Healthy Halloween Nachos Recipes

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GOURD-GEOUS HALLOWEEN NACHOS

My family loves nachos so much that I sometimes serve them for lunch. To get in the Halloween spirit, I used a pumpkin cookie cutter to cut out chips from pita bread. You can change the cutter shape to match any theme.-Kim Van Dunk, Caldwell, New Jersey

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 10 servings.

Number Of Ingredients 9



Gourd-geous Halloween Nachos image

Steps:

  • Preheat oven to 350°. Cut pita breads with a 2-1/2-in. pumpkin-shaped cookie cutter; brush both sides with 1/4 cup oil. Place on two ungreased 15x10x1-in. baking pans; sprinkle with garlic salt and pepper. Bake 15-20 minutes or until toasted, stirring once halfway through baking. , Preheat broiler. In a small bowl, toss beans with salt and remaining oil. Layer pita chips with cheese, bean mixture, bacon and onions. Broil 3-4 in. from heat 2-3 minutes or until cheese is melted. Serve immediately.

Nutrition Facts : Calories 281 calories, Fat 15g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 604mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 3g fiber), Protein 12g protein.

8 whole wheat pita breads (6 inches)
1/4 cup plus 1/2 teaspoon olive oil, divided
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1/2 cup canned black beans, rinsed and drained
1/8 teaspoon salt
2 cups finely shredded cheddar cheese
1/2 cup crumbled cooked bacon
4 green onions, thinly sliced

HEALTHY HALLOWEEN NACHOS

Serve these healthy nachos with homemade sweetcorn salsa and fresh guacamole at a Halloween party - kids (and grown-ups!) will love the spooky bat shapes.

Provided by Miriam Nice

Categories     Buffet, Side dish, Snack

Time 45m

Number Of Ingredients 15



Healthy Halloween nachos image

Steps:

  • Start by making the guacamole. Pour the lime juice into a bowl and add the avocado. Mash well with a potato masher or the back of a fork until it's the consistency you like - we served ours fairly chunky. Add half of the chopped coriander, season to taste and spoon into a shallow bowl or serving dish.
  • Now mix all of the salsa ingredients together, along with the remaining chopped coriander. Season with salt and pepper. Arrange clumps of the salsa on top of the guacamole - this will allow guests to get a bit of everything with each scoop. Cover and chill for up to 30 mins while you make the bat nachos.
  • Lay a tortilla wrap out on your chopping board and brush with a little of the oil. Cut out bats (or other spooky shapes) using a cookie cutter, scissors or both. Cut them as close together as possible to minimise waste. You should be able to get about 8-10 from each wrap, depending on the size of your cutter.
  • Heat oven to 200C/180C fan/gas 6. Put all the tortilla shapes on 2 or 3 large baking sheets and bake for about 4-5 mins or until golden and crisp, then serve with the carrot sticks, guacamole and salsa plate.

Nutrition Facts : Calories 280 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 9 grams sugar, Fiber 11 grams fiber, Protein 8 grams protein, Sodium 0.68 milligram of sodium

2 limes , juiced
2 small avocados , peeled and chopped
1 bunch coriander , finely chopped
½ a 160g can sweetcorn
200g cherry tomatoes , quartered
1 red pepper , finely chopped
2 spring onions , thinly sliced
3 sundried tomatoes , finely chopped
400g can black beans
½ tsp cumin
½ tsp coriander
½ tsp smoked paprika
4 wholewheat tortillas
1 ½ tsp oil
4 purple carrots , cut into sticks

TRICK-OR-TREAT NACHOS

Here's a great snack that will fill the kids' bellies before they head out to collect candy. To maintain the shape of the cutouts, spread the bean mixture with a butter knife or thin spatula. You can use any shape of cookie cutter that you have on hand.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 20 nachos.

Number Of Ingredients 9



Trick-or-Treat Nachos image

Steps:

  • Using 3-in. Halloween-shaped cookie cutters, cut out one shape from each tortilla. Place on baking sheets coated with cooking spray. Spritz cutouts with cooking spray. Bake at 350° for 8-10 minutes or until crisp., Meanwhile, in a small saucepan, saute garlic in oil for 1 minute. Stir in the beans, salsa and cumin; cook for 5 minutes or until heated through. , Stir in cilantro. Spread 1 tablespoonful bean mixture on each cutout; top each with 1 tablespoon cheese. Bake for 3 minutes or cheese is melted. Using the olives, green pepper and onions, add faces.

Nutrition Facts :

20 corn tortillas (6 inches)
1 garlic clove, minced
1 tablespoon olive oil
1 cup refried beans
3 tablespoons salsa
1/2 teaspoon ground cumin
1/4 cup minced fresh cilantro
1-1/4 cups shredded cheddar cheese
Pimiento-stuffed olives, sliced ripe olives, green pepper strips and green onions

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