Helens Creamy Garlic String Green Beans Recipes

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STRING BEANS WITH GARLIC

Provided by Ina Garten

Categories     side-dish

Time 17m

Yield 8 servings

Number Of Ingredients 6



String Beans with Garlic image

Steps:

  • Blanch the string beans in a large pot of boiling salted water for just 1 1/2 minutes. Drain immediately and immerse in a large bowl of ice water to stop the cooking. When they are cool, drain and set aside.
  • Heat the butter and olive oil in a very large saute pan over medium heat and cook the garlic for 1 to 2 minutes, tossing occasionally, until lightly browned. Add the string beans, sprinkle with salt and pepper, and toss together. Reheat the string beans and serve.

1 1/2 pounds French string beans (haricots verts), both ends removed
Kosher salt
2 tablespoons unsalted butter
1 tablespoon good olive oil
2 to 3 garlic cloves, sliced
Freshly ground black pepper

STIR-FRIED GARLIC GREEN BEANS

The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge."

Provided by Martha Rose Shulman

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 8



Stir-Fried Garlic Green Beans image

Steps:

  • Bring a pot of water to a boil, season with salt and add the green beans. Boil 1 minute, drain and rinse with cold water, then place on a kitchen towel to dry thoroughly. (If vegetables aren't dry when you add them to the hot wok or pan, they will splutter and braise instead of stir-frying.) Place within reach of your wok or pan.
  • Combine the soy sauce and wine or sherry in a small bowl or measuring cup and place within reach of your wok or pan. Place the garlic, ginger and red pepper flakes in another small container near the burner.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 4 grams

1 pound green beans, trimmed
Salt to taste
1 tablespoon soy sauce, low-sodium if desired
1 tablespoon Chinese rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1/4 teaspoon red pepper flakes
1 tablespoon peanut oil or canola oil

GARLIC STRING / GREEN BEANS

Make and share this Garlic String / Green Beans recipe from Food.com.

Provided by Mirj2338

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5



Garlic String / Green Beans image

Steps:

  • Fill saucepan with water, when boiling, add green beans and cook for about 2 minutes, until just crunchy.
  • Rinse immediately under cold water.
  • Alternately, you can cook the beans in the microwave for a few minutes until heated through.
  • Put margarine in pan and melt, add slivered almonds and toast, as the almonds begin to turn brown add lots of garlic.
  • Add green beans and toss quickly.

800 g frozen green beans
2 tablespoons frozen crushed garlic
1 dash salt
75 g margarine
100 g slivered almonds

FRESH GREEN BEANS & GARLIC

I am a firm believer that fresh is best. I developed this recipe to take advantage of our garden veggies. It really shows off the full flavor of the green beans. -Carol Mayer, Sparta, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 7



Fresh Green Beans & Garlic image

Steps:

  • In a Dutch oven, heat oil and butter over medium-high heat. Add garlic; cook and stir 45-60 seconds or until golden. Using a slotted spoon, remove garlic from pan; reserve. Add green beans to pan; cook and stir 4-5 minutes or until crisp-tender., Stir in broth, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 8-10 minutes or just until beans are tender and broth is almost evaporated, stirring occasionally. Stir in reserved garlic.

Nutrition Facts : Calories 91 calories, Fat 6g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 245mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

2 tablespoons canola oil
2 tablespoons butter
4 garlic cloves, sliced
2 pounds fresh green beans
1 cup reduced-sodium chicken broth
1/2 teaspoon salt
1/4 teaspoon pepper

HELEN'S CREAMY GARLIC STRING / GREEN BEANS

This is so easy! The kids will thank you for it. I haven't met one yet that has turned this dish away. This is a family favorite amongst everyone. Enjoy!

Provided by glitter

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8



Helen's Creamy Garlic String / Green Beans image

Steps:

  • In a pan put your string beans and potatoes.
  • Pour enough water to go up about 1/2 way.
  • Add salt.
  • Cover.
  • And bring to a boil.
  • Cook until potatoes and beans are tender.
  • Drain water into a large measuring cup.
  • Take a small iron skillet, melt butter, add enough flour to make a roux to thicken the beans with.
  • When the roux is a good golden color add the garlic and saute but do not brown the garlic.
  • Add some of the bean/potato liquid to the roux and stir constently until you get the consistency of sauce you would like for your beans.
  • Before you add the sauce, use your wooden spoon.
  • With the back of the spoon mash a few of the potatoes so they will blend with the sauce, but leave others whole.
  • Mix everything together and cook just a few moments until the beans and potatoes have taken on a little of the flavor of the sauce.
  • Taste to make sure there is enough salt.
  • If not this is the time to add it.
  • Last but not least just before serving stir in 1 Tblsp. sour cream.

