Hgs Waynes Pumpkin Smash Recipes

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WAYNE'S PUMPKIN SMASH

This "Smash" is REALLY low in calories...65 per serving! It's fantastic by itself, but it's also amazing topped with light vanilla ice cream or Fat Free Reddi-wip (or BOTH!).

Provided by dojemi

Categories     Pie

Time 45m

Yield 1 pie, 9 serving(s)

Number Of Ingredients 5



Wayne's Pumpkin Smash image

Steps:

  • Preheat oven to 350 degrees.
  • Combine all ingredients in a bowl, and mix thoroughly.
  • Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in the oven for 45 minutes. (It will remain a little soft, like pie filling.).
  • Once ready to serve (it's delicious eaten hot or cold), cut into 9 pieces.
  • Serve and enjoy!
  • Leftovers? Store in the fridge.

Nutrition Facts : Calories 55.1, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.7, Sodium 69.2, Carbohydrate 7.8, Fiber 0.3, Sugar 5.1, Protein 5

1 (15 ounce) can pumpkin puree
1 (12 ounce) can fat-free evaporated milk
1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
3/4 cup splenda no calorie artificial sweetener (granulated)
2 teaspoons pumpkin pie spice

JAMBA JUICE PUMPKIN SMASH

This copycat recipe is the real mccoy. Try it and you will agree. Very important -Be sure to use the Libby's Canned Pumpkin Pie Mix that has the spices already included or it will not taste good or authentic. I recommend to use a blendtec or vitamix for the best results. Enjoy!

Provided by SkylerFox

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4



Jamba Juice Pumpkin Smash image

Steps:

  • Put all ingredients into blender the same order as listed above.
  • Blend until smooth.
  • Pour and enjoy.

Nutrition Facts : Calories 598.3, Fat 16.3, SaturatedFat 9.9, Cholesterol 5.8, Sodium 538.5, Carbohydrate 105.3, Fiber 11.2, Sugar 69.1, Protein 13

1 cup vanilla-flavored soymilk
1/2 cup pumpkin pie mix
2 cups vanilla frozen yogurt
1 cup ice cube

HAM AND SWISS SANDWICH

A classic ham and Swiss tastes even better served on a buttered baguette.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Yield Serves 4

Number Of Ingredients 6



Ham and Swiss Sandwich image

Steps:

  • Spread 1 tablespoon butter on each piece of baguette. Divide ham and cheese among bottom halves of bread. Sandwich with top halves. Serve with mustard and cornichons.

4 ounces (8 tablespoons) salted butter, softened
1 baguette, halved horizontally and quartered crosswise
4 ounces thinly sliced French ham
2 ounces thinly sliced Swiss cheese
Dijon mustard, for serving
Cornichons, for serving

HG'S WAYNE'S PUMPKIN SMASH

Categories     Dessert

Yield 9 servings

Number Of Ingredients 5



HG'S WAYNE'S PUMPKIN SMASH image

Steps:

  • Preheat oven to 350 degrees. Combine all ingredients in a bowl, and mix thoroughly. Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in the oven for 45 minutes. (It will remain a little soft, like pie filling.) Once ready to serve (it's delicious eaten hot or cold), cut into 9 pieces.

One 15-oz. can pure pumpkin
One 12-oz. can evaporated fat-free milk
1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
3/4 cup Splenda No Calorie Sweetener (granulated)
2 tsp. pumpkin pie spice

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