Herbed Vegetable Enchiladas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN ENCHILADAS

These easy-to-make enchiladas are filled with beans, spinach and cheese. Serve them with rice on the side.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h40m

Yield 6 servings (2 enchiladas each)

Number Of Ingredients 17



Vegetarian Enchiladas image

Steps:

  • Preheat the oven to 350 degrees F.
  • For the sauce: Heat the oil in a large skillet over medium heat. Add the onions, and cook, stirring frequently, until soft and translucent, about 5 minutes. Add the garlic, chile powder, cumin and cayenne, and continue to cook, stirring, until the spices are toasted, about 1 minute. Add 2 cups water, the tomato puree and 1/2 teaspoon salt, and bring to a simmer. Continue cooking until the sauce reduces and thickens slightly (it should be looser and thinner than marinara sauce), 15 to 20 minutes. Set aside to cool slightly.
  • For the filling: Squeeze all the excess moisture out of the spinach. Put it into a large bowl with the pinto beans, and squeeze with your hands to combine and smash up the beans a little. Add half of both the Cheddar and the pepper Jack, half of both the sour cream and the scallions and 1 1/4 teaspoons salt, and stir to combine.
  • Spread about 1/2 cup of the tomato sauce in the bottom of a 9-by-13-inch baking dish. Lay the tortillas out on a work surface, and spread 1 side of each with about 1 teaspoon of tomato sauce. Put about 1/4 cup of the filling across the middle of each tortilla. Roll each up, then shingle them in 2 even rows in the baking dish. Pour the remaining sauce over the top of the rolled tortillas, and sprinkle with the remaining cheeses. Cover the baking dish loosely with foil, and bake until the cheeses are melted and the filling is hot, about 30 minutes. Uncover, and continue baking to heat completely through, about 10 minutes more.
  • For the topping: Whisk together the remaining sour cream, the lime juice and a pinch of salt in a small bowl. Drizzle the mixture over the baked enchiladas, and sprinkle with the remaining scallions.

2 tablespoons vegetable oil
1/2 small onion, diced
2 cloves garlic, chopped
2 teaspoons ancho chile powder
1 teaspoon ground cumin
Large pinch cayenne pepper
One 15-ounce can tomato puree
Kosher salt
One 10-ounce package frozen chopped spinach, thawed
One 15-ounce can pinto beans, strained and rinsed
4 ounces shredded Cheddar (about 1 1/2 cups)
4 ounces shredded pepper Jack cheese (about 1 1/2 cups)
1/2 cup sour cream
3 scallions, sliced
Kosher salt
Twelve 6-inch corn or flour tortillas
Juice of 1/2 a lime

VEGETABLE ENCHILADAS

Get a freezable Mexican meal rolling in no time with a no-cook filling and a sauce made from pantry ingredients. Pepper Jack cheese and a combination of black beans and corn tortillas give this meatless dish complete protein.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Time 55m

Number Of Ingredients 12



Vegetable Enchiladas image

Steps:

  • Make sauce: In a medium saucepan, heat oil over medium. Add 1 teaspoon cumin, flour, and tomato paste; cook, whisking, 1 minute. Whisk in broth and 3/4 cup water; bring to a boil. Reduce to a simmer, and cook until slightly thickened, 5 to 8 minutes. Season with salt and pepper, and set aside.
  • Make filling: In a large bowl, combine 2 cups cheese, beans, spinach, corn, scallion whites, and remaining 1 teaspoon cumin; season with salt and pepper.
  • Preheat oven to 400 degrees. Lightly oil two 8-inch square baking dishes; set aside. Stack tortillas, and wrap in damp paper towels; microwave on high for 1 minute. Or stack and wrap in aluminum foil, and heat in oven for 5 to 10 minutes. Top each tortilla with a heaping 1/3 cup of filling; roll up tightly and arrange, seam side down, in prepared baking dishes.
  • Dividing evenly, sprinkle enchiladas with remaining 1 cup cheese, and top with sauce. Bake, uncovered, until hot and bubbly, 15 to 20 minutes. Cool 5 minutes; serve garnished with scallion greens.

