Healthy Melon Smoothies With Yogurt Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CUCUMBER-MELON SMOOTHIES

My cool honeydew and cucumber smoothie has only five ingredients. I sometimes add a small avocado to make it extra creamy.-Crystal Schlueter, Babbitt, Minnesota

Provided by Taste of Home

Time 15m

Yield 6 servings.

Number Of Ingredients 6



Cucumber-Melon Smoothies image

Steps:

  • Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. Cover; process until blended. Add 1 cup ice; cover and process until smooth. Pour into three glasses; repeat with remaining ingredients.

Nutrition Facts : Calories 155 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 9g protein.

2 cups reduced-fat plain Greek yogurt
1/3 cup honey
3 cups chopped honeydew melon
2 medium cucumbers, peeled, seeded and chopped
1 to 2 tablespoons fresh mint leaves, optional
2 cups crushed ice cubes

HEALTHY MELON SMOOTHIES WITH YOGURT

Both smoothies are from Maria Prassa http://breadandtea.com/tag/smoothies/neasletter I have been receiving since last year. I always have yogurt in my fridge so these smoothies can be made in no time for my family & myself to enjoy. I've even frozen the melon/banana smoothie and it tasted like frozen yogurt. The right treat on a...

Provided by Maria *

Categories     Fruit Breakfast

Number Of Ingredients 11



Healthy Melon Smoothies With Yogurt image

Steps:

  • 1. For both smoothies, place all ingredients in a blender, add two ice cubes, if your ingredients are not cool, and blend until smooth. The first smoothie has a more thick texture because of the banana, sweet taste and an amazing vanilla scent and the second one is fresher because of the cucumber and spicy because of the ginger. Choose your favorite combination and enjoy!
  • 2. My notes: I sometimes find the melon/banana smoothie to be too thick, so I add some fresh milk to be able to drink with a straw:)

melon banana smoothie
2 slice melon
1 banana
1/2 c greek yogurt, plain & strained
vanilla bean (the seeds of half a vanilla bean or 1/2 teaspoon vanilla extract)
MELON CUCUMBER SMOOTHIE
2 slice melon
1/2 cucumber
1/2 c yogurt
a few mint leaves
a bit of fresh ginger (optional)

More about "healthy melon smoothies with yogurt recipes"

MELON-YOGURT SMOOTHIE RECIPE | EAT SMARTER USA
Web Jun 3, 2017 180 calories How many calories can I eat? Nutritional values 1 serving contains (Percentage of daily recommendation) Our nutritional …
From eatsmarter.com
3/5 (1)
Total Time 5 mins
Servings 2
Calories 180 per serving
melon-yogurt-smoothie-recipe-eat-smarter-usa image


FRUIT & YOGURT SMOOTHIE - EATINGWELL
Web Jun 3, 2016 12 Reviews This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit …
From eatingwell.com
Ratings 15
Calories 279 per serving
fruit-yogurt-smoothie-eatingwell image


15 SMOOTHIE RECIPES WITH YOGURT – A COUPLE COOKS
Web Jul 20, 2020 Buy Our Cookbook Yogurt is a healthy way to pack protein and probiotics into a drink! Try these top fruity smoothie recipes with …
From acouplecooks.com
Cuisine Smoothies
Estimated Reading Time 8 mins
Category Drink
Total Time 5 mins
15-smoothie-recipes-with-yogurt-a-couple-cooks image


HEALTHY YOGURT SMOOTHIE RECIPES - EATINGWELL
Web Find healthy, delicious yogurt smoothie recipes, from the food and nutrition experts at EatingWell. Fruit & Yogurt Smoothie 10 mins Chocolate-Peanut Butter Protein Shake 5 mins Spinach-Avocado …
From eatingwell.com
healthy-yogurt-smoothie-recipes-eatingwell image


10 BEST MELON SMOOTHIE YOGURT RECIPES | YUMMLY
Web May 5, 2023 Pro Watermelon Gazpacho with Sesame Yogurt and Togarashi Stephanie Izard rice wine vinegar, shallot, seedless watermelon, sambal, honey and 17 more Mango-Melon Smoothie Williams Sonoma …
From yummly.com
10-best-melon-smoothie-yogurt-recipes-yummly image


MELON YOGURT SMOOTHIE RECIPE - PINOY RECIPE AT IBA PA
Web May 29, 2021 Cuisine Filipino Servings 2 glasses Calories 530 kcal Food Advertisements by Ingredients 4 cups or 1 medium Melon “cantaloupe” seeded and sliced 6 tbsp. plain yogurt 2-3 tbsp. caster sugar or honey 4 …
From pinoyrecipe.net
melon-yogurt-smoothie-recipe-pinoy-recipe-at-iba-pa image


EASY WATERMELON SMOOTHIE RECIPE - HOW TO MAKE A …
Web Jun 24, 2022 For this simple watermelon smoothie, combine diced watermelon with frozen strawberries, a few ice cubes, and vanilla Greek yogurt in a blender. Then simply blend until smooth. You may need to …
From thepioneerwoman.com
easy-watermelon-smoothie-recipe-how-to-make-a image


