Herb Yogurt Chicken Recipes

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GREEK CHICKEN WRAP WITH HERB YOGURT SAUCE

Make and share this Greek Chicken Wrap With Herb Yogurt Sauce recipe from Food.com.

Provided by gailanng

Categories     Low Cholesterol

Time 30m

Yield 4 wraps, 4 serving(s)

Number Of Ingredients 16



Greek Chicken Wrap With Herb Yogurt Sauce image

Steps:

  • For the sauce:.
  • In a medium bowl, combine all ingredients until blended. Sauce may be made up to 2 hours in advance. Cover and refrigerate until serving. The longer it has to meld flavors, the better.
  • For the wrap:.
  • Flatten breast to about 1/2-inch thickness. Place chicken breast in a plastic bag and add Italian dressing. Let the chicken marinate for at least 15 minutes, preferably longer; remove chicken. Lightly season with salt and pepper.
  • In a large non-stick skillet over medium heat, cook chicken breast about 5 minutes per side or until nicely browned and cooked through. Place chicken on a cutting board and slice thinly against the grain; set aside.
  • Warm pitas in microwave oven 30 seconds. Place one pita on a plate and spread 1/2 cup of the lettuce and 1/4 of the chicken slices on top. Sprinkle 1/4 each of the tomato, onion, Feta cheese and olives. Spoon some of the herb sauce over top and fold in edges of pita. Repeat with remaining pitas. Serve immediately with additional sauce on the side.
  • Serving Suggestion: Wrap sandwich in parchment or waxed paper for plating and serving.

Nutrition Facts : Calories 303.2, Fat 8.7, SaturatedFat 4.4, Cholesterol 48.9, Sodium 663.2, Carbohydrate 35.9, Fiber 2.4, Sugar 9.4, Protein 20.3

2 cups plain yogurt
1 cup peeled seeded and diced cucumber
2 tablespoons chopped fresh dill (optional)
1 tablespoon lemon juice
1 tablespoon white vinegar
2 teaspoons minced garlic
1/4 teaspoon salt
1 (6 ounce) boneless skinless chicken breasts
1 -2 tablespoon Italian dressing
salt and pepper
4 (6 inch) whole wheat pita bread
2 cups chopped romaine lettuce
1 medium tomatoes, chopped
1/2 cup sliced red onion
1/4 cup crumbled feta cheese
4 kalamata olives or 4 black olives, pitted and sliced

MEAL PREP CHICKEN SKEWERS WITH OLIVE, CUCUMBER AND HERB YOGURT SAUCE

Recipes that get even better with time, whether by making sauces in advance or marinating proteins, are a meal prepper's dream. Not only do you get ahead, but you also build flavor and tenderness without any extra effort. Couple that with using the same ingredients in different ways, and you get recipes with easy shopping and simple preparation. Yogurt, paprika, lemon and feta all get used in many ways throughout these recipes.

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 8 to 12 servings (about 24 skewers and 1 1/4 cups yogurt sauce)

Number Of Ingredients 20



Meal Prep Chicken Skewers with Olive, Cucumber and Herb Yogurt Sauce image

Steps:

  • For the olive, cucumber and herb yogurt sauce: Grate the cucumber on the large holes of a box grater into a clean kitchen towel or fine-mesh sieve set over a bowl. Squeeze or push against the sides of the sieve to remove excess water; set aside. Put the yogurt, olives, feta, parsley, olive oil, lemon juice, honey, oregano, paprika, garlic and 1 teaspoon salt in a blender and process until evenly combined and smooth. Transfer to a bowl and stir in the grated cucumber. Season with salt to taste. Serve immediately or store in an airtight container in the refrigerator for up to 4 days; the sauce just gets better as it sits.
  • For the chicken skewers: Whisk together the yogurt, paprika, onion powder, garlic powder, lemon zest, 4 1/2 teaspoons salt and 1 teaspoon pepper in a large bowl. Add the chicken, stir to coat evenly, cover and marinate for at least 1 hour or up to overnight in the refrigerator.
  • Skewer the chicken pieces onto twenty-four 8- to 10-inch metal skewers (see Cook's Note), about 6 pieces per skewer.
  • Heat a large grill pan over medium heat and lightly grease with vegetable oil.
  • Working in batches, cook the chicken skewers, flipping halfway through when they release naturally from the pan, until charred all over and cooked through but still tender, 9 to 10 minutes total. Serve immediately with the yogurt sauce, or cool completely, then remove the chicken from the skewers. The chicken can be stored in an airtight container in the refrigerator for up to 4 days or frozen for up to 3 months. Reheat the chicken in the oven at 350 degrees F for about 20 minutes if frozen and 10 to 12 minutes if refrigerated.

