories 192.6, Fat 13.8, SaturatedFat 4.8, Cholesterol 11.2, Sodium 10.6, Carbohydrate 15.6, Fiber 1.8, Sugar 9.7, Protein 4.2
More about "health bars recipes"
16 HEALTHY RECIPES FOR HOMEMADE PROTEIN BARS | EAT THIS …
From eatthis.com
5/5 (1)Estimated Reading Time 7 minsAuthor Eat This, Not ThatPublished 2016-04-24
- Healthy Matcha Green Tea Fudge Protein Bars. Serves: 10. Nutrition: 130 calories, 5 g fat, 0.5 g sat fat, 9 g carbs, 4 g fiber, 1 g sugar, 15 g protein. Skip the belly-bloating bars you can get at the store and whip up a batch of these superfood-spiked homemade protein bars.
- Cranberry-Almond Protein Bars. Serves: 8. Nutrition: 312 calories, 22.3 g fat, 4.8 g sat fat, 24.4 g carbs, 5.2 g fiber, 13.4 g sugar, 8.8 g protein. We're big fans of KIND bars (we've even ranked every single KIND bar!)
- Triple Chocolate Protein Cake Bars. Serves: 9. Nutrition: 116 calories, 4.5 g fat, 1.2 g sat fat, 11.9 g carbs, 2.0 g fiber, 2.9 g sugar, 8.3 g protein. Whether you enjoy these bars as a snack or healthy dessert alternative, you'll get over eight grams of protein from a combination of whey protein powders, walnuts, and plain Greek yogurt.
- Raspberry Chocolate Protein Bars. Serves: 8. Nutrition: 234 calories, 10.4 g fat, 2.1 g sat fat, 25.7 g carbs, 3.8 g fiber, 14.4 g sugar, 11.8 g protein. Sweet, chewy and brimming with energy, these homemade protein bars are your delicious solution to that pesky 3 p.m.
- No-Bake Mint Chocolate Bars. Serves: 12. Nutrition: 157 calories, 5.8 g fat, 1.2 g sat fat, 16.6 g carbs, 2.4 g fiber, 10.3 g sugar, 12.5 g protein. Just seven ingredients and 20 minutes are all you need to whip up a batch of Girl Scout Cookie-inspired homemade protein bars that will fuel you through two work weeks—if you can keep other people out of your stash.
- Vegan Peanut Butter Cookie Dough Bars. Serves: 8. Nutrition: 200 calories, 11.3 g fat, 2.2 g sat fat, 19.4 g carbs, 1.8 g fiber, 10.5 g sugar, 8.2 g protein.
- Healthy Red Velvet Fudge Protein Bars. Serves: 12. Nutrition: 180 calories, 8 g fat, 0.5 g sat fat, 12 g carbs, 3 g fiber, 2 g sugar, 17 g protein. First of all, that's not artificial coloring you see; these homemade protein bars get their arresting color from healthy, vitamin-packed beet puree.
- No Bake Apple Pie Protein Bars. Serves: 10. Nutrition: 239 calories, 7 g fat, 2 g sat fat, 36 g carbs, 6 g fiber, 9 g sugar, 10 g protein. These homemade protein bars taste like your favorite classic American dessert, minus all the unnecessary fat and sugar.
- No Bake Cinnamon Roll Protein Bars. Serves: 8. Nutrition: 120 calories, 5 g fat, 1 g sat fat, 11 g carbs, 3 g fiber, 4 g sugar, 9 g protein. Whipping up a batch of these no-bake bars is as easy and fast as it gets, and totally worth it.
