HEALTHY DARK CHOCOLATE PANCAKES RECIPE BY TASTY
Here's what you need: bananas, eggs, quick-cook oats, dark cocoa powder, dark chocolate chips, salt
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Mash bananas in a large bowl until smooth. Mix in eggs until well combined, then mix in remaining ingredients.
- Heat a skillet to medium and add in a scoop of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
- Garnish your pancakes with your favorite toppings! We used fresh strawberries and maple syrup.
- Enjoy!
Nutrition Facts : Calories 250 calories, Carbohydrate 37 grams, Fat 8 grams, Fiber 5 grams, Protein 8 grams, Sugar 14 grams
COCOA PANCAKES
We love these chocolaty whole wheat pancakes as a special breakfast treat. The yogurt and raspberries add moisture and sweetness. Feel free to substitute other seasonal fruit. -Lisa DeMarsh, Mt. Solon, Virginia
Provided by Taste of Home
Time 25m
Yield 8 pancakes.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first six ingredients. Combine the milk, egg substitute and butter; add to dry ingredients just until moistened., Pour batter by scant 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is lightly browned. Serve with raspberries and yogurt.
Nutrition Facts : Calories 201 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 249mg sodium, Carbohydrate 40g carbohydrate (19g sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges
HEALTHY PEANUT BUTTER CHOCOLATE CHIP PANCAKES RECIPE BY TASTY
Here's what you need: bananas, eggs, peanut butter, oats, dark chocolate chips, salt
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Mash bananas in a large bowl until smooth. Mix in eggs and peanut butter until well combined, then mix in remaining ingredients.
- Heat a skillet to medium and add in a scoop of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
- Garnish your pancakes with your favorite toppings! We used banana slices, dark chocolate chips and maple syrup.
- Enjoy!
Nutrition Facts : Calories 342 calories, Carbohydrate 40 grams, Fat 17 grams, Fiber 5 grams, Protein 11 grams, Sugar 15 grams
HEALTHY CHOCOLATE PANCAKES
Make and share this Healthy Chocolate Pancakes recipe from Food.com.
Provided by Gingerbear
Categories Breakfast
Time 17m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients and pour into a 6-inch omelet pan.
- Cook on medium 4 to 5 minutes, then flip and cook 1 to 2 more minutes or until done.
- Serve with fruit (berries).
Nutrition Facts : Calories 348.9, Fat 2.7, SaturatedFat 0.7, Sodium 240.2, Carbohydrate 62.5, Fiber 5.1, Sugar 30, Protein 20
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