Hearty Turkey Tacos Recipe By Tasty

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5-INGREDIENT HEARTY TURKEY TACOS RECIPE BY TASTY

Here's what you need: olive oil, lean ground turkey, salt, Tasty Hearty Spice Blend, medium white onion, corn tortillas, salsa, crumbled cotija cheese, lime

Provided by Gwenaelle Le Cochennec

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 9



5-Ingredient Hearty Turkey Tacos Recipe by Tasty image

Steps:

  • Heat the olive oil in a large skillet over medium heat. When the oil is shimmering, add the onion and cook until starting to soften and caramelize, about 10 minutes.
  • Increase the heat to medium-high and add the ground turkey. Season with the salt and hearty spice blend. Cook, stirring occasionally, allowing the turkey to brown slightly. Once the turkey is cooked through, about 8 minutes, remove the pan from the heat.
  • Heat the tortillas in a clean skillet over medium heat or directly over a medium-low flame on a gas stove. Wrap the hot tortillas in a clean kitchen towel to keep warm as you heat the remaining tortillas.
  • Assemble the tacos: Fill the hot tortillas with the turkey filling and garnish with 1 tablespoon salsa and 1 tablespoon cotija cheese. Serve with lime wedges on the side.
  • Enjoy!

Nutrition Facts : Calories 439 calories, Carbohydrate 31 grams, Fat 21 grams, Fiber 5 grams, Protein 30 grams, Sugar 5 grams

1 tablespoon olive oil
1 lb lean ground turkey
salt, to taste
Tasty Hearty Spice Blend, one pouch
½ medium white onion
8 corn tortillas
1 cup salsa
1 cup crumbled cotija cheese
1 lime, sliced into wedges

HEARTY TACO CASSEROLE

When I didn't have time to prepare homemade tortillas one night, I used the dough to make the crust of this dish instead. Topped with taco fixings, it was an instant hit.-Krista Frank, Rhododendron, Oregon

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 20



Hearty Taco Casserole image

Steps:

  • In a small saucepan, bring rice and 1-1/3 cups water to a boil. Reduce heat; cover and simmer for 30-35 minutes or until rice is tender and water is absorbed. , Meanwhile, in a large bowl, combine flour, baking powder and salt; cut in butter until crumbly. Stir in enough remaining water to form a soft dough. On a floured surface, roll dough into a 12x8-in. rectangle. Press into a 13x9-in. baking dish coated with cooking spray. Bake at 400° for 13-15 minutes or until very lightly browned., For filling, in a large nonstick skillet, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Add water, taco seasoning and cooked rice. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until thickened. Remove from the heat. Stir in eggs and cilantro. Spread over crust. , Cover and bake for 15-17 minutes or until filling is set. Cut into squares. Top with cheese, lettuce and tomatoes. Serve with salsa and sour cream.

Nutrition Facts : Calories 284 calories, Fat 10g fat (5g saturated fat), Cholesterol 87mg cholesterol, Sodium 764mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges

2/3 cup uncooked brown rice
1-1/3 cups plus 4 to 5 tablespoons water, divided
3/4 cup all-purpose flour
3/4 teaspoon baking powder
1/8 teaspoon salt
2 tablespoons cold butter
FILLING:
1/2 pound lean ground beef (90% lean)
1/2 cup chopped onion
1/2 cup chopped green pepper
2 garlic cloves, minced
1 cup water
1 envelope taco seasoning
2 large eggs, lightly beaten
1/4 cup minced fresh cilantro
1 cup shredded reduced-fat cheddar cheese
2 cups shredded lettuce
2 medium tomatoes, chopped
3/4 cup salsa
1/2 cup fat-free sour cream

TASTY GROUND TURKEY TACOS

My mom's beef tacos get a makeover with ground turkey. These are much healthier, easier, and faster because there is no grease to contend with and I think they just taste better.

Provided by Andrea Parker

Categories     Main Dish Recipes     Taco Recipes

Time 55m

Yield 6

Number Of Ingredients 14



Tasty Ground Turkey Tacos image

Steps:

  • Preheat a large skillet over medium-high heat. Add turkey; cook and stir until browned, about 5 minutes. Add tomato sauce, water, green chile peppers, onion, taco seasoning, and garlic; simmer, stirring occasionally, until thickened, about 30 minutes.
  • Spoon turkey mixture over tortillas. Top with lettuce, Cheddar cheese, tomatoes, green onion, cilantro, and sliced olives.

Nutrition Facts : Calories 372.8 calories, Carbohydrate 32.8 g, Cholesterol 95.9 mg, Fat 14.3 g, Fiber 4.7 g, Protein 29.5 g, SaturatedFat 4.9 g, Sodium 1033.9 mg, Sugar 4.7 g

1 ½ pounds ground turkey
1 (8 ounce) can tomato sauce
8 fluid ounces water
1 (4 ounce) can diced green chile peppers
½ onion, chopped
1 (1.25 ounce) package taco seasoning mix
1 clove garlic, minced
12 (6 inch) corn tortillas
1 cup shredded lettuce, or to taste
½ cup Cheddar cheese, or to taste
½ cup diced tomatoes, or to taste
¼ cup chopped green onion, or to taste
¼ cup chopped cilantro, or to taste
2 tablespoons sliced olives, or to taste

TASTY TACOS

A taco seasoning made from scratch with pantry staples deliciously jazzes up ground beef, turning Tuesday night into an all-out fiesta. Add your favorite toppings, and dinner is served! -Rebecca Levesque, St. George, New Brunswick

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Tasty Tacos image

Steps:

  • In a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the water and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 5-10 minutes or until thickened., Spoon beef mixture into taco shells. Serve with toppings of your choice.

Nutrition Facts : Calories 306 calories, Fat 15g fat (5g saturated fat), Cholesterol 71mg cholesterol, Sodium 468mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

1 pound lean ground beef (90% lean)
1 medium onion, finely chopped
1 garlic clove, minced
1/2 cup water
1 tablespoon chili powder
1-1/2 teaspoons ground cumin
1/2 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon pepper
1/4 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
8 taco shells, warmed
Optional toppings: shredded lettuce, chopped tomatoes, sliced green onions and shredded cheddar cheese

GROUND TURKEY TACOS

Ground turkey is sautéed with chopped onion, chili powder, tomato paste, and chicken broth in these easy, family-friendly tacos. Stuff them into hard taco shells and top with all the fixings-sour cream, pico de gallo, avocado, cheddar cheese, and shredded lettuce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes     Ground Turkey Recipes

Yield Makes 10

Number Of Ingredients 14



Ground Turkey Tacos image

Steps:

  • Heat oil in a large saute pan over medium-high heat. When oil shimmers, add onion and cook until onion becomes translucent. Add turkey and cook, breaking up meat with the side of a spoon, just until meat is cooked through, 3 to 4 minutes.
  • Stir in chili powder, salt, and tomato paste and cook 1 minute. Add broth and simmer, stirring occasionally, until liquid becomes thick and clings to meat.
  • Divide meat mixture, cheese, lettuce, and tomato among taco shells and serve immediately with optional sour cream, pico de gallo, and avocado.

2 tablespoons olive oil
1 small yellow onion, chopped (1 cup)
1 pound ground turkey (dark and light meat)
1 tablespoon chili powder
1 teaspoon coarse salt
1 tablespoon tomato paste
1 cup chicken broth or water
6 ounces cheddar cheese, shredded
1/2 head iceberg lettuce, shredded
1 medium red tomato, cored and chopped
10 hard taco shells
Sour cream, for garnish
Lucinda's Pico de Gallo, for garnish
Avocado, for garnish

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