Healthy Sweet Potato Bars With Oatmeal Whole Wheat Cookie Crust Recipes
HEALTHY SWEET POTATO BARS WITH OATMEAL WHOLE WHEAT COOKIE CRUST
You will not miss the sugar and fat I took out of this dessert bar. It would also work well with carrots or pumpkin. I like to cook the sweet potatoes in the microwave ahead of time for easy peeling later.
Provided by Cookie Jarvis
Categories Pie
Time 1h25m
Yield 24 squares, 24 serving(s)
Number Of Ingredients 14
Steps:
- Put sweet potatoes in a microwave safe dish and add some water to the bottom. Cover with saran wrap.
- Microwave on high for about 7 minutes or until knife inserts easily. Let cool.
- Preheat oven to 350 degrees.
- Put dry ingredients in food processor and pulse until oatmeal is ground.
- Combine dry ingredients in a medium bowl with egg whites and oil.
- Press into greased 13x9 pan. (I like to line it with foil and then grease it for easy cleanup).
- Bake for 10 minutes.
- Peel sweet potatoes and put in large bowl. Add remaining ingredients and mix with a hand blender until smooth.
- Pour over crust.
- Bake for 45 minutes or until set.
- Cool before cutting.
- Store in refrigerator.
SWEET POTATO BARS
These bars have a gooey, cheese cake-like top layer and a buttery cookie bottom layer. I adapted the recipe from one that called for pumpkin. I made these for Thanksgiving and they were gone before the meal was even served. We enjoyed them warm from the oven, topped with a dollop of whipped cream, heaven! We'll be haveing these every year from now on.
Provided by Betty K. Rocker
Categories Bar Cookie
Time 1h10m
Yield 12-20 bars
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees.
- Mix melted butter, cake mix and the egg with a mixer.
- Spread into a greased 13x9 baking dish and pack it down to form an even crust layer. Set it aside.
- Cream together the sweet potato, cream cheese and butter with an electric mixer until smooth.
- Add the vanilla, sugar and spices and continue blending.
- Beat the eggs, add to the mixture and blend until fully incoptorated.
- Spread the sweet potato mixture evenly over the cookie layer.
- Bake for 50-60 minutes until the center is set but still soft.
- Cool and cut into squares.
Nutrition Facts : Calories 507.7, Fat 24.6, SaturatedFat 12.2, Cholesterol 114.2, Sodium 646, Carbohydrate 66.8, Fiber 2.4, Sugar 42.7, Protein 6.2
More about "healthy sweet potato bars with oatmeal whole wheat cookie crust recipes"
SWEET POTATO OAT BARS YUMMY RECIPE BY THE EAT CLEAN …
2012-04-13 1. Preheat oven to 350 degrees F. Prepare a 9″ by 13″ (1″ deep) baking dish coated lightly with olive oil. 2. Prick sweet potatos all over. Place in oven and bake until tender (~40 mins-1 hr). Remove from oven and let cool. …
From soreyfitness.com
From soreyfitness.com
SWEET POTATO BARS | RECIPES | DR. WEIL'S HEALTHY KITCHEN
Scoop the sweet . potato flesh into a bowl and mash it. Put 1 1/2 cups of the mashed sweet potatoes in the food processor (reserve any leftovers for another use). Add the eggs, yogurt, maple syrup, orange zest, cardamom, and ginger …
From drweil.com
From drweil.com
SWEET POTATO OAT BARS - RUNNING TO THE KITCHEN®
2021-07-07 Add any add-ins you're using to the mixture and stir in by hand with a spatula until combined. Pour the mixture into the baking dish making sure to spread evenly into the corners and smooth out the top. Bake for about 22-25 …
From runningtothekitchen.com
From runningtothekitchen.com
10 BEST HEALTHY WHOLE WHEAT COOKIES RECIPES | YUMMLY
2022-08-15 Whole Wheat Crostini with Whipped Gorgonzola KitchenAid. olive oil, fresh rosemary, chives, reduced fat cream cheese, lemon juice and 13 more. Whole-Wheat Maple Oatmeal Bread Holy Cow! Vegan Recipes. wheat, …
From yummly.com
From yummly.com
HEALTHY OATMEAL CHOCOLATE CHIP BARS WITH SWEET POTATO
2017-09-06 Remove from oven and place in a mixing bowl. Add flax seed, nutmeg, cinnamon and salt. Mix to combine. In another large bowl, mix the nut butter, sweet potato puree, brown sugar and maple syrup together. Add the …
From oatandsesame.com
From oatandsesame.com
WHOLE WHEAT OATMEAL CHOCOLATE CHIP COOKIE BARS …
