Hearty Oat And Barley Bars Recipes
BARLEY OAT PANCAKES
Makes a healthy, low-fat pancake, packed with fiber and flavor! I usually make them in advance, freeze, then toast later for a quick breakfast or snack. Serve with warm maple syrup or honey and fresh fruit.
Provided by Christina
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Mix oat flour, barley flour, wheat germ, brown sugar, baking powder, and salt together in a bowl; make a well in the center. Stir milk, eggs, banana, honey, oil, and vanilla extract together in a separate bowl. Pour milk mixture into the well in the flour mixture and gently stir just until batter is moistened and slightly lumpy. Add more milk to thin the batter, if desired.
- Heat a griddle or skillet over medium-low heat. Drop a small amount of water on surface. If water bounces, the griddle is ready. Lightly grease the griddle by running a paper towel dabbed with oil around the bottom of the griddle.
- Drop batter by large spoonfuls onto the griddle forming 4- to 6-inch circles and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 416.7 calories, Carbohydrate 71.4 g, Cholesterol 94.8 mg, Fat 9.6 g, Fiber 7.4 g, Protein 15 g, SaturatedFat 2 g, Sodium 911.6 mg, Sugar 22.2 g
More about "hearty oat and barley bars recipes"
BREAKFAST BARS – WELLPLATED.COM
Web Jan 18, 2016 In a medium bowl, stir together the oats, whole wheat flour, cinnamon, baking powder, and salt. In a separate large bowl, combine …
From wellplated.com
4.8/5 (97)Calories 224 per servingCategory Breakfast
From wellplated.com
4.8/5 (97)Calories 224 per servingCategory Breakfast
- Place rack in the center reheat oven to 375 degrees. Lightly coat an 8x8 inch square pan with cooking spray.
- In a medium bowl, stir together the oats, whole wheat flour, cinnamon, baking powder, and salt. In a separate large bowl, combine the milk, applesauce, egg, honey, peanut butter, and vanilla.
- Pour the dry ingredients into the wet mixture and stir to combine. The batter will be very wet. Fold in the diced banana, then pour into the prepared baking pan.
- Bake for 35 minutes or until thickened and golden and a toothpick inserted in the center comes out clean. Cool, cut into bars, and serve.
HEALTHY OATMEAL BREAKFAST BARS - MIND OVER MUNCH
Web Jan 23, 2020 Home » Recipes » Healthy Oatmeal Breakfast Bars posted by Alyssia Sheikh on January 23, 2020 (updated February 24, 2023) …
From mindovermunch.com
4.9/5 (8)Calories 253 per servingCategory Breakfast, Breakfast & Snack, Snack
From mindovermunch.com
4.9/5 (8)Calories 253 per servingCategory Breakfast, Breakfast & Snack, Snack
- In a pot over medium heat, add almond butter, honey and coconut oil. Simmer until thickened and integrated, 2-3 minutes.
- Fold in oats, almond flour, cinnamon, salt, and mix-ins of choice. (I used shredded coconut, pumpkin seeds, and dried blueberries!)
BREAKFAST COOKIES RECIPE | KING ARTHUR BAKING
Web Instructions. Preheat the oven to 350°F. Line two baking sheets with parchment. In the bowl of your mixer combine the butter, peanut butter, …
From kingarthurbaking.com
4.5/5 (75)Calories 359 per servingTotal Time 33 mins
From kingarthurbaking.com
4.5/5 (75)Calories 359 per servingTotal Time 33 mins
- Preheat the oven to 350°F. Line two baking sheets with parchment paper., In the bowl of your mixer combine the butter, peanut butter, brown sugar, and vanilla.
- Beat on medium high speed until lightened and fluffy., Add in the eggs and liquid milk, mix until well combined.
- Be sure to scrape the bottom and sides of the bowl once or twice., On low speed mix in the flour, Hi Maize fiber, dried milk, cinnamon, and salt.
- Mix until the dough is cohesive. Add 4 1/2 cups total of your favorite add ins and mix until all are incorporated., Scoop generous 1/4 cup mounds of batter 2 inches apart on the parchment lined sheets.
