Healthier Baked Chicken Breasts Recipes
HEALTHIER BAKED CHICKEN BREASTS
Use whichever spice combinations you prefer. The key to baking white meat without it getting dry is topping it with butter and wrapping it in parchment paper. It locks in the moisture and is tender and juicy every single time. The paper absorbs most all of the butter so you are not actually consuming it.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 2
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Mix garlic powder, paprika, mustard, parsley, salt, and pepper in a small bowl. Rub all sides of each chicken breast in olive oil and coat all sides with the spice rub. Place on a baking sheet. Top each breast with 1 tablespoon of butter. Cover each breast with parchment paper and tuck the paper underneath, creating a sealed pouch.
- Bake until chicken is no longer pink in the center and the juices run clear, about 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken from the oven and let rest 5 minutes.
Nutrition Facts : Calories 551.8 calories, Carbohydrate 2.3 g, Cholesterol 224.3 mg, Fat 26.9 g, Fiber 0.8 g, Protein 71.6 g, SaturatedFat 10.6 g, Sodium 834.4 mg, Sugar 0.5 g
HEALTHY BAKED CHICKEN BREASTS
Boneless chicken breasts are a delicious healthy dinner option. But, they can be tricky to prepare since they are so low in fat they have a tendency to become dry. We've put together a chicken breast recipe that's juicy, flavorful and perfectly cooked every time.
Provided by Kitchen Crew
Categories Chicken
Time 1h25m
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 450 degrees. Pound out 4 chicken breasts until 1/2-inch thick. Put the breasts inside a resealable bag when tenderizing to avoid splatter.
- 2. Mix olive oil, fresh lemon juice, onion powder, garlic powder, Italian seasoning, sea salt, and pepper in a bowl.
- 3. Pour marinade over the chicken breasts.
- 4. Cover and let sit for 15 minutes.
- 5. After 15 minutes, take the chicken out of the marinade and place on paper towels to drain.
- 6. Use cooking spray to lightly grease a 9 x 13 pan.
- 7. Place chicken breasts in the pan. Insert a digital meat thermometer in the middle of the thickest part of the biggest breast.
- 8. Bake for 15 to 20 minutes. When the thermometer reads 165 degrees the chicken is done.
- 9. Let the chicken breasts rest for 5 minutes. Then serve. Sprinkle with chopped fresh parsley to add color when serving.
More about "healthier baked chicken breasts recipes"
10 BEST HEALTHY BAKED CHICKEN BREAST RECIPES | YUMMLY
OUR BEST HEALTHY BAKED CHICKEN RECIPES - FOOD COM
44 Healthy Chicken Recipe Ideas; 32 Best Baked Chicken Recipes; Garlic Chicken and Potatoes Recipe; Lemon Chicken Breasts Recipe; Parmesan Chicken Recipe; Garlic-Roasted Chicken Recipe
From foodnetwork.com
From foodnetwork.com
39 HEALTHY CHICKEN BREASTS RECIPES FOR DINNER
Apr 26, 2022 Get the recipe. 4. Healthy Avocado Chicken Breast Salad. This avocado chicken breasts salad recipe is light, flavorful, and easy to make. Get the recipe. 5. Asado Chicken Breasts with Sautéed Garlic Spinach. This …
From eatwell101.com
From eatwell101.com
40+ SIMPLE, HEALTHY CHICKEN BREAST RECIPES | COOKING LIGHT
Mar 08, 2019 The browned bits on the bottom of your skillet are flavor gold. For this dish, a simple pan sauce of pre-sliced mushrooms, dry white wine, shallots, and fresh thyme enlivens basic sautéed chicken breasts. This is comfort food …
From cookinglight.com
From cookinglight.com
HEALTHY BAKED CHICKEN BREAST RECIPE | HEALTHY RECIPES 101
Here are a few vegetable options for this healthy baked chicken breast recipe: Asparagus: Requires little preparation. You only need to rinse and cut off the fibrous ends before seasoning them. Broccoli: When roasted, broccoli will …
From healthyrecipes101.com
From healthyrecipes101.com
HEALTHY CHICKEN BREASTS - ALLRECIPES
These baked, grilled, and even pan-fried recipes are loved by home cooks everywhere. Pesto Pasta with Chicken. 1,069 Ratings. Baked Honey Mustard Chicken. 3,045 Ratings. Bourbon Chicken. 648 Ratings. Chicken and Red …
From allrecipes.com
From allrecipes.com
15+ EASY BAKED CHICKEN BREAST RECIPES | EATINGWELL
Jul 13, 2022 These recipes require just 20 minutes or less of active cooking time and are perfect for busy weeknights. Chicken breast cooks quickly and is a great source of protein. Recipes like Sheet-Pan Chicken Fajitas and …
From eatingwell.com
From eatingwell.com
HEALTHY BAKED CHICKEN BREAST RECIPES | EATINGWELL
HEALTHY DUMP CHICKEN BAKE RECIPE - FOOD NETWORK
Preheat the oven to 400 degrees F. Transfer the chicken and vegetable mixture to a 9-by-13-inch baking dish and mix in the ditalini. Pour the chicken stock over the dish and cover tightly with ...