2018-04-12 Pre-heat oven to 350 degrees F and grease an 8x8 nonstick square baking pan with cooking spray. Set aside. In a large bowl, whisk together oats, flour, baking soda, salt, cinnamon, brown sugar, and chocolate until …
From showmetheyummy.com
From showmetheyummy.com
SWEET POTATO AND OAT BARS - THE NUTRITION GURU AND …
2016-02-21 Instructions. Preheat oven to 180 degrees Celsius. Grease and line a 20cm x 20cm baking tin with baking paper. Place almond meal, oats, sultanas and baking powder and cinnamon in a large bowl. Stir well to combine. Grate …
From thenutritionguruandthechef.com
From thenutritionguruandthechef.com
SWEET POTATO COOKIES WITH CHOCOLATE CHIPS AND OATS
2022-02-05 Instructions. Mash Potatoes: Peel and chop sweet potatoes into chunks. Bring a large pot of water to a boil and add sweet potatoes, cooking for about 15 minutes, until fork tender. Drain water and mash potatoes, then set …
From liveeatlearn.com
From liveeatlearn.com
10 BEST HEALTHY WHOLE WHEAT COOKIES RECIPES | YUMMLY
2022-08-07 Whole Wheat Crostini with Whipped Gorgonzola KitchenAid. chopped walnuts, fresh rosemary, pepper, lemon, large carrots and 13 more. Whole-Wheat Maple Oatmeal Bread Holy Cow! Vegan Recipes. rolled oats, hot water, turbinado sugar, salt, …
From yummly.co.uk
From yummly.co.uk
SWEET POTATO BARS | HAUTE & HEALTHY LIVING
2019-02-18 Preheat oven to 350 degrees F. Mix all of the wet ingredients together in a medium sized bowl. Mash the softened dates into the sweet potato mixture until evenly distributed and mostly smooth. Mix dry ingredients together in a small bowl, making sure to break up any lumps.
From hauteandhealthyliving.com
From hauteandhealthyliving.com
NATURALLY SWEETENED, WHOLE WHEAT, OATMEAL JAM BARS
2012-09-14 Preheat the oven to 350F. Butter an 8" square baking or cake pan and line the bottom with parchment paper. In a large bowl, whisk the flour, oats, salt, and baking soda. Add the coconut oil (preferably melted), honey, and maple syrup. Transfer about 2/3 of the mixture to the prepared baking pan.
From myhumblekitchen.com
From myhumblekitchen.com
THE HEALTHY SWEET POTATO BREAD WITH WHOLE WHEAT - ANYBODY …
2018-09-28 Seal all the open ends well and place the shaped dough into a greased loaf tin (9x4x4 inch in dimensions) facing seam side down. Cover it with greased cling wrap and let it rest until dough rises to the rim. Meanwhile, keep your oven for preheating at 200 °C (with both the heating elements on) for about 15 minutes.
From anybodycanbake.com
From anybodycanbake.com
EASY WHOLE WHEAT SWEET POTATO BISCUITS | A MIND "FULL" MOM
2020-11-12 Mix together ⅓ cup buttermilk, maple syrup, and sweet potato together. Add to dough and pulse until dough just comes together. Pour dough onto a floured work surface and gently knead the dough together into a disk. Pat down to 1 inch thickness using your hands. Use a 2-¾ inch circle cookie cutter to cut into biscuits.
From amindfullmom.com
From amindfullmom.com
HEALTHY VEGAN SWEET POTATO PIE BARS - UPBEET & KALEING IT
Directions. preheat the oven to 350 degrees. boil the sweet potato pieces in water for about 12 minutes or until tender and easily pierced with a fork. drain the sweet potatoes and then add all filling ingredients to a blender and blend until a smooth and thick consistency.
From upbeetandkaleingitblog.com
From upbeetandkaleingitblog.com
10 BEST HEALTHY SWEET POTATO COOKIES RECIPES | YUMMLY
2022-08-04 rolled oats, whole wheat flour, dried fruit, sweet potatoes, sugar and 3 more Sweet Potato Cookie Dough Dip Bucket List Tummy vanilla extract, cinnamon, baking soda, maple syrup, oats, sweet potato and 5 more
From yummly.com
From yummly.com
HEALTHY SWEET POTATO COOKIES | KID-FRIENDLY, HIGH IN PROTEIN
2022-03-18 Instructions. Combine sweet potato, peanut butter and eggs in a large bowl and mix well. Add vanilla, cinnamon, maple syrup, chia seeds, pumpkin seeds and Craisins and stir to combine. Add oat flour and baking soda and stir. Scoop onto cookie sheet lined with parchment paper (8-12 cookies). Bake at 375 degrees for 10-12 minutes.
