Healthy Quinoa Cookies Low Sugar High Protein High Fiber Recipes
HEALTHY QUINOA COOKIES - LOW SUGAR, HIGH PROTEIN, HIGH FIBER
These powerful little cookies have a mild molasses spice flavor. My husband and I are vegetarian, and these cookies are a great supplement and snack. They taste like cookies, but do a whole lot of good for your body! This is my version of recipe # 159837. *The gluten free flour nutritional information is not included in the chart. For each cookie, add an additional .33 grams of protein and .33 grams of fiber for a more accurate nutritional picture.
Provided by Dans La Lune
Categories Drop Cookies
Time 35m
Yield 36 cookies, 36 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees.
- Mix 1 teaspoon of ground flaxseed with a tablespoon of water. Set aside.
- In bowl of a mixer, add first 5 ingredients, and blend until well combined.
- Next, add flour, almond meal, remaining ground flaxseed, spices, baking soda, and salt.
- Add ground flaxseed and water mixture, which should already appear a bit thick or gelatinous.
- Mix altogether until well incorporated. You should have a thick sticky dough.
- Add egg and mix until blended.
- Add cooked quinoa, and mix briefly until dough is uniform.
- Drop by spoonful on parchment paper lined cookie sheets. These cookies spread out thin and flat but are soft and chewy, so leave room between spoonfuls.
- Bake for 15 minutes, or longer if you like crispy edges.
Nutrition Facts : Calories 110, Fat 6.6, SaturatedFat 3.1, Cholesterol 5.2, Sodium 84.2, Carbohydrate 11, Fiber 1.3, Sugar 3.6, Protein 2.8
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