From foodnetwork.com
Author Casey Elsass for Food Network KitchenSteps 3Difficulty Easy
From foodnetwork.com
Author Casey Elsass for Food Network KitchenSteps 3Difficulty Easy
OVEN-BAKED CHICKEN BREASTS WITH TURMERIC - 3 RECIPES
Here are 3 different easy recipes for oven-baked chicken breasts with turmeric to give your favourite recipes a new lease of life! Recipes of the day. Video recipes. newest; most …
From bonapeti.com
From bonapeti.com
BAKED CHICKEN PARMESAN | GIMME DELICIOUS
Feb 26, 2021 Preheat the oven to 425F. Grease a sheet pan with 2 tablespoon olive oil and set aside. Slice chicken breasts in half lengthwise to make 4 fillets total. Pound to even thickness …
From gimmedelicious.com
From gimmedelicious.com
40 EASY CHICKEN BREAST RECIPES FOR THANKSGIVING DINNER
Nov 11, 2022 Full of flavor and wonderfully moist! Chicken breasts are seasoned before baking, then delectably basted with a Thanksgiving-worthy glaze featuring apple cider, Dijon, …
From twohealthykitchens.com
From twohealthykitchens.com
SIMPLE CHICKEN RECIPE | HEALTHY CHICKEN RECIPES | - YOUTUBE
simple chicken recipe | healthy chicken recipes |hyderabadi chicken recipe |best chicken recipesindian chicken recipes easyshorts #trendingshorts #trendinsho...
From youtube.com
From youtube.com
HEALTHY BAKED CHICKEN BREAST - SNACK GIRL
Mar 17, 2019 1/2 teaspoon salt. 1/2 teaspoon ground cinnamon. First, mix ¼ cup kosher salt in a large bowl with 1 quart of warm water. Immerse chicken breasts in salted water for 15 …
From snack-girl.com
From snack-girl.com
4 EASY BAKED CHICKEN PARMESAN RECIPE - ALFREA
Nov 04, 2022 Preheat oven to 400°F. Combine bread crumbs, Italian seasoning and garlic powder in shallow dish. Dip chicken in egg, then crumb mixture; turn to coat. Arrange …
From recipes.alfrea.com
From recipes.alfrea.com
SIMPLE OVEN BAKED CHICKEN BREAST RECIPE - A PINCH OF HEALTHY
Oct 10, 2022 Bake chicken uncovered for about 20 to 25 minutes, depending on size and thickness of the chicken. (Chicken is done when internal temperature reaches 165 with a …
From apinchofhealthy.com
From apinchofhealthy.com
10 BEST HEALTHY OVEN BAKED CHICKEN BREAST RECIPES
Oct 24, 2022 Up to 2.4% cash back boneless skinless chicken breasts, chicken stock, garlic powder and 8 more Oven Baked Chicken Breast ifoodreal skinless chicken breasts, …
From
From
OVEN BAKED CHICKEN BREAST - IFOODREAL.COM
Mar 06, 2022 How to Make Baked Chicken Breast Preheat oven to 450 degrees F. In a medium baking dish, place chicken, drizzle with oil and sprinkle with smoked paprika, garlic …
From ifoodreal.com
From ifoodreal.com
BAKED THIN SLICED CHICKEN BREASTS - SAVA'S KITCHEN
Nov 08, 2022 Slice both thicken horizontally into chin cutlets. In a small bowl, add ½ teaspoons salt, 1 teaspoon paprika, 1 teaspoon dried oregano, ½ teaspoon garlic powder, ½ onion …
From savaskitchen.com
From savaskitchen.com
HEART HEALTHY BAKED CHICKEN RECIPE | UNIVERSITY OF UTAH HEALTH
May 20, 2020 Directions: Wash chicken breast. Preheat oven to 450°F. Place chicken breasts in a large baking dish and brush or rub both sides of the chicken with olive oil. In a small bowl …
From healthcare.utah.edu
From healthcare.utah.edu
JUICY HEALTHY BAKED CHICKEN BREAST RECIPES
Feb 18, 2021 Instructions. Preheat the oven to 400F. Make dry rub for one chicken breast by mixing: 2 tsp coconut sugar, 1/2 tsp chili powder, 1/2 tsp cumin, 1/2 tsp coriander, and sea salt …
From greenhealthycooking.com
From greenhealthycooking.com
HOW TO BAKE CHICKEN BREASTS (JUICY OVEN BAKED RECIPE!)