Nutrition Facts : Calories 405 g, Fat 19 g, Fiber 7 g, Protein 19 g

2 tablespoons olive oil, plus more for baking dishes
2 teaspoons ground cumin
1/4 cup all-purpose flour (spooned and leveled)
1/4 cup tomato paste
1 can (14 1/2 ounces) reduced-sodium vegetable broth
Coarse salt and ground pepper
3 cups grated pepper Jack cheese (12 ounces)
1 can (15 ounces) black beans, rinsed and drained
1 box (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 box (10 ounces) frozen corn kernels, thawed
6 scallions, thinly sliced, white and green parts separated
16 corn tortillas (6-inch)

SUMMER VEGETABLE ENCHILADAS

This recipe is Ree's take on classic Tex-Mex enchiladas. She uses seasonal summer vegetables such as yellow squash, cherry tomatoes and poblano peppers to create a veggie-forward dish perfect for family mealtime.

Provided by Ree Drummond Bio & Top Recipes

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 14



Summer Vegetable Enchiladas image

Steps:

  • Preheat the oven to 450 degrees F.
  • Toss the cherry tomatoes, oil, chili powder, cumin, garlic, poblano, red onion, squash, 1 teaspoon salt and several grinds of pepper on a rimmed baking sheet. Roast, tossing once, until browned and tender, 7 to 10 minutes.
  • Meanwhile, one at a time, hold the tortillas with metal tongs over a stovetop burner set on medium heat to brown slightly, about 30 seconds per side. Set aside.
  • Pour one of the cans of enchilada sauce into a 9-by-13-inch baking dish. Pour the other can of enchilada sauce into a bowl.
  • To assemble the enchiladas, dip a tortilla into the bowl of enchilada sauce, then lay on a plate. Sprinkle some of the Monterey Jack down the middle, followed by some of the roasted vegetables. Roll it up tightly, then place seam-side down in the baking dish. Repeat with the rest of the tortillas and most of the Monterey Jack (save a little cheese for topping).
  • Pour the remaining enchilada sauce from the bowl over the enchiladas, then top with the remaining cheese. Add a final sprinkling of chili powder, then bake until hot and bubbly, 15 to 17 minutes. Let sit for 10 minutes before serving, to ensure the enchiladas stay together when serving. Top with cilantro and serve with sour cream.

1 cup cherry tomatoes
3 tablespoons olive oil
3/4 teaspoon chili powder, plus more for sprinkling
3/4 teaspoon ground cumin
3 cloves garlic, minced
1 poblano pepper, seeded and thinly sliced
1 red onion, thinly sliced
1 yellow squash, halved and cut into half-moons
Kosher salt and freshly ground black pepper
16 corn tortillas
Two 15-ounce cans green enchilada sauce
3 cups grated Monterey Jack or pepper jack cheese (about 12 ounces)
Chopped fresh cilantro, for topping
Sour cream, for serving

HERBED VEGETABLE ENCHILADAS

Great potluck dish! This saucy cheese-free enchilada is stuffed with sauteed vegetables. To make ahead, cover and refrigerate prepared dish of enchiladas for up to 24 hours. From "Choices - Quick & Healthy Cooking" cookbook. To make this vegan, use honey instead of sugar and vegan tofu sour cream. I use Recipe #247817 for the sour cream.

