Healthy Chopped Slaw Recipes
MOM'S CHOPPED COLESLAW
For Friday dinners, my mother made coleslaw to go with our fish. It's still a family tradition, and the tangy dressing even works on a tossed salad. -Cynthia McDowell, Banning, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cut cabbage into 1-1/2- to 2-in. pieces. Place half of the cabbage in a food processor; pulse until chopped. Transfer to a large bowl; repeat with remaining cabbage., Add remaining vegetables to cabbage. In a small bowl, whisk dressing ingredients until blended. Pour over coleslaw and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 203 calories, Fat 15g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 147mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein.
HEALTHY CHOPPED SLAW
Provided by Food Network Kitchen
Categories side-dish
Time 1h30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Mix the 2 cabbages together in a large colander. Salt cabbage generously and put in the sink to drain for about 1 hour. Rinse cabbage under cold water and pat very dry. Mix the carrot with the cabbage.
- Toast celery seeds in a dry skillet over medium heat; cool. Whisk the mayonnaise, mustard, brown sugar, pineapple juice, buttermilk, celery seeds, 1 teaspoon salt, pepper, to taste, and cayenne in a large bowl. Add the cabbage, tossing to coat. Serve immediately or refrigerate until needed.
Nutrition Facts : Calories 158 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 8 milligrams, Sodium 515 milligrams, Carbohydrate 21 grams, Fiber 4 grams, Protein 3 grams, Sugar 14 grams
HEALTHY CHOPPED COLESLAW
I love cole slaw and enjoy trying new ways to prepare it. This is from the Food Network, and is yummy and easy!
Provided by Sharon123
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Mix the green and purple cabbage together in a large colander. Salt cabbage generously and put in the sink to drain for about 1 hour. Rinse the cabbage under cold water and pat dry. Mix the carrot in with the cabbage.
- Toast the celery seeds in a dry skillet over medium heat; cool. Whisk the mayonnaise, mustard, brown sugar, pineapple juice, buttermilk, celery seeds, 1 teaspoon salt, pepper, to taste, and cayenne in a large bowl. Add the cabbage, tossing to coat. Serve immediately or refrigerate until needed. Enjoy!
CHOPPED COLESLAW
Discover your new favorite cole slaw with this Chopped Coleslaw recipe. Made with fresh cabbage, kale, MIRACLE WHIP Dressing, pomegranate seeds and more, this chopped coleslaw will be your go-to healthy living dish.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 6 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Use pulsing action of food processor to process half the cabbage until finely chopped; spoon into large bowl. Repeat with remaining cabbage, then kale and onions.
- Add vinegar and sugar to cabbage mixture; mix lightly.
- Refrigerate 1 hour.
- Drain cabbage mixture, then squeeze to remove as much liquid as possible; discard squeezed liquid.
- Return cabbage mixture to bowl. Add MIRACLE WHIP; mix lightly.
- Top with pomegranate seeds.
Nutrition Facts : Calories 80, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 3.1835 mg, Sodium 80 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g
More about "healthy chopped slaw recipes"
SIMPLE HEALTHY COLESLAW RECIPE - COOKIE AND KATE
Web Jan 25, 2019 ¼ cup chopped fresh parsley Up to ¾ cup mixed seeds (I used mostly pepitas—AKA green pumpkin seeds—and sunflower seeds, …
From cookieandkate.com
4.9/5 (148)Calories 214 per servingCategory Salad
From cookieandkate.com
4.9/5 (148)Calories 214 per servingCategory Salad
- In a medium serving bowl, combine the prepared purple and green cabbage, carrots and parsley. Set aside.
- Measure out your seeds into a small skillet. Toast over medium heat, stirring frequently, until the seeds are fragrant and the pepitas are starting to make little popping noises. Pour the toasted seeds into the mixing bowl and toss to combine.
- To make the dressing, in a small bowl, combine the olive oil with 2 tablespoons lemon juice. Add the garlic, cumin and salt and whisk until thoroughly blended.