From theleangreenbean.com
From theleangreenbean.com
HEALTHY OATMEAL COOKIE BARS | KATHLEEN'S CRAVINGS
2020-08-07 These Healthy Oatmeal Cookie Bars actually are healthy and clean, although they don’t taste it! Made with no refined sugar (thank you maple syrup for the sweetness) and only 1/4 cup whole wheat flour. The majority of these bars is nut butter (I used almond) and oats! See, I told you. Healthy! Great for kids and adults alike! I love them for a ...
From kathleenscravings.com
From kathleenscravings.com
SWEET POTATO BARS WITH OATMEAL WHOLE WHEAT COOKIE …
KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Sweet Potato Bars With Oatmeal Whole Wheat Cookie Crust Recipe. See original recipe at: food.com. kept by hocansonca recipe by food.com. Categories: Bar; Oatmeal; Sweet Potato; …
From keeprecipes.com
From keeprecipes.com
SWEET POTATO OATMEAL BARS: A HEALTHY DESSERT ALTERNATIVE
2014-06-17 In a medium bowl, mix oats, nuts, flour and 1/2 teaspoon cinnamon. Set aside. Mix maple syrup, oil, and water separately and add to dry. Mix. Divide dough in half. Oil an 8x8 baking dish and press ...
From mlive.com
From mlive.com
SWEET POTATO BARS - HELLO SPOONFUL
Make the batter. Combine the flour, oats, cinnamon, salt, and baking soda in a medium bowl. In another bowl, mix together the butter and brown sugar. Add the egg and vanilla to the sugar mixture. Add potato puree. Pour the cooled sweet potatoes into the sugar mixture and stir. Add the dry ingredients into the wet, then fold in the chocolate chips.
From hellospoonful.com
From hellospoonful.com
HEALTHY SWEET POTATO BARS WITH OATMEAL WHOLE WHEAT …
Steps: Preheat the oven to 350 degrees. Mix melted butter, cake mix and the egg with a mixer. Spread into a greased 13x9 baking dish and pack it down to form an even crust layer.
From tfrecipes.com
From tfrecipes.com
HEALTHY SWEET POTATO BARS WITH OATMEAL WHOLE WHEAT COOKIE CRUST
Healthy sweet potato bars with oatmeal whole wheat cookie crust is the best recipe for foodies. It will take approx 85 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make healthy sweet potato bars with oatmeal whole wheat cookie crust at your home.. The ingredients or substance mixture for healthy sweet potato …
From webetutorial.com
From webetutorial.com
SWEET POTATO AND OATMEAL CHOCOLATE CHIP COOKIE BARS
Directions: Preheat oven to 350 degrees. Place sweet potato and sugar in large mixing bowl; mash until smooth. Add oil, yogurt, and egg, mix thoroughly. Mix flours, oats, baking soda, and spices in a medium-size bowl. Add dry ingredients to sweet potato mixture and stir just enough to combine. Add chocolate chips and stir to mix.
From extension.umd.edu
From extension.umd.edu
HEALTHY OATMEAL COOKIE BARS (5 INGREDIENTS!) - THE BIG MAN'S WORLD
2020-05-14 Instructions. Preheat the oven to 180C/350F. Line an 8 x 8-inch square pan with parchment paper, reserving 1-2 inches of parchment paper over the sides, for easily removal. In a large mixing bowl, add all your ingredients, except for the chocolate chips, and mix well.
From thebigmansworld.com
From thebigmansworld.com
WHOLE WHEAT OATMEAL CHOCOLATE CHIP COOKIE BARS - GIRL VERSUS …
2016-06-16 Instructions. Heat oven to 350 degrees F. Spray bottom and sides of 9-by-13-inch pan with cooking spray. In large bowl, stir oats, flour, brown sugar, baking soda and salt to combine. Stir in melted butter, eggs and vanilla until dough forms. Stir in 1 cup chocolate chips.
From girlversusdough.com
From girlversusdough.com
SWEET POTATO COOKIES {EASY, SOFT-BAKED RECIPE} – WELLPLATED.COM
Clean and scrub sweet potato, pierce all over with a fork, then roast directly on the oven rack for 40 minutes, until fork tender in the thickest part of the potato. Once cool enough to handle, peel away the skin, mash, and measure out 1 cup of puree for baking the cookies. Reduce oven temperature to 350°F.
