Healthy Steamed Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STEAMED BROCCOLI

A quick and simple broccoli recipe. Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like.

Provided by hcir614

Categories     Side Dish     Vegetables     Broccoli

Time 15m

Yield 2

Number Of Ingredients 4



Steamed Broccoli image

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
  • Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl.

Nutrition Facts : Calories 101.9 calories, Carbohydrate 10 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 3.9 g, Protein 4.3 g, SaturatedFat 3.7 g, Sodium 90.4 mg, Sugar 2.6 g

1 head broccoli, cut into florets
1 slice cooked bacon, chopped
1 tablespoon butter
salt and ground black pepper to taste

More about "healthy steamed broccoli recipes"

STEAMED BROCCOLI: HOW TO STEAM BROCCOLI PERFECTLY
2019-04-02 Instructions. Bring one inch of water to a boil in your pot. While you're waiting for your water to boil, use a knife to cut the head of broccoli into florets. Add your steamer basket to the pot and place the broccoli florets on …
From downshiftology.com
steamed-broccoli-how-to-steam-broccoli-perfectly image


HEALTHY BROCCOLI SIDE DISH RECIPES | EATINGWELL
1. Sauteed Broccoli & Kale with Toasted Garlic Butter. 3. In this easy vegetable side dish, broccoli and kale are drizzled with a butter, garlic and crushed red pepper sauce. Serve this healthy recipe alongside roasted chicken, turkey or …
From eatingwell.com
healthy-broccoli-side-dish-recipes-eatingwell image


MICROWAVE HEALTHY STEAMED BROCCOLI - BEST RECIPE BOX
Instructions. In a microwave safe bowl, combine the broccoli, water and salt. Cover with a microwave safe lid or plate and Microwave on High for 4 minutes. Stir and test doneness. If needed, cover again and continue microwaving for …
From bestrecipebox.com
microwave-healthy-steamed-broccoli-best-recipe-box image


PERFECTLY STEAMED BROCCOLI - HEALTHY RECIPES BLOG
2019-11-05 Add 1 inch of water to a saucepan and bring to a boil. Rinse the broccoli. Use a vegetable peeler to peel the stalks. Cut the broccoli into bite-size florets and pieces, and …
From healthyrecipesblogs.com
5/5 (97)
Calories 62 per serving
Category Side Dish
  • Steam until tender-crisp. Start checking after 5 minutes. As soon as a fork can pierce the stalks, the broccoli is done. Even if the rest of the meal is not ready yet, remove the broccoli from the steamer onto a plate. Crisp steamed broccoli is delicious even at room temperature. Warm limp broccoli is not.


STEAMED BROCCOLI - THE WOKS OF LIFE
2022-04-18 In a small saucepan over medium heat, add the oil and garlic. Cook for 30 seconds, or until the garlic softens (there shouldn’t be any browning). Add the water, oyster sauce, light …
From thewoksoflife.com
5/5 (4)
Total Time 10 mins
Category Vegetables
Calories 48 per serving


HOW TO MAKE STEAMED BROCCOLI | CFYL @ FRED HUTCH - COOK FOR …
Cut and discard the lower third of the broccoli stem. Cut off the broccoli florets and break into 1-inch pieces. Peel the remaining stem and cut into ½-inch pieces. In a medium stockpot with a …
From cookforyourlife.org


RECIPES FOR DISHES STEAMED CODFISH SERVED WITH SAUTéED BROCCOLI …
This is another dish I made just before I left for my business trip. I’m posting it as a quick and healthy dinner idea. Not a whole lot to write for instru...
From youtube.com


HOW TO STEAM BROCCOLI: EASY, FAST, AND HEALTHY
2022-09-08 Place 1-2″ of water in the bottom of a pot, pan, or nonstick skillet. Heat over high heat until the water is boiling. Add in the broccoli and place a lid on top. Cook for 3-4 minutes …
From shaneandsimple.com


STEAMED BROCCOLI-INSTANT POT RECIPE - HAPPY HEALTHY MAMA
2022-08-29 Add the seasonings, the lemon juice, and the olive oil and stir to combine. Add the seasoned broccoli to a steamer basket. Add the water to the inner pot, and put the trivet in …
From happyhealthymama.com


HEALTHY RECIPES: STEAMED BROCCOLI RECIPE
Trim the broccoli into large florets. Place the broccoli in a steaming basket over boiling water; cover and steam for 3 minutes. Remove the lid for a moment, then cook, partially covered, …
From healthylunchideas.net


22 BEST BROCCOLI RECIPES THAT ARE EASY TO MAKE - IZZYCOOKING
2022-02-09 Bring 4 quarts of water and 2 teaspoons of salt to a rapid boil. Fill a large bowl with cold water and ice. Add the broccoli to the boiling water and cook for 2 to 3 minutes. Keep an …
From izzycooking.com


EASY STEAMED BROCCOLI WITH GARLIC AND LEMON - HEALTHY SEASONAL …
2022-09-21 Instructions. Bring 1 to 2 inches of water to a boil in a large saucepan fitted with a steamer attachment. Add broccoli, cover and steam until crisp tender, 3 ½ to 4 1/2 minutes. …
From healthyseasonalrecipes.com


TOP 20 BEST HEALTHY STEAMED BROCCOLI RECIPES REVIEWS
And healthy steamed broccoli recipes is one of those essential tools. Not all healthy steamed broccoli recipes are created equal. Some are essential, while others are just nice to have. …
From muranorthhills.com


RED LOBSTER STEAMED BROCCOLI RECIPE : TOP PICKED FROM OUR EXPERTS
Step 1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes. …
From recipeschoice.com


10 BEST STEAMED BROCCOLI WITH SEASONINGS RECIPES | YUMMLY
2022-11-09 Steamed Broccoli with Miso Peanut Butter Sauce Jeanette's Healthy Living light miso, rice vinegar, broccoli, mirin, water, sesame oil and 1 more Amazing Steamed Broccoli …
From yummly.com


10 BEST HEALTHY BROCCOLI SIDE DISHES - ALLRECIPES
2021-11-15 Honey Mustard Broccoli. View Recipe. Soup Loving Nicole. Make this simple broccoli side dish with only four ingredients: broccoli, honey mustard, salt, and olive oil. …
From allrecipes.com


30 HEALTHY BROCCOLI RECIPES THAT ARE DAMN DELICIOUS | SELF
2021-03-27 Broccoli Salad With Almonds and Sesame Dressing from Budget Bytes. Despite being filled with typically pricey ingredients like almonds and sesame oil, this recipe clocks in …
From self.com


31 HEALTHY BROCCOLI RECIPES | TASTE OF HOME

From tasteofhome.com


RECIPES FOR STEAMED BROCCOLI : TOP PICKED FROM OUR EXPERTS
Explore Recipes For Steamed Broccoli with all the useful information below including suggestions, reviews, top brands, and related recipes, ... Healthy Broth Recipe ...
From recipeschoice.com


10 BEST STEAMED BROCCOLI IDEAS | HEALTHY RECIPES, BROCCOLI RECIPES, …
Recipe for zero-oil crispy roasted broccoli in Air Fryer - 96 calories per serving Makes a healthy snack or an easy fast-day recipe (5-2 diet) - full of protein and fiber Sandra Lundin steamed …
From pinterest.ca


Related Search