- Drizzle the dressing over the slaw and toss until all of the ingredients are lightly coated in dressing. Taste and add an additional tablespoon of lemon juice if the slaw needs a little more zip. Serve immediately or cover and refrigerate to marinate for up to several hours.
HEALTHY COLESLAW {WITHOUT MAYO!} – WELLPLATED.COM
Web Jul 5, 2021 Instructions. In a large bowl, place the broccoli slaw, carrots, bell pepper, and scallions. In a separate bowl or large measuring cup, …
From wellplated.com
4.7/5 (9)Total Time 25 minsCategory Side DishCalories 76 per serving
From wellplated.com
4.7/5 (9)Total Time 25 minsCategory Side DishCalories 76 per serving
16 BEST COLESLAW RECIPES & IDEAS - FOOD NETWORK
Web May 8, 2023 The combination of shredded veggies and flavorful dressing couldn’t be easier to make—and yet this side dish is often the most delicious part of any meal. Pair it …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
BEST HEALTHY COLESLAW EVER (NO MAYO!) - AMBITIOUS KITCHEN
From ambitiouskitchen.com
4.9/5 (104)Uploaded May 29, 2020Total Time 20 minsPublished May 18, 2020
5 HEALTHY COLESLAW RECIPE IDEAS | TASTE OF HOME
Web Aug 13, 2018 Use healthy fats Sprinkle chopped pistachios, almonds, walnuts or pecans into your slaws for a crunchy and savory taste. Our maple apple slaw gets an upgrade …
From tasteofhome.com
Estimated Reading Time 3 mins
From tasteofhome.com
Estimated Reading Time 3 mins
4 EASY MILLET SALAD RECIPES WITH SEASONAL FOODS FOR SUMMER
Web May 12, 2023 Instructions: 1. In a large bowl, mix together the cooked millet, watermelon, feta cheese, red onions, mint leaves, parsley leaves, and walnuts. 2. In a small bowl, …
From healthshots.com
From healthshots.com
I TRIED DOLLY PARTON’S COLESLAW RECIPE — HERE’S WHAT I THINK | KITCHN
Web Apr 27, 2023 It contains: 1 cup mayonnaise, 1/4 cup sweet pickle juice, 1/4 cup white vinegar, 2 tablespoons sugar, 1 teaspoon salt (I used Diamond Crystal Kosher Salt), and …
From thekitchn.com
From thekitchn.com
EASY SALAD RECIPES TO HELP YOU CLEAN OUT THE FRIDGE - WOMEN'S …
Web May 11, 2023 Try 10 fast salad recipes for those days when you just have way too much produce lying around. ... Add grilled chicken or chopped eggs to it for a protein boost. ...
From womenshealthmag.com
From womenshealthmag.com
HOW TO MAKE ASPARAGUS, QUINOA AND EGG SALAD - CHICAGO SUN-TIMES
Web 2 days ago 2. Drain the quinoa in a fine mesh sieve, then transfer to a bowl. Stir in 1 tablespoon oil, 1/2 teaspoon salt, the lemon zest, cumin and black pepper.
