Shplo Recipes

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SHPLO

Yes, you read it correctly, this is shplo. No festive Bukharan meal is complete without Shplo. This marvelous rice dish, which generally contains onion, pieces of lamb and/or chicken, carrot slices, and raisins, is one of the most popular Bukharan dishes.

Provided by Mirj2338

Categories     Lamb/Sheep

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 10



Shplo image

Steps:

  • In a large pot, try the meat until well-browned on all sides.
  • Add onion and continue to fry another 5 minutes.
  • Add 1/2 cup water, cover, and cook on small flame about half an hour.
  • Remove from pot.
  • Place half the carrot slices in pot.
  • Add meat mixture (with liquid), salt, and pepper.
  • Add remaining carrot, chickpeas, and raisins in that order.
  • Sprinkle on the cumin, and place the strained rice on top.
  • Cover with water and bring to a boil.
  • Cover well and cook on a low flame for 45 minutes.
  • Place on large tray in the reverse order as the pot: first the rice, etc.
  • When available scatter pomegranate seeds on rice.

Nutrition Facts : Calories 648, Fat 25.9, SaturatedFat 6.6, Cholesterol 60, Sodium 165, Carbohydrate 79.2, Fiber 4.5, Sugar 7.7, Protein 23.4

3 cups good rice, well rinsed,and soaked in cold water
3 large chopped onions
5 peeled carrots, cut into thin slices
2 lbs lamb, cut into cubes of about 1 inch
2 teaspoons ground cumin
1 cup cooked garbanzo beans
1/3 cup black raisins
salt
fresh ground black pepper
1/2 cup oil ("or" melted lamb fat)

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