Herb Crusted Tilapia Recipes

Steps:

• Crush ritz crackers.
• Add parsley, greek seasoning, salt, and pepper to ritz mixture.
• Combine egg and milk.
• Heat large skillet over med-high heat.
• Dip fish in egg wash and ritz mixture.
• Cook in olive oil in skillet 3 minutes on each side.

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
• Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish.
• Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.
• Bake in preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.

Steps:

• Combine all spices/dry ingredients in a bowl and mix well.
• Cover fish with buttermilk approximately 1 hour prior to cooking.
• Spread the spice mixture onto a flat plate.
• Press the fish fillets firmly into the spices, coating both sides.
• Heat the oil until almost smoking in a large heavy skillet. (I use a large electric skillet set at 350 deg.).
• Cook the fish about 3 minutes on each side for fillets less than 3/4 inch thick. Increase time slightly for thicker fillets.
• Serve with lemon wedges. We like stone ground grits with our fish in lieu of potatoes.

Steps:

• Heat oven to 400ºF.
• Spray foil-covered baking sheet with cooking spray. Mix coating mix, parsley and zest in shaker bag.
• Brush mustard onto both sides of fish fillets, then coat with coating mix as directed on package. Place on prepared baking sheet.
• Bake 20 min. or until fish flakes easily with fork.