From wellplated.com
From wellplated.com
SWEET POTATO OATMEAL COOKIES (NO FLOUR, 3 INGREDIENTS)
2022-02-28 Peel, trim the sweet potatoes and cut them into small 1-inch cubes. Bring 1 liter of water to a boil in a large saucepan. Add the cubes of sweet potatoes, cover, reduce to medium heat, and cook for 10-15 minutes or until fork-tender. Drain in a sieve over the sink and steam out at room temperature for 10 minutes.
From busylittlekiddies.com
From busylittlekiddies.com
ALLERGEN FRIENDLY VEGAN SWEET POTATO COOKIES - THIS HEALTHY KITCHEN
2020-10-31 Preheat your oven to 375 degrees F, and line a large baking sheet with parchment paper. Peel and cube your sweet potato and add them to a pan or pot and cover with water. Bring to a boil and cook until soft, approx 8-10 minutes. Drain and return to the pan and mash with a potato masher.
From thishealthykitchen.com
From thishealthykitchen.com
SWEET POTATO OATMEAL COOKIES - THE CONSCIOUS PLANT KITCHEN - TCPK
2022-06-04 Instructions. Preheat the oven to 350°F (180°C). Line two baking trays with parchment paper: one to bake the sweet potatoes and make mashed sweet potatoes and one to bake the cookies. Lightly oil the paper with coconut oil. Set aside.
From theconsciousplantkitchen.com
From theconsciousplantkitchen.com
SWEET POTATO OATMEAL COOKIES - BUCKET LIST TUMMY
2022-04-26 Instructions. Preheat oven to 350 degrees. In medium size mixing bowl, whisk together dry ingredients (flour, oats, baking soda, spices). In separate mixing bowl, whip butter and sugars using an electric mixer. Add in maple syrup, egg, …
From bucketlisttummy.com
From bucketlisttummy.com
SWEET POTATO OATMEAL COOKIES (GLUTEN FREE, VEGAN).
2021-01-07 Preheat the oven to 350 degrees. Line two cookie sheets with parchment paper. (Even if the cookie sheets are non-stick, I always recommend parchment paper for gluten free baking). Place the vegan buttery spread, sugar, and brown sugar in a mixing bowl and mix on medium speed until light and fluffy.
From theprettybee.com
From theprettybee.com
RECIPE: APPETIZING HEALTHY RED COOKIES - ALL DESSERT RECIPES
2020-03-07 Healthy Red cookies. First beat butter and powdered sugar till mixture is light andn fluffy. now seive wheat flour and baking powder mix in the butter mixture add red colour. Healthy Red Velvet Cookie Recipe! - Beets & Cocoa Hey guys!! Here is roughly the recipe I used! Keyword: Dairy Free, Eggless, Gluten Free, Low Fat, Sugar Free, Vegan. The ...
From alldessertsrecipe.blogspot.com
From alldessertsrecipe.blogspot.com
HEALTHY SWEET POTATO WAFFLES | DAIRY-FREE RECIPE - HELLO SPOONFUL
Heat waffle iron on medium to medium-high. Mix the dry ingredients in a large bowl. Whisk the wet ingredients together in a separate bowl. Pour the wet into the dry ingredients and mix until just combined. Bake the waffles according to your waffle iron's instructions, using about 1/4 cup of batter per waffle.
From hellospoonful.com
From hellospoonful.com
HEALTHY SWEET POTATO BARS WITH OATMEAL WHOLE WHEAT COOKIE CRUST
Put sweet potatoes in a microwave safe dish and add some water to the bottom. Cover with saran wrap. Microwave on high for about 7 minutes or until knife inserts easily. Let cool. Preheat oven to 350 degrees. Put dry ingredients in food processor and pulse until oatmeal is ground. Combine dry ingredients in a medium bowl with egg whites and oil.
From plain.recipes
From plain.recipes
SWEET POTATO PIE BARS (GLUTEN-FREE & VEGAN) - FROM MY BOWL
2018-10-30 Instructions. Prep: Preheat the oven to 350F and grease or line a 9×9″ baking pan. Mix the flax and water together in a small bowl and set aside for 5 minutes, to let thicken. Steam: Add the diced sweet potatoes to a vegetable steamer or …
From frommybowl.com
From frommybowl.com
HEALTHY SWEET POTATO BARS WITH OATMEAL WHOLE WHEAT COOKIE CRUST
1 put sweet potatoes in a microwave safe dish and add some water to the bottom. cover with saran wrap. 2 microwave on high for about 7 minutes or until knife inserts easily. let cool. 3 preheat oven to 350 degrees.
