Herb Rubbed London Broil Recipes

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HERBED LONDON BROIL

I serve this well-seasoned steak quite often. I got the recipe years ago from my stepfather. It's good whether you grill or broil the meat. I've never met a person who didn't like it. -Sharon Patnoe, Elkins, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8



Herbed London Broil image

Steps:

  • In a shallow dish, combine onion, lemon juice, oil, garlic and seasonings; add steak and turn to coat. Cover and refrigerate several hours or overnight, turning once., Drain and discard marinade. Grill steak, covered, over medium heat 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Slice thinly across the grain.

Nutrition Facts : Calories 207 calories, Fat 12g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 363mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 22g protein.

1/4 cup chopped onion
1/4 cup lemon juice
2 tablespoons canola oil
1 garlic clove, minced
1/4 teaspoon each celery seed, salt, dried thyme and oregano
1/4 teaspoon dried rosemary, crushed
Dash pepper
1/2 pound beef flank steak

HERBED TURKEY LONDON BROIL

Make and share this Herbed Turkey London Broil recipe from Food.com.

Provided by lizlewis20

Categories     Very Low Carbs

Time 1h50m

Yield 4-6 serving(s)

Number Of Ingredients 10



Herbed Turkey London Broil image

Steps:

  • Gather and measure ingredients. Place all ingredients into a blender and puree.
  • Rub herb puree evenly across the whole breast. Loosely cover with plastic and place turkey in fridge to marinate for 1-2 hours.
  • Heat Oven to 375° and place foil on a sheet pan. Once the oven reaches 375° flip the oven off and turn the broiler on to high.
  • Place the turkey into the oven on the middle shelf and broil for five minutes. Turkey should cook to a nice golden brown on the top side.
  • Turn breast over and broil the other side for another five minutes, watching closely to ensure it doesn't burn.
  • Turn the broiler off and set the oven back on to 375°. Let turkey roast in oven for exactly 20 minutes.
  • Flip the turkey over and turn oven off (keeping turkey inside). Continue roasting for another 20 minutes.
  • Check internal temperature. Turkey is ready when it's 150° in the center.
  • Let the turkey rest for fifteen minutes before slicing.

2 lbs turkey breast, half, boneless
4 garlic cloves, chopped
1 onion, chopped
1 teaspoon oregano, dry
1 teaspoon thyme, dry
1 teaspoon white pepper
1 teaspoon rosemary, dry
3 tablespoons olive oil
2 tablespoons lemon juice
1/2 teaspoon ground sage or 3 fresh sage leaves

DRY RUBBED LONDON BROIL

Provided by Dave Lieberman

Categories     main-dish

Time 23m

Yield 4 to 6 servings

Number Of Ingredients 9



Dry Rubbed London Broil image

Steps:

  • Rub London broil with olive oil and then coat generously with the dry rub. Let stand for about 15 minutes at room temperature.
  • Preheat a grill pan over medium-high heat.
  • Place meat on grill and grill for about 5 minutes on each side for medium-rare. Remove from heat and let rest for 5 to 10 minutes before slicing on the bias.
  • Mix all ingredients together thoroughly in a small bowl.

Nutrition Facts : Calories 354 calorie, Fat 15 grams, SaturatedFat 5 grams, Cholesterol 75 milligrams, Sodium 265 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 49 grams, Sugar 0 grams

One 2-pound London broil
2 tablespoons olive oil
1 recipe Dave's Rub, recipe follows
2 tablespoons chili powder
1 tablespoon dried oregano
1 tablespoon sweet paprika
2 teaspoons garlic powder
4 pinches salt
15 grinds black pepper

HERB-RUBBED LONDON BROIL

Make and share this Herb-Rubbed London Broil recipe from Food.com.

Provided by SharleneW

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Herb-Rubbed London Broil image

Steps:

  • Rinse steak and pat dry.
  • In small mixing bowl, combine rosemary, marjoram, and thyme.
  • Crush with fingers until finely crumbled.
  • Stir in salt and pepper.
  • Rub both sides of steak with herb mixture, patting evenly.
  • Broil 1/2 inch from heating element on high, 5 minutes for rare meat, 6 minutes for medium-rare.
  • Turn and broil for 5 more minutes, 6 minutes for medium-rare.
  • Remove from oven and let rest for 5 minutes.
  • Slice thinly, across the grain.

Nutrition Facts : Calories 448.4, Fat 20.6, SaturatedFat 8.6, Cholesterol 184.3, Sodium 1026.7, Carbohydrate 2, Fiber 1.1, Protein 60.4

1 (2 1/2 lb) london broil beef, about 1 1/2 inches thick
1 tablespoon dried rosemary
1 tablespoon dried marjoram
1 tablespoon dried thyme
1 1/2 teaspoons salt (kosher preferred)
1 1/2 teaspoons fresh ground pepper

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