Hearty Lentil Chili Recipes

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EASY LENTIL CHILI

Great chili. Any leftovers can be reheated. Add just a little water if chili's too thick. Note: This is a recipe I adopted in the Great 'Zaar Adopta-thon; I have made some minor adjustments to it. Be careful with the crushed red pepper flakes; they vary in heat and some can be quite hot. You may wish to add less to start with, and adjust it later.

Provided by Jenny Sanders

Categories     Lentil

Time 2h25m

Yield 14 Cups

Number Of Ingredients 14



Easy Lentil Chili image

Steps:

  • Combine lentils and 7 cups of water in a Dutch oven.
  • Bring to a boil; reduce heat and simmer, partially covered, for 30 minutes.
  • Peel and chop the onions. Peel and mince the garlic, and put it in a small bowl with all the spices.
  • Heat the oil in a skillet and saute the onions until soft and translucent. Add the garlic and saute for a minute, then add the seasonings.
  • Stir in 2 cups of water with the onions. Add the onion mixture to the lentils.
  • Partially cover and cook for 45 minutes more, stirring every 10 minutes until thick.
  • Add the vinegar and sprinkle with a little chopped cilantro if desired.

Nutrition Facts : Calories 93, Fat 1.4, SaturatedFat 0.2, Sodium 372.9, Carbohydrate 15.5, Fiber 5.3, Sugar 2.9, Protein 5.8

4 cups lentils, rinsed and picked over
water
1 tablespoon olive oil
2 large onions, chopped
5 -6 cloves garlic, minced
2 teaspoons salt
2 teaspoons cumin
1 teaspoon fresh ground pepper
1 teaspoon paprika
1/2 teaspoon thyme
1/2 teaspoon crushed red pepper flakes
2 tablespoons red wine vinegar
1 can 28 ounces diced tomato
1/4 cup tomato paste

HEARTY LENTIL CHILI

Make and share this Hearty Lentil Chili recipe from Food.com.

Provided by jovigirl

Categories     One Dish Meal

Time 1h50m

Yield 8-10 serving(s)

Number Of Ingredients 12



Hearty Lentil Chili image

Steps:

  • In a 6-qt Dutch oven, cook sausage until cooked through. Remove sausage, drain fat.
  • Add beef, onion and green pepper to Dutch oven; cook until onion is tender.
  • Stir in sausage, chili powder, bouillon granules, cumin and oregano.
  • Cook and stir for 1 minute.
  • Stir in undrained tomatoes and water. Bring to a boil, reduce heat, cover and simmer for 1 hour.
  • Rinse lentils.
  • Stir lentils into meat mixture. Bring to boiling; reduce heat.
  • Cover and simmer about 30 minutes more or until lentils are tender.
  • Garnish with cheddar cheese if desired.

Nutrition Facts : Calories 621.5, Fat 38.2, SaturatedFat 14, Cholesterol 129.5, Sodium 463.8, Carbohydrate 29.7, Fiber 12, Sugar 8.6, Protein 40.3

1/2 lb ground sausage
1 1/2 lbs beef stew meat, cut into 1/2-inch pieces
2 large onions, chopped
2 large green bell peppers, chopped
3 tablespoons chili powder
1 tablespoon beef bouillon granules
1 teaspoon cumin
1 teaspoon dried oregano, crushed
2 (28 ounce) cans tomatoes, cut up
6 cups water
1 cup dry lentils
shredded cheddar cheese (optional)

HEALTHY LENTIL CHILI

This hearty vegetarian chili is both nutritious and satisfying, thanks to the protein-packed navy beans and brown lentils. We added a generous dose of dried spices and other pantry staples to boost the flavor and make this dish accessible for any night of the week.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 16



Healthy Lentil Chili image

Steps:

  • Heat the olive oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the onion, bell pepper, garlic, 1/2 teaspoon salt and several grinds of black pepper. Cook until vegetables are just tender and browned in spots, stirring occasionally, about 6 minutes. Stir in the tomato paste, chili powder, oregano and cumin, then continue to cook until fragrant and brick-red in color, stirring frequently, about 2 minutes.
  • Stir in the vegetable broth, diced tomatoes, beans (and their liquid), lentils, bay leaf, 1/2 teaspoon salt and a couple grinds of black pepper. Bring to a steady simmer, then reduce the heat to medium-low. Partially cover with a lid and gently simmer, stirring occasionally, until the lentils are tender and the chili has thickened slightly, 35 to 45 minutes.
  • Remove the bay leaf and stir in the vinegar. Season with salt and black pepper. Ladle into bowls and serve with toppings as desired.

1 tablespoon olive oil
1 large onion, diced
1 red, orange or yellow bell pepper, diced
4 cloves garlic, minced
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
2 tablespoons chili powder
1 1/2 teaspoons dried oregano
1/2 teaspoon ground cumin
4 cups low-sodium vegetable broth
Two 14.5-ounce cans fire-roasted diced tomatoes
One 15-ounce can navy beans or another small white bean (do not drain)
1 cup dried brown lentils
1 dried bay leaf
1 tablespoon red wine vinegar
Shredded reduced-fat Cheddar, plain yogurt, pickled jalapenos and crushed tortilla chips, for serving (all are optional)

HEARTY LENTIL & BEAN CHILI

This vegetarian chili is less saucy than most people are used to, but even the staunchest meat eaters can appreciate how tasty and filling it is. It's also rich in nutrients and fiber.

Provided by Valeria

Categories     Stew

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9



Hearty Lentil & Bean Chili image

Steps:

  • Heat oil in medium saucepan. Add onion and garlic and cook until soft. Add lentils, stock, chili powder and tomatoes.
  • Cover and simmer 30-40 minutes, or until lentils are almost cooked. Add water or more vegetable stock if necessary to prevent from burning.
  • Stir in kidney beans and bell pepper and simmer 10 to 15 minutes, or until lentils are tender and liquid has been absorbed. If desired, garnish with parsley or cilantro before serving.

Nutrition Facts : Calories 338.1, Fat 4.6, SaturatedFat 0.7, Sodium 225.4, Carbohydrate 56.8, Fiber 21.4, Sugar 6.7, Protein 19.9

1 tablespoon olive oil
1 medium onion, chopped
1 garlic clove, chopped
3/4 cup green lentil
1 1/4 cups vegetable stock
1 teaspoon chili powder
14 ounces crushed tomatoes
15 ounces red kidney beans, drained
1 green bell pepper, chopped

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