From pumpkinfood.blogspot.com
From pumpkinfood.blogspot.com
HEALTHY WHEAT COOKIES RECIPE – FOOD DISHES
2022-05-21 Spiced Whole Wheat Cookie Recipe (atta Biscuit), Healthy Sweet Potato Bars With Oatmeal Whole Wheat Cookie Crust, Raspberry Honey Lemon Curd Tart With Whole Wheat Cookie Crust. Nothing is more delicious than a warm, chewy chocolate chip cookie. See recipes for *Peanut-Butter Thumb Print wheat cookies * too. Soft and chewy healthy …
From fooddishes.netlify.app
From fooddishes.netlify.app
HEALTHY SWEET POTATO BARS WITH OATMEAL WHOLE WHEAT COOKIE …
It would also work well with carrots or pumpkin. I like to cook the sweet potatoes. Apr 7, 2015 - You will not miss the sugar and fat I took out of this dessert bar. It would also work well with carrots or pumpkin. I like to cook the sweet potatoes. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com
From pinterest.com
HEALTHY WHEAT COOKIES RECIPE – FOOD DISHES
2022-03-16 Nothing is more delicious than a warm, chewy chocolate chip cookie. See recipes for *Peanut-Butter Thumb Print wheat cookies * too. Soft and chewy healthy oatmeal cookies are made with oats, honey, coconut oil, chopped nuts, raisins, chocolate Whole wheat flour: I love the flavor of using whole wheat flour in these cookies! To get started with ...
From fooddishes.netlify.app
From fooddishes.netlify.app
OATMEAL SWEET POTATO COOKIES | TASTE FOR LIFE
Directions. Stir together flour, cinnamon, and nutmeg. Set aside. Cream butter, sugars, eggs, and vanilla until smooth. Stir flour mixture into wet ingredients and mix with a large spoon until dough is wet. Stir in oatmeal, raisins, and grated sweet potato until well mixed. Cover bowl and chill for at least 2 hours.
From tasteforlife.com
From tasteforlife.com
WHOLE WHEAT OATMEAL FUDGE BARS RECIPE - EATING RICHLY
Preheat oven to 350 degrees F. Mix oats, flour, sucanat and salt. Add butter and mix until crumbly. Stir in pecans. Set aside 1-1/2 cups for topping. Press remaining into a 13x9 parchment lined baking pan. In a saucepan combine milk, chips and coconut oil; cook and stir over low heat until melted. Spread over crust in pan.
From eatingrichly.com
From eatingrichly.com
SPIRITED SOUTHERN SWEET POTATO BARS RECIPE | QUAKER OATS
Heat oven to 375°F. Lightly grease 13 x 9-inch baking pan. In large bowl, combine oats and flour; mix well. Remove 2/3 cup and add salt and red pepper; set aside for filling. To remaining oat-flour mixture, add butter, granulated sugar and vanilla; blend with electric mixer on low to medium speed until crumbly. Reserve 1 cup for topping.
From quakeroats.com
From quakeroats.com
OATMEAL WHOLE WHEAT PEANUT BUTTER BARS WITH CHOCOLATE CHIPS
2012-09-18 Preheat the oven to 350 degrees. Coat an 8x8 baking dish with cooking spray. Cream the butter, sugar, and brown sugar together with a mixer until creamy and smooth. Add the egg, peanut butter, and vanilla and beat until creamy and well combined. Combine the oatmeal, whole wheat flour, baking soda, and salt together in a bowl.
From fortheloveofcooking.net
From fortheloveofcooking.net
HEALTHY SWEET POTATO BAKED OATMEAL - EATING BIRD FOOD
2021-11-24 Preheat oven to 375°F. Spray an 8-inch square baking dish with cooking spray. In a large bowl, mix together the oats, baking powder, pumpkin pie spice, cinnamon and salt. Stir to combine. Add in the milk, sweet potato, maple syrup, flaxseed, coconut oil and vanilla to the bowl. Stir well to combine.
From eatingbirdfood.com
From eatingbirdfood.com
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-large-groups #pies-and-tarts #desserts #vegetables #american #easy #fall #holiday-event #vegetarian #pies #crusts-pastry-dough-2 #grains #dietary #thanksgiving #low-sodium #seasonal #low-in-something #pasta-rice-and-grains #number-of-servings #4-hours-or-less
You'll also love