WATERMELON YOGURT SMOOTHIE BY PAM SMITH
Web Place frozen watermelon chunks in a blender and top with milk, yogurt and chia seeds. Add honey and a squeeze of fresh citrus, if desired. Blend until smooth. Serve watermelon smoothies immediately, using chilled …
From watermelon.org
watermelon-yogurt-smoothie-by-pam-smith image


WATERMELON SMOOTHIE WITH YOGURT | LAURA FUENTES
Web Jul 25, 2022 Cut watermelon into pieces and place in the blender. You can also use frozen watermelon pieces. Blend Add remaining ingredients into the blender and blend until smooth. Serve Pour this deliciously …
From laurafuentes.com
watermelon-smoothie-with-yogurt-laura-fuentes image


10+ HEART-HEALTHY BREAKFASTS TO HELP REDUCE INFLAMMATION
Web Jun 12, 2023 A real breakfast of champions is a heart-healthy one. Each of these recipes meet our heart-healthy nutrition parameters by being low in sodium and saturated fat to …
From eatingwell.com


WATERMELON YOGURT SMOOTHIE RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Instructions. Add chopped watermelon, Greek yogurt, ice, and honey in a blender. Blend until smooth and creamy. Serve chilled.
From recipes.net


WATERMELON SMOOTHIE RECIPE (VEGAN & HEALTHY) – PLANT BASED RD
Web Jul 2, 2021 Instructions. Add all of your ingredients to a high speed blender in the order listed, making sure the watermelon is added first. Cover the blender with a lid and blend …
From plantbasedrdblog.com


HEALTHY WATERMELON SMOOTHIE RECIPES - EATINGWELL
Web Find healthy, delicious watermelon smoothie recipes, from the food and nutrition experts at EatingWell. Watermelon-Strawberry Smoothie. 5 mins. Watermelon-Mango …
From eatingwell.com


WATERMELON SMOOTHIE RECIPE (HYDRATING & REFRESHING) | THE …
Web May 14, 2022 Freeze until solid, at least 3 hours or overnight. Place 2 1/2 cups of the frozen watermelon cubes, 1/2 cup frozen strawberries, 1 cup light coconut milk, 1/2 cup …
From thekitchn.com


WATERMELON SMOOTHIE WITH YOGURT RECIPE - THE SPRUCE EATS
Web Feb 24, 2022 1 cup ice 1 1/2 cups 0-percent-fat Greek-style vanilla yogurt, such as Oikos or Trader Joe's Steps to Make It Place watermelon chunks, chopped banana, ice, and …
From thespruceeats.com


10 BEST WATERMELON SMOOTHIE WITH YOGURT RECIPES | YUMMLY
Web Jun 18, 2023 How to Make a Watermelon Smoothie Creamy and Rich The Spruce Eats. milk, seedless watermelon, maple syrup, mint, vanilla yogurt and 1 more.
From yummly.com


EASY BANANA SMOOTHIE (3 INGREDIENTS!) - DOWNSHIFTOLOGY
Web Jun 20, 2023 Jump to Recipe. My favorite 3-ingredient banana smoothie! All you need are frozen bananas, the milk of your choice, and Greek yogurt. Then, just blend them …
From downshiftology.com


CREAMY WATERMELON SMOOTHIE - EATINGWELL
Web Mar 19, 2021 Directions. Arrange chopped watermelon evenly on a baking sheet lined with parchment paper. Freeze until completely frozen, at least 2 hours or up to 12 hours. …
From eatingwell.com


30 DAYS OF 5-MINUTE SMOOTHIE RECIPES - EATINGWELL
Web Jun 11, 2023 Fred Hardy. This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey. And with only 5 minutes from start to finish, it's the …
From eatingwell.com


10 BEST MELON SMOOTHIE WITHOUT YOGURT RECIPES | YUMMLY
Web Apr 28, 2023 The Best Melon Smoothie Without Yogurt Recipes on Yummly | Cantaloupe Coastal Breeze Cocktail, Rosemary Watermelon Strawberry Smoothie, …
From yummly.com


WATERMELON-MANGO SMOOTHIE - EATINGWELL
Web Jun 19, 2020 Healthy Watermelon Smoothie Recipes; Watermelon-Mango Smoothie. 5.0 (1) ... Combine watermelon, mango, banana and yogurt in a blender. Puree until …
From eatingwell.com


WATERMELON SMOOTHIE WITH YOGURT RECIPE - FOODVIVA.COM
Web Cooking Measurements Ingredients: 2 cups Watermelon, peeled, deseeded and chopped 1/2 cup Low Fat or Full Fat Plain Yogurt (vanilla) 1/2 large Banana, peeled and diced 4 …
From foodviva.com


STRAWBERRY SMOOTHIE (WITHOUT YOGURT) - COOKIN CANUCK
Web 22 hours ago Ingredients for strawberry banana smoothie. STRAWBERRIES: I typically use whole frozen strawberries, but sliced frozen strawberries work equally well. …
From cookincanuck.com


HOW TO MAKE A HEALTHY SMOOTHIE | JOHNS HOPKINS MEDICINE
Web 1 frozen or fresh banana. 1 scoop of vanilla or chocolate protein powder. ½ cup of vanilla Greek yogurt (or vanilla coconut yogurt as a dairy alternative) 1 cup of liquid base …
From hopkinsmedicine.org


Related Search