Hearts Of Palm Spread Recipes
HEARTS OF PALM DIP
This is a rich dip, and easy to make! Serve with water crackers, as you want to taste all the goodies in the dip. A good variation from the same old artichoke dip.
Provided by AKAMPERSCHROER
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 25m
Yield 16
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a glass pie plate.
- In a medium bowl, mix together the hearts of palm, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. Spread into the greased pie plate.
- Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers or Melba rounds.
Nutrition Facts : Calories 115.7 calories, Carbohydrate 1.4 g, Cholesterol 12.8 mg, Fat 11 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 3 g, Sodium 160.5 mg, Sugar 0.4 g
SMOKED TROUT & HEARTS OF PALM BITES
I've had great luck finding hearts of palm in the canned vegetable section at the grocery store. In a pinch, you can use quartered artichoke hearts in place of the the hearts of palms and still end up with a great tasting dish. -Lori Stefanishion, Drumheller, Alberta
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 2 dozen.
Number Of Ingredients 5
Steps:
- Cut hearts of palm widthwise into thin slices. Spread bagel chips with half of the cream cheese; layer with hearts of palm and trout. Garnish with remaining cream cheese and capers.
Nutrition Facts : Fat 4 g fat (1 g saturated fat), Cholesterol 11 mg cholesterol, Sodium 158 mg sodium, Carbohydrate 11 g carbohydrate, Fiber 1 g fiber, Protein 4 g protein.
HEARTS OF PALM SPREAD
Make and share this Hearts of Palm Spread recipe from Food.com.
Provided by GinnyP
Categories Spreads
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Drain hearts of palm and chop finely.
- (One of those Zyliss (sp?) choppers come in handy here) Save 1 T green onion and 1 T parmesan for garnish.
- Mix hearts of palm with the rest of the ingredients.
- Spread mixture into a medium-sized baking dish.
- Garnish with cheese and onion.
- Bake at 350F until hot and bubbly, about 20 minutes.
- Pop under the broiler to brown.
- Serve with bread or crackers. (GF if necessary)
Nutrition Facts : Calories 139.5, Fat 8.8, SaturatedFat 5, Cholesterol 24, Sodium 735.9, Carbohydrate 6.5, Fiber 2.6, Sugar 1.1, Protein 10.2
HEARTS OF PALM SPREAD
Make and share this Hearts of Palm Spread recipe from Food.com.
Provided by southern chef in lo
Categories Spreads
Time 25m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Combine all ingredients. Spoon mixture into a lightly greased 9-inch pie plate.
- Bake uncoved at 350°F for 20 minutes or until hot and bubbly.
- Serve with crackers or melba rounds.
Nutrition Facts : Calories 740.5, Fat 56.4, SaturatedFat 20, Cholesterol 101.8, Sodium 2246, Carbohydrate 34.5, Fiber 5.1, Sugar 6.7, Protein 29
More about "hearts of palm spread recipes"
THE 20 BEST CANNED HEARTS OF PALM RECIPES - WHIMSY & SPICE
From whimsyandspice.com
Category DinnerPublished Nov 8, 2022
- Moqueca De Palmito (Vegan Brazilian Stew) We’ll start our list of heart of palm recipes with one of the heartiest, warming, and healthiest dishes you can make.
- Avocado, Apple, And Hearts of Palm Salad. If you love all things sweet and zingy, you’ll love this avocado, apple, and hearts of palm salad. The combination of hearts of palm, apple, and avocado offers a stunning variation of flavors and plenty of nutrients.
- Busy Day Lunch Salad. If you’re following a strict diet but still need a refreshing lunch full of protein, give this busy day lunch salad a try. Thrown together in just 15 minutes, this vibrant salad can be easily made in batches, giving you a week’s worth of lunches in one go.
- Seafood Chili. For a hearty, comforting family dinner, turn to this delicious seafood chili. Heavy on the seafood, this dish is perfect for anyone that loves the fresh taste of fish.
- Hearts Of Palm Risotto. Creamy, rich, and full of intense flavors, this heart of palm risotto offers an interesting twist on a classic dish. Containing lots of vegetables, rice, heart of palm, and broth, this dish is super savory.
- Exotic Heart Of Palm Salad. Next up, we have another excellent salad recipe that makes full use of your canned hearts of palm. Consisting of hearts of palm, cucumber, artichoke, and mango, this salad is vibrant, filling, sweet, and savory.
- Vegan Lobster Roll. Do you love a good lobster roll, but can no longer have one because you’re following a vegan diet? Don’t panic, this vegan lobster roll recipe has you covered.
- Vegan Crab Cakes. Sticking to the theme of imitation foods, the next recipe on our list lets you make the best imitation crab cakes. Perfect for vegetarians and vegans, your guests probably won’t even realize there’s no crab in these delightful golden cakes.
- Hearts Of Palm And Broccoli Soup. Looking for something super simple to make, as well as nice and healthy? Check out this hearts of palm and broccoli soup recipe.
- Hearts Of Palm Tacos. The next recipe on our list is a wonderful Mexican-inspired taco recipe. Perfect for taco Tuesday or meatless Monday, these vibrant, spicy tacos are a true crowd pleaser.
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From insanelygoodrecipes.com
5/5 (2)Published Apr 6, 2022Category Recipe Roundup
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- 2. Add the olive oil, herbs, and vinegar to the shallot mixture, and stir to combine. Add the hearts of palm, and gently toss until it’s coated in the marinade. Season to taste, and let it sit at room temperature for another 10 minutes before serving.
- Become a better chef with the [MasterClass Annual Membership](https://www.masterclass.com). Gain access to exclusive video lessons taught by culinary masters, including Gabriela Cámara, Chef Thomas Keller, Yotam Ottolenghi, Dominique Ansel, Gordon Ramsay, Alice Waters, and more.
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#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #appetizers #eggs-dairy #american #oven #easy #dinner-party #holiday-event #vegetarian #spreads #cheese #broil #dietary #christmas #new-years #comfort-food #pacific-northwest #taste-mood #equipment
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