- Vegan Pumpkin Pie Protein Bars. Serves: 8. Nutrition: 172 calories, 8 g fat, 2 g sat fat, 20 g carbs, 5 g fiber, 13 g sugar, 8 g protein (Calculated with ⅔ cup protein powder)
HEATH BARS - RECIPE GIRL
2016-12-06 Line an 11x7-inch pan with well-greased wax or parchment paper. Set aside. Melt the butter on low in a heavy saucepan. Stir in the sugar, syrup and water. Stirring constantly, use a candy thermometer and cook until the mixture …
From recipegirl.com
From recipegirl.com
8 EASY HOMEMADE GRANOLA BAR RECIPES | HEALTHY …
2022-08-11 Preheat the oven to 350 degrees. Line a 9-inch square baking dish with parchment or foil and lightly spray with cooking spray. Place the oats and nuts on a rimmed baking sheet and bake for 8-10 minutes until lightly toasted. …
From blessthismessplease.com
From blessthismessplease.com
22 HEALTHY HOMEMADE GRANOLA BARS YOU NEED TO SURVIVE …
2020-05-08 A delicious super soft and chewy homemade granola bar. Recipe by The Recipe Critic. 9. 5 ingredient peanut butter granola bars. Recipe by How Sweet Eats . 10. No-Bake Chewy Chocolate Chip Peanut Butter Granola …
From eatwell101.com
From eatwell101.com
8 HOMEMADE ENERGY BARS YOU’LL WANT TO MAKE ASAP
2020-10-04 These peanut butter energy bars are made with natural ingredients, and there's no baking required! You can substitute sunflower seeds for the walnuts. Want more fiber? Add a little wheat germ. —Amy Crane, Richland, …
From tasteofhome.com
From tasteofhome.com
HOMEMADE PROTEIN BARS: 7 PROTEIN BAR RECIPES FROM AN …
2020-09-14 Spray a 9 X 9-inch baking dish with nonstick cooking spray. Pour batter into pan and bake in the center of the oven for about 1 hour, until golden brown and firm. Remove from oven and let cool for about 15 minutes. Do not …
From thehealthy.com
From thehealthy.com
32 HEALTHY ENERGY BARS YOU CAN MAKE AT HOME - GREATIST
2020-05-27 8. Superfood energy bars with cacao. With a combo of chia seeds, flaxseed, hempseed, coconut flakes, pumpkin seeds, dates, cacao nibs, and walnuts, this recipe has tons of nutritional benefits ...
From greatist.com
From greatist.com
17 HEALTHY *BAR* RECIPES YOU NEED IN YOUR BAG OF TRICKS
2017-03-07 Crunchy Peanut Butter Granola Bars. These crunchy granola bars call for just eight ingredients and 20 minutes of your time. Plus, they keep so well in an airtight container, you can make one big batch and dole ’em out as …
From brit.co
From brit.co
HEALTHY SNACK BAR RECIPES | EATINGWELL
2. Chocolate-Cherry Snack Bars. 5. These cereal bars are chewy, crunchy and delicious with good-for-you seeds, nuts, fruit and little explosions of chocolate. We like the flavor of dried cherries or cranberries, but any coarsely chopped dried …
From eatingwell.com
From eatingwell.com
10 BEST HOMEMADE HEALTHY SNACK BARS RECIPES | YUMMLY
2022-09-06 Chocolate Pistachio Healthy Vegan Snack Bars (Gluten Free) Beaming Baker. pure almond extract, pistachios, salt, coconut sugar, vegan mini chocolate chips and 6 more.
From yummly.co.uk
From yummly.co.uk
32 HEALTHY BREAKFAST BAR RECIPES YOU CAN MAKE AT HOME
From yummly.com
Estimated Reading Time 6 mins
- Vegan Peanut Butter Oatmeal Chocolate Chip Granola Bars. baking powder, ground flax seed and 9 more. Vegan Peanut Butter Oatmeal Chocolate Chip Granola Bars by Veganosity.
- Gluten-Free Strawberry Breakfast Bars. water, arrowroot, sugar, strawberries and 12 more. Gluten-Free Strawberry Breakfast Bars by Diabetic Living. At just 160 calories and 25 minutes cook time, these bars are straight-up miraculous.
- Chocolate Chip Zucchini Banana Breakfast Bars (vegan & gluten-free) baking powder, old-fashioned rolled oats and 12 more. Chocolate Chip Zucchini Banana Breakfast Bars (vegan & gluten-free) by Emilie Eats.
- Low Carb Cheesecake Breakfast Bars. coconut milk, coconut flour and 5 more. Low Carb Cheesecake Breakfast Bars by Meat Free Keto. These keto-friendly bars are rich, creamy, and satisfying.
- Paleo Sweet Potato Blueberry Breakfast Bars. blueberries, coconut oil, vanilla extract and 6 more. Paleo Sweet Potato Blueberry Breakfast Bars by Physical Kitchness.
- Homemade Healthy Oatmeal Granola Bars. cinnamon, rolled oats, sunflower seeds and 5 more. Homemade Healthy Oatmeal Granola Bars by Nutrition Rx By Jennifer Broxterman.