Nov 08, 2022 Instructions. Preheat oven to 400 degrees. In a small bowl combine the salt and spices with oil to create a paste. Coat chicken breasts with the paste. Place the chicken in a …
From platingsandpairings.com
From platingsandpairings.com
SHEET PAN BAKED CHICKEN BREAST WITH VEGGIES - HEALTHY FITNESS …
Feb 19, 2022 How to make this chicken sheet pan dinner. Preheat your oven to 400F and line a large baking sheet with parchment paper. Lay the chicken breast on the prepared pan and …
From healthyfitnessmeals.com
From healthyfitnessmeals.com
15 BRUSCHETTA CHICKEN BAKE HEALTHY - SELECTED RECIPES
Breadless bruschetta: Use eggplant slices to replace tiny toasts in bruschetta. …. Fancy loaf: Substitute coconut flour, oat flour or almond flour in place of wheat flour. …. Vegetable bun: …
From selectedrecipe.com
From selectedrecipe.com
JUICY BAKED CHICKEN BREAST RECIPE | WHOLESOME YUM
Sep 18, 2020 To cook a juicy chicken breast in the oven, you need not only the right prep method but an optimal oven temperature. For best results, bake the chicken at 450. If you go …
From wholesomeyum.com
From wholesomeyum.com
BAKED BONELESS CHICKEN THIGHS - HEALTHY FITNESS MEALS
Nov 05, 2022 Instructions. Preheat the oven to 400F. Season the chicken with the seasonings on both sides. Preheat an oven-safe skillet over medium-high heat. Drizzle the oil into the …
From healthyfitnessmeals.com
From healthyfitnessmeals.com
CHICKEN BREAST RECIPES RECIPES - PAGE 27 OF 27 - EASY CHICKEN …
Chicken breast lovers unite! Chicken breast recipes are super versatile, tender, juicy, and universally available. Grab an easy dinner recipe. ... Healthy; Savory; Spicy; Sweet; 30 …
From easychickenrecipes.com
From easychickenrecipes.com
HEALTHY DINNER WITH CHICKEN BREASTS - 5 RECIPES | BONAPETI.COM
Try 5 delicious healthy dinner recipes with chicken breasts. Juicy Chicken Breasts. Grilled chicken steaks. Pan-seared chicken with butter and broccoli. ... Dietary Appetizers (8) …
From bonapeti.com
From bonapeti.com
100+ BAKED CHICKEN BREAST RECIPES | ALLRECIPES
12 Ways To Make Easy Overnight Oats Starting the day with a healthy breakfast doesn't get much easier than overnight oats. All you do is combine dry oats with milk or yogurt and let …
From test.element.allrecipes.com
From test.element.allrecipes.com
HOW LONG TO BAKE A STUFFED CHICKEN BREAST? - TEST FOOD KITCHEN
Nov 10, 2022 1) Preheat the oven to 350 degrees Fahrenheit. 2) Cut out a small rectangle from parchment paper and place it on the bottom of the oven safe dish. 3) Place a Sharpie pen over …
From testfoodkitchen.com
From testfoodkitchen.com
21 HEALTHY AND DELICIOUS BAKED CHICKEN RECIPES - TASTE …
You'll also love