Provided by Enjolinfam

Categories     One Dish Meal

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 26



Herbed Vegetable Enchiladas image

Steps:

  • Spanish Sauce:.
  • In large skillet saute 1/4 cup onion, 1/4 cup green pepper, and 1/2 cup celery in oil just until tender.
  • Add chili powder and garlic powder to the sauteed vegetables. Add 1 cup tomatoes, 2 cups water, and sugar or honey to vegetable mixture and bring to a boil.
  • In a cup mix 1 tablespoon water with cornstarch until cornstarch is dissolved completely. Pour this dissolved cornstarch mixture into the vegetable mixture and bring to a boil for 2 to 3 minutes. Mixture will thicken. Set aside.
  • Enchiladas:.
  • Spray a 3-quart rectangular baking dish with nonstick vegetable spray and set aside.
  • In a large skillet saute onions, garlic, green chilies, carrots, and zucchini in oil or cover and steam in water. Cook until vegetables are just tender. Add cilantro and spinach leaves and heat just until spinach leaves are wilted.
  • Add to sauteed vegetable mixture: tofu sour cream or low-fat sour cream, tomatoes, and salt. Set filling aside.
  • In a large skillet, warm tomato juice, add cumin and garlic powder, mix thoroughly. Dip tortillas in seasoned tomato juice to soften and stack them on top of each other on a plate.
  • Spoon 1/2 cup filling down the center of each tortilla; roll up. Arrange tortillas, seam side down, in the prepared baking dish.
  • Pour the Spanish sauce over enchiladas.
  • Cover and bake in a 350°F oven for 15 minutes or until heated through.

Nutrition Facts : Calories 318.7, Fat 14.5, SaturatedFat 6.7, Cholesterol 31.5, Sodium 546, Carbohydrate 43.2, Fiber 6, Sugar 11.5, Protein 8.1

12 corn tortillas
2 cups tomato juice
1 teaspoon cumin
1 teaspoon garlic powder
1 tablespoon olive oil
1 large onion, chopped
2 garlic cloves, minced
1 (8 ounce) can green chilies, chopped
1/2 cup carrot, grated fine
1/2 cup zucchini, grated fine
1 cup fresh spinach, torn in bite-sized pieces or 1 cup frozen spinach, chopped and thawed
2 tablespoons fresh cilantro
2 cups low-fat sour cream or 2 cups tofu sour cream
1 cup tomatoes, chopped fine
1/2 teaspoon salt
1/4 cup onion, chopped
1/4 cup green pepper, chopped
1/2 cup celery, sliced thin
1 teaspoon canola oil or 1 teaspoon olive oil
1/2 teaspoon chili powder
1 teaspoon garlic powder
1 cup canned tomato
2 cups water
2 1/2 teaspoons sugar or 2 1/2 teaspoons honey
1 tablespoon cold water
1 teaspoon cornstarch

GRILLED VEGETABLE ENCHILADAS

Tired of heavy, cheesy enchiladas? Want to feel less guilty about eating really good Mexican food? Well ... these are not fat free but are vegetarian and VERY tasty. The grilling of the vegetables takes some time but they are well worth the effort!

Provided by TexasKK

Categories     Vegetable

Time 55m

Yield 6 serving(s)

Number Of Ingredients 17



Grilled Vegetable Enchiladas image

Steps:

  • Brush all the vegetables lightly with olive oil. Grill until just done and still crispy. Cut all the vegetables into 2" strips - pat dry and set aside. Use the same system in the oven - set the temperature at 500 degrees so that the vegetables will char and not steam. This recipe makes one large pan of enchiladas or 2 small ones.
  • To make the sauce combine the last 5 ingredients in the list and simmer till the tomatillos are soft. Puree using an imersion blender and set aside.
  • Spray a large 9 x 11 casserole dish with a non-stick spray and then place 1 cup of the sauce on the bottom of the pan - spread to cover the entire bottom of the pan. Dip each tortilla in the hot sauce and then fill with one to two strips of each vegetable, some of the corn and the beans - add some cheese and roll and place in the pan. Pour over the rest of the sauce and top with more shredded cheese.
  • Bake at 350 degrees until bubbly.