- Vegan Date Breakfast Bars. vanilla extract, chia seeds and 8 more. Vegan Date Breakfast Bars by Little Swiss Baker. These homemade vegan energy bars are high in fiber, iron, and omega-3 fatty acids, and get their sweetness the all-natural way, by using Medjool dates.
- Crunchy Cherry Pistachio Paleo Granola Bars. salt, coconut oil, vanilla extract and 7 more. Crunchy Cherry Pistachio Paleo Granola Bars by Paleo Grubs. Salted pistachios and tart cherries go well together in these easy, adaptable, homemade granola bars.
- Blueberry Oatmeal Breakfast Bars. protein powder, hemp seeds and 15 more. Blueberry Oatmeal Breakfast Bars by The Glowing Fridge. With chia seeds, hemp seeds, whole-grain oats, and even a scoop of plant-based protein powder, these bars are quite filling.
- Raw Banana Bread Breakfast Bar. medjool dates, salt, rolled oats and 3 more. Raw Banana Bread Breakfast Bar by The Naked Label. Bananas, pecans, Medjool dates, and rolled oats are all you need for this raw, vegan, no-sugar-added snack.
530 HEALTHY BARS RECIPES IDEAS IN 2022 - PINTEREST
Aug 25, 2022 - All the best Healthy Bars Recipes in one place! These easy clean eating recipes are a great way to save money and eat better! Many are no bake, loaded with protein and …
From pinterest.com
From pinterest.com
13 HEALTHY PROTEIN BAR RECIPES TO MAKE AT HOME
2022-05-29 6. Pecan Low-Carb Protein Bars. These pecan protein bars are delicious, high-protein snacks that are also low in carbohydrates. They’re made with only the best ingredients: …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
7 HEALTHY OATMEAL RECIPES PERFECT FOR BUSY MORNINGS
2022-09-12 Try the recipe from Cookie and Kate. 5. Strawberries and Cream Oatmeal. Courtesy of A Sweet Pea Chef. On a chilly, fall morning, there is nothing better than a warm breakfast …
From cleanplates.com
From cleanplates.com
HEALTHY LEMON BARS RECIPE (5 INGREDIENTS) - MIND OVER MUNCH
2021-04-21 Instructions. Preheat oven to 350°F (180°C). Add crust ingredients to food processor and pulse together for about 30 seconds, until mixture holds together when pressed. Press …
From mindovermunch.com
From mindovermunch.com
HEALTHY BAR & COOKIE RECIPES FOR BREAKFAST & SNACKS - AMBITIOUS …
Healthy bar and cookie recipes to make for breakfast or snacks. These delicious, healthy breakfast cookies and breakfast bars are made with nutritional ingredients and are perfect on …
From ambitiouskitchen.com
From ambitiouskitchen.com
HEALTHY CRUNCH BARS(3-INGREDIENTS!) - CHELSEA'S MESSY APRON
2022-09-09 MELT CHOCOLATE: In a microwave-safe bowl, add chopped chocolate bar and coconut oil. Microwave in bursts of 30 seconds, stirring in between each burst for 20 seconds …
From chelseasmessyapron.com
From chelseasmessyapron.com
BREAKFAST BAR RECIPES | BBC GOOD FOOD
Fruit and nut flapjacks. 36 ratings. A healthier version of traditional fruit and nut bars packed with seeds, oats and agave syrup – perfect for snacking and lunchboxes. See more Breakfast bar …
From bbcgoodfood.com
From bbcgoodfood.com
HEALTHY BAR & BROWNIE RECIPES | EATINGWELL
Find healthy, delicious bar and brownie recipes including chocolate brownies, gluten-free brownies and lemon bars. Healthier recipes, from the food and nutrition experts at …
From eatingwell.com
From eatingwell.com
NUT FREE GRANOLA BARS (WITH SUNBUTTER) - EATING BIRD FOOD
2022-09-13 Instructions. Line an 8×8-inch square baking pan with parchment paper. Combine oats, sunflower seeds, chocolate chips and chia seeds in a large mixing bowl. Add SunButter, …
From eatingbirdfood.com
From eatingbirdfood.com
10 BEST HEALTHY NUT BARS RECIPES | YUMMLY
2022-09-06 Skinny Apple Brownies Recipe (AKA Apple Nut Bars) Simple Nourished Living chopped walnuts, ground cinnamon, wheat flour, salt, baking powder and 6 more 3 Berry …
From yummly.com
From yummly.com
You'll also love