Healthy Skyr Breakfast Parfait Recipes
HEALTHY SKYR BREAKFAST PARFAIT
So simple, not sure if this is a recipe or just an idea. This is a very quick,easy, tasty and healthy breakfast or lunch/snack. Packed with protein and a nice change from yogurt. Skyr has a taste similar to yogurt but there is a difference as it is more of a cheese product. I prefer using all organic ingredients and I find the skyr at Wholefoods market. Obvoiusly the toppings for parfait are whatever your preferences are. If adding granola i find that if you use a heavily flavored granola it distracts a bit from the other ingredients...best to keep it simple. This is just a suggestion...
Provided by jennifer in new jer
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl layer ingredients to suit taste.
- Drizzle honey over top.
Nutrition Facts : Calories 140.9, Fat 5.1, SaturatedFat 0.9, Sodium 5, Carbohydrate 21.4, Fiber 3.2, Sugar 12, Protein 3.6
BREAKFAST PARFAITS
Steps:
- In 4 parfait glasses or serving dishes, layer the pineapple, yogurt, raspberries, dates and banana. Sprinkle with almonds. Serve immediately.
Nutrition Facts : Calories 277 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 52mg sodium, Carbohydrate 60g carbohydrate (48g sugars, Fiber 6g fiber), Protein 5g protein.
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