CARROT OATMEAL BREAKFAST BARS - HAPPY HEALTHY MAMA
Web Apr 12, 2019 Preheat the oven to 350 degrees. In a small bowl, combine the ground flaxseed meal and water. Set it aside until it gels, 5-10 minutes. In a separate, large bowl, combine the rest of the ingredients and stir to …
From happyhealthymama.com
From happyhealthymama.com
HEARTY VEGETABLE & BEEF BARLEY SOUP RECIPE | QUAKER …
Web Ingredients & Instructions Nutrition Info Ratings & Reviews You May Also Like Ingredients 1/2 pound lean ground beef 1/2 cup chopped onion 1 clove garlic, minced 7 cups water 1/2 Cup (s) Medium Quaker® Barley 1/2 …
From quakeroats.com
From quakeroats.com
OVERNIGHT MISO BARLEY OATMEAL - THE LITTLE EPICUREAN
Web Jan 10, 2019 This overnight miso barley oatmeal features pearl barley and steel cut oats topped with toasted sesame oil. Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Servings: 2 Print Recipe …
From thelittleepicurean.com
From thelittleepicurean.com
APPLE-OAT-BARLEY BREAD RECIPE | KING ARTHUR BAKING
Web Bake 35 to 40 mins Total 3 hrs 45 mins Yield one 9" x 5" loaf Instructions Place the oats and barley in a bowl (or the bucket of a bread machine) and pour the boiling water over them. Cool to lukewarm, about 20 minutes. …
From kingarthurbaking.com
From kingarthurbaking.com
SAVORY BREAKFAST OATMEAL BARS RECIPE - VERY GOOD COOK
Web Jul 31, 2022 Preheat the oven to 375°F (190°C) and spray a 9×9-inch (23×23 cm) baking pan with vegetable oil. Pour the water over the rolled oats in a small bowl, and let soak for 1 hour.
From verygoodcook.com
From verygoodcook.com
15 CHEWY OATMEAL BAR RECIPES
MOM’S BAKE SHOP BREAD | MOM'S ORGANIC MARKET
Web Inspired by an ancestral Celtic bread, our formula features brown rice, barley, farro, quinoa, and oats- creating a rich complexity. Rustic Boule An artisanal hand-shaped boule made …
From momsorganicmarket.com
From momsorganicmarket.com
OUR FAVORITE RECIPES FOR BARLEY - FOOD & WINE
Web Jan 20, 2023 Chef Quinn Hatfield cooks big batches of pearled barley and quinoa to keep in his refrigerator for this hot cereal, which comes together in minutes. He also uses the …
From foodandwine.com
From foodandwine.com
HEALTHY BREAKFAST BARS WITH OAT AND MILLET - MOM'S KITCHEN …
Web Aug 14, 2019 Line an 8-in/20-cm square baking pan with parchment paper with overlapping flaps. Stir together the oats, millet, sunflower seeds, pumpkin seeds, …
From momskitchenhandbook.com
From momskitchenhandbook.com
10 BEST BARLEY OATS RECIPES | YUMMLY
Web May 13, 2023 The Best Barley Oats Recipes on Yummly | Barley -oats Dosa, Barley Oats Idli, Black Pudding. ... Hearty Beef Barley Stew Lipton Recipe Secrets. Lipton® …
From yummly.com
From yummly.com
BARLEY RECIPES | QUAKER OATS
Web Barley Recipes Looking for some inspiration? Just add some magic to your next stew or soup with these barley recipes. Browse our recipe categories 10 Recipes for Barley …
From quakeroats.com
From quakeroats.com
CEREAL & BREAKFAST FOODS | ALDI US
Web Breakfast & Cereals. Start your day with something good at just the right price with our breakfast and cereal selection at ALDI. Pick up a box of your favorite cereal, or mix it up …
From aldi.us
From aldi.us
BARLEY MAC - CHEFCORDERO.COM
Web This popular Rosslyn restaurant proves that fine dining does exist in Arlington. Barley Mac has earned a reputation for being one of the top venues in Northern Virginia, boasting an …
From chefcordero.com
From chefcordero.com
10 BEST BARLEY OATS RECIPES | YUMMLY
Web May 6, 2023 oats, cocoa powder, banana, apple, flax seed, fruit, banana, barley and 5 more Stuffed Cabbage Rolls Eat Smarter purple onion, crushed tomatoes, salt, butter, …
From yummly.com
From yummly.com
You'll also love