Nutrition Facts : Calories 496.8, Fat 17.3, SaturatedFat 5.3, Cholesterol 16.8, Sodium 557.6, Carbohydrate 75.3, Fiber 16.7, Sugar 11.4, Protein 17.8

2 medium zucchini, sliced lengthwise about 1/8 thick
2 medium yellow squash, sliced about 1/8 thick
1 eggplant (Sliced lengthwise about 1/4 thick)
1 red pepper, seeded and cut in half
1 bell pepper, seeded and cut in half (yellow)
1 poblano pepper, seeded and cut in half
1 red onion, cut into rounds, and then in half
1 cup black beans, drained
2 ears fresh corn, grilled and removed from cob
3 tablespoons olive oil (for brushing the vegetables for grilling)
1 cup monterey jack pepper cheese, shredded
2 dozen corn tortillas
1 lb fresh tomatillo, husks removed, washed and quartered
4 fresh jalapenos, sliced in half and seeded
4 garlic cloves, peeled
1 teaspoon salt
3 cups water

VEGETARIAN BEAN AND CHEESE ENCHILADAS

Enchiladas can be a bit of a project, but here, the process has been streamlined, making them a truly possible weeknight endeavor. Begin by sautéing peppers, onions and garlic until charred in spots, then blend half of the vegetables with canned tomatoes and chili powder for the sauce and combine the rest with black beans, shredded cheese and cumin for the filling. If you're short on time, you could use store-bought enchilada sauce (you'll need three cups), but quality varies, so taste it and add whatever you think is missing: chipotle in adobo or chili powder for smokiness, hot sauce for heat, dried oregano or fresh cilantro for complexity and salt for overall flavor.

Provided by Ali Slagle

Categories     dinner, weekday, burritos and nachos, casseroles, main course

Time 40m

Yield 4 servings

Number Of Ingredients 14



Vegetarian Bean and Cheese Enchiladas image

Steps:

  • Heat the oven to 425 degrees. In a large skillet, heat the oil over medium-high. Add the onions, bell pepper and garlic; season with salt and pepper. Cook, stirring occasionally, until softened and charred in spots, 6 to 8 minutes. Stir in the cumin and cook until fragrant, about 1 minute. Remove from heat.
  • Transfer half the vegetable mixture to a blender; add the tomatoes, chili powder and hot sauce. Blend until very smooth. Season to taste with salt and pepper. (If your blender isn't particularly strong and the sauce looks more like a chunky purée, add 1/4 cup sour cream and blend again until smooth.)
  • Add the black beans and 1/2 cup cheese to the remaining vegetables in the skillet and stir to combine. Some canned beans are already salted, so taste and adjust seasonings as needed.
  • Spread out the tortillas directly on the oven rack and heat until warmed and pliable, 1 to 2 minutes, then wrap in a kitchen towel to keep warm. Pour half the enchilada sauce (about 1 1/2 cups) into a medium casserole dish or a 9-by-13-inch baking pan and spread it to cover the bottom of the dish.
  • Line up the filling, tortillas and baking dish in a row. Place a little more than 1/4 cup of the bean mixture in the center of one tortilla. Roll up the tortilla and place in the casserole dish, seam-side down. Repeat with the remaining tortillas.
  • Pour the remaining sauce over the enchiladas, then sprinkle with the remaining 3/4 cup cheese. Bake until the cheese has melted, about 10 minutes. Top with sour cream and cilantro and serve immediately.

2 tablespoons olive oil
2 medium yellow onions, finely chopped
1 red bell pepper or poblano chile, stemmed, seeded and cut into 1/4-inch pieces
4 garlic cloves, peeled and thinly sliced
Kosher salt and black pepper
1 1/2 teaspoons ground cumin
1 (15-ounce) can fire-roasted tomatoes, preferably crushed (see Tip)
2 teaspoons chili powder
1/2 teaspoon hot sauce or 1 chipotle chile in adobo, chopped (optional)
1/4 cup sour cream, plus more for serving (optional)
2 (15-ounce) cans black beans, rinsed
5 ounces mild Cheddar or Monterey Jack cheese, grated (about 1 1/4 cups)
10 to 12 (6-inch) soft corn or flour tortillas
Fresh cilantro leaves and stems, for serving

More about "herbed vegetable enchiladas recipes"

