5-INGREDIENT HEARTY TURKEY TACOS RECIPE BY TASTY
Here's what you need: olive oil, lean ground turkey, salt, Tasty Hearty Spice Blend, medium white onion, corn tortillas, salsa, crumbled cotija cheese, lime
Provided by Gwenaelle Le Cochennec
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large skillet over medium heat. When the oil is shimmering, add the onion and cook until starting to soften and caramelize, about 10 minutes.
- Increase the heat to medium-high and add the ground turkey. Season with the salt and hearty spice blend. Cook, stirring occasionally, allowing the turkey to brown slightly. Once the turkey is cooked through, about 8 minutes, remove the pan from the heat.
- Heat the tortillas in a clean skillet over medium heat or directly over a medium-low flame on a gas stove. Wrap the hot tortillas in a clean kitchen towel to keep warm as you heat the remaining tortillas.
- Assemble the tacos: Fill the hot tortillas with the turkey filling and garnish with 1 tablespoon salsa and 1 tablespoon cotija cheese. Serve with lime wedges on the side.
- Enjoy!
Nutrition Facts : Calories 439 calories, Carbohydrate 31 grams, Fat 21 grams, Fiber 5 grams, Protein 30 grams, Sugar 5 grams
HEARTY TACO CASSEROLE
When I didn't have time to prepare homemade tortillas one night, I used the dough to make the crust of this dish instead. Topped with taco fixings, it was an instant hit.-Krista Frank, Rhododendron, Oregon
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 8 servings.
Number Of Ingredients 20
Steps:
- In a small saucepan, bring rice and 1-1/3 cups water to a boil. Reduce heat; cover and simmer for 30-35 minutes or until rice is tender and water is absorbed. , Meanwhile, in a large bowl, combine flour, baking powder and salt; cut in butter until crumbly. Stir in enough remaining water to form a soft dough. On a floured surface, roll dough into a 12x8-in. rectangle. Press into a 13x9-in. baking dish coated with cooking spray. Bake at 400° for 13-15 minutes or until very lightly browned., For filling, in a large nonstick skillet, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Add water, taco seasoning and cooked rice. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until thickened. Remove from the heat. Stir in eggs and cilantro. Spread over crust. , Cover and bake for 15-17 minutes or until filling is set. Cut into squares. Top with cheese, lettuce and tomatoes. Serve with salsa and sour cream.
Nutrition Facts : Calories 284 calories, Fat 10g fat (5g saturated fat), Cholesterol 87mg cholesterol, Sodium 764mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges
TASTY GROUND TURKEY TACOS
My mom's beef tacos get a makeover with ground turkey. These are much healthier, easier, and faster because there is no grease to contend with and I think they just taste better.
Provided by Andrea Parker
Categories Main Dish Recipes Taco Recipes
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat a large skillet over medium-high heat. Add turkey; cook and stir until browned, about 5 minutes. Add tomato sauce, water, green chile peppers, onion, taco seasoning, and garlic; simmer, stirring occasionally, until thickened, about 30 minutes.
- Spoon turkey mixture over tortillas. Top with lettuce, Cheddar cheese, tomatoes, green onion, cilantro, and sliced olives.
Nutrition Facts : Calories 372.8 calories, Carbohydrate 32.8 g, Cholesterol 95.9 mg, Fat 14.3 g, Fiber 4.7 g, Protein 29.5 g, SaturatedFat 4.9 g, Sodium 1033.9 mg, Sugar 4.7 g
TASTY TACOS
A taco seasoning made from scratch with pantry staples deliciously jazzes up ground beef, turning Tuesday night into an all-out fiesta. Add your favorite toppings, and dinner is served! -Rebecca Levesque, St. George, New Brunswick
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the water and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 5-10 minutes or until thickened., Spoon beef mixture into taco shells. Serve with toppings of your choice.
Nutrition Facts : Calories 306 calories, Fat 15g fat (5g saturated fat), Cholesterol 71mg cholesterol, Sodium 468mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges
GROUND TURKEY TACOS
Ground turkey is sautéed with chopped onion, chili powder, tomato paste, and chicken broth in these easy, family-friendly tacos. Stuff them into hard taco shells and top with all the fixings-sour cream, pico de gallo, avocado, cheddar cheese, and shredded lettuce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes Ground Turkey Recipes
Yield Makes 10
Number Of Ingredients 14
Steps:
- Heat oil in a large saute pan over medium-high heat. When oil shimmers, add onion and cook until onion becomes translucent. Add turkey and cook, breaking up meat with the side of a spoon, just until meat is cooked through, 3 to 4 minutes.
- Stir in chili powder, salt, and tomato paste and cook 1 minute. Add broth and simmer, stirring occasionally, until liquid becomes thick and clings to meat.
- Divide meat mixture, cheese, lettuce, and tomato among taco shells and serve immediately with optional sour cream, pico de gallo, and avocado.
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