1 Persian cucumber
1/2 cup plain yogurt
1/3 cup roughly chopped green olives, such as Castelvetrano or Cerignola (about 8 olives)
1/4 cup crumbled feta
1/4 cup lightly packed fresh flat-leaf parsley, roughly chopped
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon honey
1/2 teaspoon fresh oregano leaves
1/4 teaspoon smoked paprika
1 clove garlic, smashed
Kosher salt
3 cups plain yogurt
1 tablespoon plus 1 teaspoon smoked paprika
2 teaspoons onion powder
1 teaspoon garlic powder
2 lemons, zested
Kosher salt and freshly ground black pepper
6 pounds boneless, skinless chicken breasts (about 8 large or 12 small), cut into 1/2-inch pieces
Vegetable oil, for the pan

ROTISSERIE CHICKEN WITH YOGURT SAUCE AND HERB RELISH

Easy to prepare, this quick weeknight dinner is also rich in flavor. Spend a few minutes making the savory yogurt sauce and herb relish, then let your supermarket take it from there. A store-bought chicken will make this recipe a breeze, but you can also roast your own.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 20m

Number Of Ingredients 12



Rotisserie Chicken with Yogurt Sauce and Herb Relish image

Steps:

  • Whisk together yogurt, celery leaves, 1 tablespoon oil, and cumin; season with salt and pepper. In another bowl, stir together jalapeño, cilantro, cinnamon, vinegar, and remaining 1/4 cup oil; season.
  • Toss sliced celery with radishes. Carve chicken; serve with pitas, hummus, yogurt sauce, herb relish, and radish-celery salad.

1 cup Greek yogurt or labneh
3 inner celery stalks, sliced (3/4 cup), plus 1/4 cup leaves, chopped
5 tablespoons extra-virgin olive oil
1/4 teaspoon ground cumin
Kosher salt and freshly ground pepper
1 jalapeño, finely chopped (1/4 cup), seeds removed for less heat if desired
1/2 cup finely chopped fresh cilantro leaves and tender stems
1/8 teaspoon ground cinnamon
1 tablespoon distilled white vinegar
1/2 cup thinly sliced radishes (from about 3)
1 store-bought rotisserie chicken
Pitas and store-bought hummus, for serving

ROASTED CHICKEN THIGHS WITH CAULIFLOWER AND HERBY YOGURT

This weeknight sheet-pan meal of crispy roasted chicken thighs and cauliflower gets a flavor boost from a tangy herbed yogurt sauce. If your cauliflower comes with leaves attached, don't toss them. Roast them alongside the florets; just toss them with a little bit of olive oil and add them to the sheet pan about halfway through the cooking time. Make sure to scoop up a bit of yogurt with each bite.

Provided by Yossy Arefi

Categories     dinner, lunch, one pot, poultry, vegetables, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 13



Roasted Chicken Thighs With Cauliflower and Herby Yogurt image

Steps:

  • Heat oven to 425 degrees and set a rack in the center.
  • In a large bowl, whisk together the coriander, paprika and Aleppo pepper with 1 tablespoon oil and a big pinch of salt and pepper. Add the chicken to the bowl and toss to coat in the oil and spices. Arrange the chicken, skin-side up, on a large baking sheet.
  • Add the cauliflower, shallots, remaining 2 tablespoons oil, and a sprinkle of salt and pepper to the bowl. Toss to coat, then arrange the vegetables in a single layer surrounding the chicken.
  • Bake until the chicken is deep golden brown and cooked through and the cauliflower is browned, tossing the vegetables once or twice, about 40 minutes. (If the chicken is done before the cauliflower, transfer the thighs to a plate, cover, and continue cooking the cauliflower until golden brown.)
  • While the chicken bakes, prepare the yogurt sauce: Whisk the yogurt, mint, cilantro, lemon juice and grated garlic with a pinch of salt and a few grinds of pepper. Cover and refrigerate until serving.
  • Transfer the chicken and vegetables to a platter and top with any juices left on the sheet pan and a squeeze of lemon juice. Serve with a swoop of yogurt on the side, and fresh cilantro, if desired.

1 teaspoon ground coriander
1 teaspoon smoked paprika
1 teaspoon Aleppo pepper flakes (or 1/2 teaspoon red-pepper flakes)
3 tablespoons olive oil
Kosher salt and black pepper
6 bone-in, skin-on chicken thighs (about 3 pounds)
1 small head cauliflower (about 1 1/2 pounds), cut into 2-inch florets (about 5 cups)
3 shallots, quartered lengthwise (about 1 heaping cup)
1 1/4 cups Greek yogurt
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh cilantro, plus more for garnish
2 tablespoons lemon juice, plus more for serving
1 garlic clove, finely grated

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