EASY VEGETARIAN ENCHILADAS (30 MINUTES!) – A COUPLE COOKS
Web Mar 29, 2021 Spices: Grab the cumin, garlic powder, onion powder, and paprika Tortillas: Corn tortillas are traditional in Mexican enchiladas and …
From acouplecooks.com
4.3/5 (4)
Total Time 30 mins
Category Main Dish
Calories 721 per serving
  • In a large skillet, heat the olive oil over medium heat. Add the beans (drained and rinsed), cumin, garlic powder, onion powder, paprika, and kosher salt. Cook for 2 minutes until warmed through and fragrant.
  • If using corn tortillas ONLY: Brush both sides of each tortilla lightly with olive oil. Heat a large griddle to medium-high heat. Cook the tortillas in batches for 15 seconds per side until lightly browned.
easy-vegetarian-enchiladas-30-minutes-a-couple-cooks image


EASY HOMEMADE VEGGIE ENCHILADAS - INSPIRED TASTE
Web Jun 20, 2020 The filling The filling for these veggie enchiladas is a combination of beans and vegetables. Our go-to bean for these is pinto …
From inspiredtaste.net
5/5 (3)
Total Time 55 mins
Category Dinner, Main
Calories 193 per serving
easy-homemade-veggie-enchiladas-inspired-taste image


HEALTHY VEGETARIAN ENCHILADAS VERDES - BOWL OF DELICIOUS
Web Jan 7, 2020 Sauté lots of veggies in a little olive oil. Start with onions, then add some garlic, mushrooms, and a chopped jalapeño. Then, add zucchini, spinach, and finally some canned pinto beans. Stir in a little of the …
From bowlofdelicious.com
healthy-vegetarian-enchiladas-verdes-bowl-of-delicious image


VEGETARIAN ENCHILADAS RECIPE | BON APPéTIT
Web May 17, 2019 Transfer remaining vegetables to a blender, removing stems from serranos and squeezing garlic out of skins. Add cilantro, cumin, 1 tsp. salt, ¼ cup water, and remaining 1 Tbsp. oil. Blend until a ...
From bonappetit.com
vegetarian-enchiladas-recipe-bon-apptit image


ROASTED VEGETABLE ENCHILADAS | GIMME SOME OVEN
Web May 31, 2023 Transfer pan to a wire baking rack and reduce the oven heat to 350°F. Prep the baking dish. Spread 1/2 cup of the enchilada sauce evenly along the bottom of a 9 x 13-inch baking dish. Set aside 1 cup of …
From gimmesomeoven.com
roasted-vegetable-enchiladas-gimme-some-oven image


HEALTHY TASTY VEGETARIAN ENCHILADAS | FEASTING AT HOME
Web Sep 25, 2019 Vegetarian Enchiladas with black beans and farmers market veggies like red bell pepper, sweet potato, zucchini or corn lathered up with Homemade 5-Minute Enchilada Sauce! Easy, healthy and full of …
From feastingathome.com
healthy-tasty-vegetarian-enchiladas-feasting-at-home image


STACKED VEGETABLE ENCHILADAS RECIPE (ENCHILADAS …
Web Sep 7, 2019 Spoon half of the vegetable mixture over the top, then sprinkle half of the cheese over that. Repeat with remaining tortillas, then the remaining vegetable mixture. Sprinkle evenly with the remaining …
From foodal.com
stacked-vegetable-enchiladas-recipe-enchiladas image