From chicago.suntimes.com
From chicago.suntimes.com
LOADED BAKED POTATO SALAD RECIPE - HOW TO MAKE ... - THE PIONEER …
Web May 12, 2023 Drizzle the chopped potatoes with the pickle juice and let them sit until the potatoes have cooled completely, about 1 hour. Step. 4 In a small bowl, stir together the …
From thepioneerwoman.com
From thepioneerwoman.com
CATFISH TACOS WITH RADISH SLAW RECIPE - THE WASHINGTON POST
Web May 11, 2023 Step 1. Line a baking sheet or plate with a clean paper bag or towels and place it near the stove. Step 2. In a medium bowl, stir together the buttermilk and hot …
From washingtonpost.com
From washingtonpost.com
COLESLAW RECIPE: THIS EASY SIDE DISH IS EASY TO UPGRADE. HERE'S HOW
Web May 12, 2023 In a large bowl, whisk together the mayonnaise, honey, cider vinegar, celery seeds, ½ teaspoon salt and ¼ teaspoon black pepper. Fold in the parsley and dill. Fold …
From azcentral.com
From azcentral.com
THE RECIPE FOR CHICK-FIL-A'S COLESLAW - SOUTHERN LIVING
Web Jun 12, 2020 4 teaspoons vinegar 1/4 cup sugar 1/4 teaspoon dry mustard 1/4 teaspoon salt 1 cup mayonnaise 2 10-ounce bags fine shredded cabbage, chopped to 1/8 inch 1/4 …
From southernliving.com
From southernliving.com
TRADITIONAL COLESLAW RECIPE {KFC COPYCAT!} - THE SEASONED MOM
Web May 6, 2022 8 cups finely chopped or shredded cabbage (I use the shredding disc on a food processor) 1 cup shredded carrots ½ cup mayonnaise ⅓ cup granulated sugar ¼ …
From theseasonedmom.com
From theseasonedmom.com
COPYCAT KFC COLESLAW RECIPE - THE CHUNKY CHEF
Web May 8, 2023 Chop. Even though this recipe uses pre-shredded cabbage and carrots, to get a similar texture to KFC’s coleslaw, give the cabbage and carrots a few pulses in a …
From thechunkychef.com
From thechunkychef.com
HEALTHY COLESLAW RECIPES - EATINGWELL
Web Panko-Crusted Pork Chops with Asian Slaw 40 mins Lemony Brussels Sprout Slaw 15 mins Cilantro-Lime Green Cabbage Slaw 15 mins Creamy Coleslaw 20 mins Grilled …
From eatingwell.com
From eatingwell.com
HEALTHY SLAW RECIPE AND 5 DIFFERENT WAYS TO USE IT
Web Jun 5, 2020 4 servings (1/2 cup) herb-yogurt dressing 1. Preheat the oven to 375°F. 2. In a small bowl, combine the garlic powder, onion powder, thyme, paprika, mustard powder, …
From wellandgood.com
From wellandgood.com
HEALTHY CHOPPED SLAW RECIPE | FOOD NETWORK UK
Web This mouth-watering recipe is ready in just 30 minutes and the ingredients detailed below can serve up to 6 people.
From foodnetwork.co.uk
From foodnetwork.co.uk
15+ BEST CHOPPED SALAD RECIPES - EATINGWELL
Web Sep 19, 2022 Our 20 Best Chopped Salad Recipes. Eating your vegetables is effortless with these healthy chopped salad recipes. These salads are packed with vegetables …
From eatingwell.com
From eatingwell.com
CHICK-FIL-A WON’T BRING BACK THIS FAN-FAVORITE SIDE, BUT WE GOT …
Web Apr 12, 2023 Instructions: Whisk vinegar, sugar, mustard, and salt together until sugar is dissolved. Add mayonnaise and whisk to mix. Add cabbage and carrots. Mix to …
From allrecipes.com
From allrecipes.com
30 REFRESHING SLAW RECIPES FOR SUMMER | BON APPéTIT
Web Jun 26, 2018 These 30 slaw recipes fit the bill, making good use of cabbage, collard greens, kale, and more. Photo by Alex Lau, food styling by Rebecca Jurkevich, prop …
From bonappetit.com
From bonappetit.com
BEST BROCCOLI SLAW RECIPE - HOW TO MAKE BROCCOLI SLAW - DELISH
