Strapped Budget Salisbury Steak Recipes

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STRAPPED BUDGET SALISBURY STEAK

Posting this here for Annie. (It's a long story.) If you don't use homemade stock use low-sodium beef broth so you can control the salt. You'll need to check your seasonings (salt and pepper) after making the gravy. This makes a little extra gravy for mashed potatoes or noodles or what-have-you. Prep and cooking times are approximate. You can do this! ETA: Thank you, Lainey, for the wonderful review. I was unclear in the instructions about the size of the patties if you had to cook them longer and I apologize. Change has been made specifying that. I'm glad you enjoyed them.

Provided by NoeleenCleary

Categories     Meat

Time 40m

Yield 4-6 servings depending on appetites

Number Of Ingredients 13



Strapped Budget Salisbury Steak image

Steps:

  • In a medium bowl combine the ground beef, tomato juice, bread crumbs, minced onion, beaten egg, 1/2 teaspoon salt and 1/4 teaspoon black pepper. Work gently with your hands to combine. Meat mixture will be soft.
  • Divide meat mixture into 6 oval patties of equal size, approximately 1/2 inch thick.
  • In a large skillet over medium heat, heat 1 tablespoon of oil. When pan and oil are hot add 3 of the patties and cook until browned on both sides, and just cooked through, turning gently to avoid breaking patties apart. (About 4 - 5 minutes per side).
  • Remove patties from skillet to a warm plate. Drain away drippings from skillet. Repeat step 3 for remaining patties.
  • Remove last 3 patties from skillet. Drain away all but 2 tablespoons of the drippings.
  • Turn heat under skillet to medium-high. Add 2 tablespoons butter to the drippings in the skillet. When melted add 4 tablespoons flour, stirring constantly to combine all to make a roux. Cook 1-2 minutes longer, still stirring.
  • Turn heat under skillet to high and add beef broth (or stock) and mushrooms, stirring constantly as gravy comes to a boil and thickens.
  • Remove from heat. Taste gravy and adjust salt and pepper if needed. Return cooked patties to the gravy to heat through.
  • Serve with mashed potatoes, wide egg noodles and veggie of your choice.

Nutrition Facts : Calories 534.3, Fat 32.9, SaturatedFat 11.9, Cholesterol 145.7, Sodium 1063.7, Carbohydrate 29.1, Fiber 2.1, Sugar 4, Protein 29.8

1 lb ground beef (I used 80/20)
1/2 cup tomato juice
1 cup soft fresh breadcrumb (crumb from day-old bread preferred)
1/3 cup minced onion
1 egg, beaten
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons vegetable oil
2 tablespoons butter
4 tablespoons all-purpose flour
2 cups sliced fresh mushrooms
2 1/2 cups beef broth or 2 1/2 cups homemade beef stock
salt and pepper

SALISBURY STEAK RECIPE

Make your own delicious comfort food with this amazing Salisbury steak recipe. It is an easy ground beef recipe you can make up quickly for a wonderfully hearty and flavorful meal.

Provided by Steph Loaiza

Categories     Main Course

Time 40m

Number Of Ingredients 6



Salisbury Steak Recipe image

Steps:

  • Mix together the ground beef, bread crumbs, french onion mix, egg and water.
  • Shape the mixture into 4 oval-shaped patties, about 1/2 inch thick.
  • Spray a large skillet with cooking spray and warm up over medium heat.
  • Add the patties to the skillet and cook for 10 minutes on each side.
  • Drain the grease from the skillet, and then add in the jar of gravy.
  • Continue to cook in the gravy, covered, for 10 more minutes, flipping halfway through.

Nutrition Facts : Calories 333 kcal, Carbohydrate 5 g, Protein 22 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 122 mg, Sodium 213 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

1 pound ground beef
1/4 cup Italian bread crumbs
1.4 ounces dry french onion soup mix
1 egg (beaten)
2 Tablespoons water
12 ounces beef gravy

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