VEGGIE BLACK BEAN ENCHILADAS - COOKIE AND KATE
Web Apr 11, 2016 They’re just cheesy enough, with a filling of sautéed bell pepper, broccoli, onion, spinach, black beans and some warming spices. This recipe isn’t the quickest …
From cookieandkate.com
4.9/5 (577)
Calories 687 per serving
Category Entree
  • Preheat oven to 400 degrees Fahrenheit with one rack in the middle of the oven and one in the upper third. Lightly grease a 9 by 13-inch pan with olive oil or cooking spray.
  • In a large skillet over medium heat, warm the olive oil until simmering. Add the onions and a pinch of salt. Cook, stirring often, until the onions are tender and translucent, about 5 to 7 minutes. Add the broccoli and bell pepper, stir, and reduce heat to medium-low. Cover the skillet (I don’t have a lid for mine, so I just placed a cookie sheet on top). Cook, stirring occasionally, for about 8 to 9 minutes, or until the broccoli is brighter green and just starting to turn golden on the edges.
  • Add the cumin and cinnamon to the skillet and cook until fragrant, about 30 seconds. Add the spinach, a few handfuls at a time, stirring until it has reduced in size. Repeat with remaining spinach and cook until all of the spinach has wilted.
  • Transfer the contents of the pan to a medium mixing bowl. Add the drained beans, 1/4 cup cheese and a drizzle of enchilada sauce (about 2 tablespoons). Season with 1/2 teaspoon salt and some freshly ground black pepper, to taste.


VEGETARIAN ENCHILADAS {BEST EVER!} – WELLPLATED.COM

From wellplated.com
4.9/5 (23)
Uploaded Sep 15, 2018
Category Main Course
Published Sep 16, 2018


20 BEST ENCHILADA RECIPES (+ EASY DINNERS) - INSANELY GOOD
Web Jul 6, 2022 11. Cheese Enchiladas. If you’ve got a taste for something cheesy, gooey, and spicy, you’ll love this recipe! These bad boys are stuffed with spices and cheese – a …
From insanelygoodrecipes.com


HOMEMADE ENCHILADA SAUCES FOR NEXT-LEVEL ENCHILADAS - ALLRECIPES
Web Apr 21, 2021 Enchilada Recipes 15 Homemade Enchilada Sauces for Next-Level Enchiladas By Ita Mac Airt Published on April 21, 2021 Photo: Buckwheat Queen …
From allrecipes.com


HERBED VEGETABLE ENCHILADAS - GEM'S VEGETARIAN COOKING
Web Add to sauteed vegetable mixture: tofu sour cream, tomatoes, and salt. Set filling aside. Soften tortillas. Spoon 1/2 cup filling down the center of each tortilla; roll up. Arrange …
From gemsvegetariancooking.com


VEGETARIAN ENCHILADA RECIPES
Web Mexican Main Dishes Enchilada Recipes Vegetarian Enchiladas Looking for unique vegetarian enchilada recipes? Find recipes for potato enchiladas, bean and cheese …
From allrecipes.com


SMOKED GREEN CHICKEN ENCHILADAS - OR WHATEVER YOU DO
Web Jun 8, 2023 Turn the grill down to 250°F. Season the chicken and toss it on the grill. They need to smoke for about 45 minutes. Put half the sauce into a baking dish. Put the …
From orwhateveryoudo.com


JUICY PORK CARNITAS ENCHILADAS | THE RECIPE CRITIC
Web Jun 4, 2023 Preheat your oven to 350 degrees Fahrenheit and lightly grease a baking dish. Pour about ¼ cup of enchilada sauce into the prepared pan and spread it evenly to coat …
From therecipecritic.com


BEST VEGETARIAN ENCHILADAS RECIPE - HOW TO MAKE VEGETARIAN
Web Oct 16, 2018 Total Time: 50 mins Cal/Serv: 992 Ingredients 1 tbsp. extra-virgin olive oil 1/2 medium onion, chopped 2 cloves garlic, minced 2 c. frozen corn, rinsed and drained 3 …
From delish.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #main-dish     #vegetables     #potluck     #dinner-party     #holiday-event     #vegan     #vegetarian     #dietary     #one-dish-meal     #low-sodium     #low-cholesterol     #low-calorie     #oamc-freezer-make-ahead     #low-carb     #egg-free     #healthy-2     #free-of-something     #low-in-something     #carrots     #greens     #spinach     #tomatoes     #to-go     #number-of-servings     #presentation     #served-hot

Related Search