1 lb fresh string beans or 1 lb frozen string bean, cut approx 1 inch
water
1/2 teaspoon salt
2 -3 medium potatoes, cubed
2 -3 garlic cloves, minced
2 tablespoons butter or 2 tablespoons margarine
enough flour, to make a blond roux
add salt

GREEN BEANS WITH LEMON AND GARLIC

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7



Green Beans with Lemon and Garlic image

Steps:

  • Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
  • Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

BUTTERY GARLIC GREEN BEANS

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.

Provided by LookWhatsCooking

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5



Buttery Garlic Green Beans image

Steps:

  • Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
  • Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g

1 pound fresh green beans, trimmed and snapped in half
3 tablespoons butter
3 cloves garlic, minced
2 pinches lemon pepper
salt to taste

GARLIC GREEN BEANS

Standard green beans get a boost from onions and garlic. Their fresh flavor comes shining though. -Jane Walker, Dewey, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 4



Garlic Green Beans image

Steps:

  • Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, until crisp-tender, 8-10 minutes. , Meanwhile, in a large skillet, heat oil over medium heat. Add onion; cook and stir until tender, 3-5 minutes. Add garlic; cook 1 minute longer. Drain beans; add to onion mixture. Cook and stir until heated through, 2-3 minutes.

Nutrition Facts : Calories 76 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

2 pounds fresh or frozen green beans, cut into 2-inch pieces
1 medium onion, finely chopped
1 tablespoon olive oil
2 garlic cloves, minced

CREAMY GREEN BEANS PARMESAN

This is a really old recipe that I've had forever. They're simple but good. You can substitute 1 pound of asparagus for the beans if you'd like.

Provided by Jodster

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 8



Creamy Green Beans Parmesan image

Steps:

  • Bring a large pot of lightly-salted water to a boil; drop in the green beans and return to a boil. Cook uncovered until the beans are bright green and barely tender, about 6 minutes. Drain and set aside.
  • Melt the butter in a large skillet over medium-low heat; whisk the cream, 2 tablespoons of Parmesan cheese, and nutmeg into the melted butter. Bring the mixture to a simmer. Gently stir the beans into the mixture to coat; season with salt and pepper. Return to a simmer, transfer to a serving dish, and sprinkle with 2 tablespoons of Parmesan cheese to serve.

Nutrition Facts : Calories 135.5 calories, Carbohydrate 9 g, Cholesterol 32.4 mg, Fat 10 g, Fiber 4 g, Protein 4.4 g, SaturatedFat 6.2 g, Sodium 109.5 mg, Sugar 1.7 g

1 pound fresh green beans, trimmed and snapped
1 tablespoon butter
¼ cup heavy cream
2 tablespoons grated Parmesan cheese
ground nutmeg
salt, to taste
ground black pepper, to taste
2 tablespoons grated Parmesan cheese

GARLIC STRING/GREEN BEANS (FIT FOR LIFE)

My family has been using this recipe since the 80's. These are great with steak or chicken. Also great if you are on a low calorie diet.

Provided by Peytons Mom

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Garlic String/Green Beans (Fit for Life) image

Steps:

  • In large heavy saucepan, heat oil.
  • Add garlic and beans, and saute over high heat to sear beans, stirring frequently so they do not burn.
  • Add thyme, sea salt, and pepper to taste.
  • Add water and bouillon.
  • Bring to boil, cover tightly, reduce heat to medium-low, and simmer for 20-30 minutes or until beans are tender when pierced with tip of sharp knife.
  • Add more water, if necessary.
  • Frozen beans will take only half the time.
  • Add squeeze of lemon juice and toss well.
  • Original recipe states it serves 2 but it easily will serve four as a side dish.

2 tablespoons olive oil
1 teaspoon garlic, minced
4 cups fresh string beans or 4 cups frozen string beans
1/2 teaspoon dried thyme or 1 teaspoon fresh thyme
1/2 teaspoon sea salt
fresh ground pepper (about a tsp)
2 cups water
1 vegetable bouillon cube
1 dash fresh lemon juice

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