Web May 17, 2023 Add cabbage, scallions, carrot, and parsley and toss to combine. Step 2 In a small bowl or measuring cup, whisk mayonnaise, lemon juice, maple syrup, mustard, …
From delish.com
From delish.com
SUMMER GREEN CABBAGE SLAW | RECIPE | THE FRESH MARKET
Web In a small bowl, whisk together the Hellmann’s Mayonnaise, lemon zest and juice, honey, salt and pepper. In a large serving bowl, combine the cabbage, apple, fennel and half of …
From thefreshmarket.com
From thefreshmarket.com
MAKE 3 HEALTHY SLAWS FROM 1 BASIC RECIPE
Web May 30, 2019 Toss together vegetables and herbs in a bowl. In another bowl, whisk together yogurt, acid, sweetener, celery seeds, and salt. Add to vegetable mixture; toss …
From allrecipes.com
From allrecipes.com
CHICKEN CHOPPED SALAD WITH CILANTRO MANGO DRESSING - THE …
Web May 11, 2023 PLACE chopped red cabbage, cucumbers, bell pepper, mango, cilantro, green onions, and chicken in a large mixing bowl. MAKE the dressing by blending all the …
From whole30.com
From whole30.com
HEALTHY CHOPPED SLAW | PUNCHFORK
Web Healthy Chopped Slaw, a vegetarian and gluten free recipe from Food Network. 1 hr 30 mins · 12 ingredients · Makes 6 servings · Recipe from Food Network ... Discover new …
From punchfork.com
From punchfork.com
EASY BROCCOLI SALAD RECIPE - HOW TO MAKE BROCCOLI SALAD - THE …
Web May 8, 2023 1 For the dressing: Whisk together the mayonnaise and vinegar in a large bowl until smooth. Stir in sugar and pepper until combined and set aside. Step. 2 For the …
From thepioneerwoman.com
From thepioneerwoman.com
SIMPLE HEALTHY COLESLAW RECIPE (NO MAYO!) - FED & FIT
Web Feb 16, 2023 For the Slaw. ½ head of purple cabbage, shredded; 10 ounces of Julienne carrots (or shredded) 1 head of cilantro, roughly chopped; 1 bunch of green onion, diced
From fedandfit.com
From fedandfit.com
CRAB SALAD RECIPE (SEAFOOD SALAD) - FOOD FAITH FITNESS
Web May 12, 2023 Please yourself with the amounts added. 1 lb imitation crab sticks, sliced or flaked. 1/2 cup celery, finely chopped. 3 tbsp red onion, finely chopped. 1/2 tsp ground …
From foodfaithfitness.com
From foodfaithfitness.com
RED CABBAGE SLAW • LOVE FROM THE OVEN
Web May 16, 2023 Instructions. Place the shredded cabbage grated carrots into a large bowl. Add in the chopped cilantro and diced shallot. In a small bowl or cup, combine the …
From lovefromtheoven.com
From lovefromtheoven.com
PERUVIAN CHOPPED SALAD RECIPE - THE COOKIE ROOKIE® (VIDEO!)
Web Jan 17, 2020 - Delicious Peruvian recipe is a twist on your classic chopped salad recipe. Dressed in a simple vinaigrette this simple salad is a great summer party side!
From pinterest.com
From pinterest.com
BROCCOLI SLAW RECIPE (15 MINUTES!) - WHOLESOME YUM
Web May 17, 2023 Mix the broccoli slaw dressing. Whisk together the mayo, apple cider vinegar, honey, Dijon mustard (if using), salt, and pepper. Combine. Pour broccoli slaw …
From wholesomeyum.com
From wholesomeyum.com
SPICY THAI BEEF SALAD - GOOD HOUSEKEEPING
Web May 16, 2023 Step 1 Make the dressing. In a small bowl, mix the lime juice, fish sauce and sugar until sugar dissolves. Stir in the chillies, shredded lime leaves and shallot rings and …
From goodhousekeeping.com
From goodhousekeeping.com
29 SLAW RECIPES FOR YOUR NEXT BARBECUE | EPICURIOUS
Web May 20, 2021 Crispy Chicken and Potatoes With Cabbage Slaw Add a little zip to your shredded cabbage slaw with some very thinly sliced jalapeño. Serve with cumin-spiced …
From epicurious.com
From epicurious.com
You'll also love