HEARTY VEGETABLE BARLEY SOUP
My mom picked up this barley soup recipe in her fitness class and passed it to me. It's loaded with goodness! Sometimes, I substitute ground turkey as the meat and use chicken bouillon instead of beef flavored.-Emily Melton, Prophetstown, Illinois
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 5 servings.
Number Of Ingredients 14
Steps:
- In a Dutch oven, cook beef over medium heat until no longer pink; drain. Add the water, tomatoes, onion, celery, carrot, bouillon, bay leaf, garlic, salt, basil and pepper. Bring to a boil. Reduce heat; cover and simmer for 20 minutes., Stir in mixed vegetables and barley; return to a boil. Reduce heat; cover and simmer 10-15 minutes longer or until vegetables and barley are tender. Discard bay leaf.
Nutrition Facts : Calories 233 calories, Fat 5g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 527mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges
HEARTY VEGETABLE BARLEY SOUP
Make and share this Hearty Vegetable Barley Soup recipe from Food.com.
Provided by VeganMom
Categories Black Beans
Time 1h15m
Yield 15 cups, 15 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan or stock pot, dissolve the onion soup mix in the water.
- Add each of the other ingredients and stir well.
- Bring to a boil and then turn down to low heat.
- Simmer covered for a minimum of 1 hour to allow barley to cook.
- Serve immediately. Great reheated as well.
HEARTY BEEF AND BARLEY SOUP
Steps:
- In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes. Stir in peas; heat through.
Nutrition Facts : Calories 133 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 859mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges
BEAKER'S VEGETABLE BARLEY SOUP
Easy to make and delicious. Vegetable broth, barley, and lots of veggies make this soup hearty and filling. I use and recommend organic products. Please add a review if you make it. Enjoy!
Provided by BEAKER1
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 1h45m
Yield 8
Number Of Ingredients 17
Steps:
- Pour the vegetable broth into a large pot. Add the barley, carrots, celery, tomatoes, zucchini, garbanzo beans, onion, and bay leaves. Season with garlic powder, sugar, salt, pepper, parsley, curry powder, paprika, and Worcestershire sauce. Bring to a boil, then cover and simmer over medium-low heat for 90 minutes. The soup will be very thick. You may adjust by adding more broth or less barley if desired. Remove bay leaves before serving.
Nutrition Facts : Calories 188 calories, Carbohydrate 37 g, Fat 1.6 g, Fiber 8.4 g, Protein 6.9 g, SaturatedFat 0.2 g, Sodium 968.8 mg, Sugar 7.2 g
HEARTY VEGAN VEGETABLE BARLEY SOUP
This is a rich minestrone-style totally vegan soup. I listed the veggies that I most often use, but you can really toss in any of your favorites.
Provided by Ex-Pat Mama
Categories Vegetable
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Heat cooking oil in a large soup pot over medium high heat. Cook onion until translucent.
- Add all remaining fresh and canned vegetables.
- Pour broth over all and bring to a boil.
- Add the barley and spices to the boiling soup.
- Lower heat and simmer for 60 minutes.
- Add water as needed if the soup becomes too thick.
Nutrition Facts : Calories 196.5, Fat 5.6, SaturatedFat 0.8, Sodium 1536, Carbohydrate 32, Fiber 8.6, Sugar 6.7, Protein 7.2
More about "hearty vegetable barley soup recipes"
HEARTY VEGETABLE BARLEY SOUP - A HEALTHY SLICE OF LIFE
From ahealthysliceoflife.com
4.7/5 (3)Total Time 1 hr 20 minsServings 4
- Reduce to a simmer and let cook for 45 minutes to one hour, until the barley is soft and ready to eat.
HEARTY VEGETABLE BARLEY SOUP - SUGAR SALTED
From sugarsalted.com
5/5 (2)Total Time 1 hr 10 minsCategory Main Course, SoupCalories 350 per serving
- Place barley in a sieve and rinse it thoroughly under water. Transfer it to a bowl, cover with 2 cups (480ml) of water and let soak for 30 minutes. Meanwhile prepare all the vegetables.
- In a large pot heat olive oil over medium-high heat. Add onions and cook until tender (takes a few minutes, some browning is okay). Toss in the carrots, leeks, and celery. Cook until leeks are softened, then add the garlic, potatoes and parsley. Stir the vegetables a few times and cook for about a minute, until the garlic is aromatic.
- Add the soaked barley along with the water, diced tomatoes and 3 cups vegetable stock. Stir until evenly distributed and make sure all potatoes are submerged. Bring to a boil, then lower the heat to medium and cook covered for about 40-50 minutes, until the potatoes are soft and barley tender.
HEARTY VEGETABLE & BEEF BARLEY SOUP RECIPE | QUAKER OATS
From quakeroats.com
HEARTY BARLEY VEGETABLE SOUP RECIPE | MARIAUSHAKOVA.COM
From mariaushakova.com
VEGETABLE BARLEY SOUP RECIPE | EATINGWELL
From eatingwell.com
20+ WINTER SOUP RECIPES TO MAKE FOREVER | EATINGWELL
From eatingwell.com
HEARTY VEGETABLE BARLEY TOMATO SOUP
From grandmotherskitchen.net
TOMATO, BEEF AND BARLEY SOUP - EASY RECIPES
From easyrecipes.co.za
BARLEY SOUP WITH VEGETABLES - EATPLANT-BASED
From eatplant-based.com
CAMPBELL’S VEGETABLE BEEF SOUP - MSN.COM
From msn.com
QUICK 'N HEARTY VEGETABLE BARLEY SOUP - RECIPE - COOKS.COM
From cooks.com
HEARTY VEGETABLE BARLEY SOUP - CONNOISSEURUS VEG
From connoisseurusveg.com
HEARTY VEGETABLE BARLEY SOUP | ALLRECIPES
From allrecipes.com
HEARTY VEGETABLE SOUP WITH BARLEY - THAT WHICH NOURISHES
From thatwhichnourishes.com
BEEF BARLEY SOUP {A HUG IN A BOWL!} - FEELGOODFOODIE
From feelgoodfoodie.net
OLD-FASHIONED VEGETABLE-BARLEY SOUP | AMERICAN HEART
From recipes.heart.org
TOP 48 QUAKER VEGETABLE BARLEY SOUP RECIPE RECIPES
From exnavalcadet.qualitypoolsboulder.com
INSTANT POT BEEF BARLEY SOUP {CROCKPOT & STOVE TOP} | FOODTALK
From foodtalkdaily.com
RECIPES FOR HEARTY VEGETABLE BARLEY SOUP | RECIPES INSPIRATION
From recipesgrandma.com
EASY VEGETABLE RICE SOUP - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
HEARTY WINTER VEGETABLE SOUP RECIPE WITH PEARL BARLEY
From thecookspyjamas.com
HEARTY OLD FASHIONED BEEF BARLEY SOUP LIKE GRANDMA MADE - ALL …
From allourway.com
10 VEGETABLE SOUP RECIPE (PANERA BREAD COPYCAT)
From thefreshcooky.com
#time-to-make #course #main-ingredient #preparation #for-large-groups #low-protein #healthy #soups-stews #beans #easy #low-fat #vegan #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #black-beans #healthy-2 #low-in-something #number-of-servings #4-hours-or-less
You'll also love