Herb Sea Salt Rubbed Chicken Thighs Recipe By Tasty

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HEARTY ROAST CHICKEN RECIPE BY TASTY

Here's what you need: whole chicken, McCormick® Hearty Spice Blend, kosher salt, freshly ground black pepper, lemon, fresh thyme

Provided by Tasty

Yield 4 servings

Number Of Ingredients 6



Hearty Roast Chicken Recipe by Tasty image

Steps:

  • Preheat oven to 400˚F (200˚C).
  • On a cutting board, pat the chicken dry with paper towels, including the cavity.
  • In a small bowl, combine the Hearty spice blend, salt, and pepper.
  • Sprinkle the spice blend all over the chicken. Place the lemon halves and thyme in the cavity.
  • Truss the chicken legs. Using butcher's twine, tie the legs together, then slip the twine under each leg, pull up to the top of the chicken, and flip the bird over. Pull the twine under the wings, loop around the neck, and then tie to secure and cut off any excess twine. Flip the bird over again and tuck the wings under the breasts.
  • Place the chicken on a rack in a large roasting pan, breast-side up.
  • Roast for 1 hour, or until the internal temperature reaches 165˚F (75˚C). If the skin starts to get too brown during cooking, tent with foil or reduce the oven temperature to 375˚F (190˚C).
  • Let the chicken rest for 20 minutes before carving.
  • Enjoy!

Nutrition Facts : Calories 973 calories, Carbohydrate 4 grams, Fat 67 grams, Fiber 1 gram, Protein 77 grams, Sugar 0 grams

4 lb whole chicken
1 ½ tablespoons McCormick® Hearty Spice Blend
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
1 lemon, halved
5 sprigs fresh thyme

SPICE-RUBBED CHICKEN THIGHS

For our must-have meal, we roast chicken using bone-in, skin-on thighs. This version without skin and bones has a zesty rub of turmeric, paprika and chili powder. -Bill Staley, Monroeville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9



Spice-Rubbed Chicken Thighs image

Steps:

  • In a small bowl, mix the first eight ingredients. Sprinkle over both sides of chicken., On a lightly greased grill rack, grill chicken, covered, over medium heat or broil 4 in. from heat until a thermometer reads 170°, 6-8 minutes on each side.

Nutrition Facts : Calories 169 calories, Fat 8g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 460mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
1/2 teaspoon ground turmeric
1/2 teaspoon paprika
1/4 teaspoon chili powder
1/4 teaspoon pepper
6 boneless skinless chicken thighs (about 1-1/2 pounds)

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