High Protein Oatmeal Cookie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HIGH-PROTEIN OATMEAL RAISIN COOKIES

These are adapted from Melissa Clark's "Classic Oatmeal Raisin Cookies" on the NY Times cooking site. I swapped healthier alternatives for some of the butter, flour, and sugar, and ended up with subtly sweet breakfast cookies that my boyfriend eats all day at work. Store in an airtight container at room temperature.

Provided by Peachy

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 45m

Yield 36

Number Of Ingredients 20



High-Protein Oatmeal Raisin Cookies image

Steps:

  • Prepare chia gel in advance by swishing chia seeds with 1/2 cup water and allowing to sit in a covered Mason jar for a minimum of 15 minutes.
  • Preheat the oven to 325 degrees F (165 degrees C). Grease 2 large cookie sheets, or line with parchment paper.
  • Beat butter with an electric mixer in a large bowl until creamy. Add brown sugar and stevia and beat until fluffy, 2 to 5 minutes. Beat in chia gel, egg, 3 tablespoons water, ground flax, and vanilla extract.
  • Stir whole wheat flour, almond flour, protein powder, baking soda, cinnamon, nutmeg, and cardamom together in a separate bowl. Set mixer on low speed and mix dry mixture into the wet ingredients. Stir in oats, raisins, and walnuts.
  • Spoon out dough by large tablespoonfuls onto the prepared cookie sheets, leaving at least 2 inches between cookies.
  • Bake in the preheated oven until cookie edges brown, about 15 minutes. Centers will be soft, but they'll firm up as the cookies cool. Cool on a wire rack.

Nutrition Facts : Calories 121.5 calories, Carbohydrate 15.8 g, Cholesterol 12 mg, Fat 6 g, Fiber 1.8 g, Protein 2.6 g, SaturatedFat 2 g, Sodium 98.9 mg, Sugar 6.7 g

1 tablespoon chia seeds
½ cup water
½ cup unsalted butter, softened
½ cup brown sugar
2 tablespoons stevia powder
1 large egg
3 tablespoons water
1 tablespoon ground flax seeds
1 tablespoon vanilla extract
1 cup whole wheat flour
¼ cup almond flour
¼ cup whey protein powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
¾ teaspoon salt
¼ teaspoon ground nutmeg
¼ teaspoon ground cardamom
3 cups rolled oats
1 cup raisins
1 cup chopped walnuts

HIGH PROTEIN OATMEAL COOKIE

A high protein snack any time of the day. Without a lot of sugar, that lets you down an hour later. That is what the working men in the family wanted. So this is what I made, and they liked it. I pack 3 to each lunch box, along with the sand'wich and fruit. They all said it was just the right amount to get them through the work day. High protein, a low carbohydrate snack with high firber.

Provided by rdclutter

Categories     Lunch/Snacks

Time 1h14m

Yield 60 cookies, 20 serving(s)

Number Of Ingredients 21



High Protein Oatmeal Cookie image

Steps:

  • Bring to a boil 1 cup Dried Apricots, 1 cup water, and simer 5 minutes in small pan.Cover and let set till cool
  • Bring to a boil 1 cup Raisins, 1 cut water, and simer 5 minutes in small pan, Covered, turn off and let set till cool.
  • I do this the day before. If the Dates are hard you can do the same with them. You want the fruit to be soft so that it will mix into the other ingredients.
  • For the topping I use a food procser and grind the Walnuts, Sugar, and Flour till I have a fine meal. and set aside.
  • Now Drain the Raisins, Apricots and save the water from the Apricots. Now put the ingredients for the cookie in the mixing bowl and mix together for 4 minutes on low speed, Now add the water from the apricots (Apricots Juice ) and mix for 3 mintues, and then let set for 30 minutes so the dry can absorbe the wet,.
  • Now start droping the cookies with a #40 ice cream server into the topping mix and roll them once, then place them on a cookie sheet.
  • I use a 12 X 18 cookies sheets and place then 3 x 5.
  • Bake at 350deg for 14 to 15 minutes . let cool 10 minutes befour removing from cookie sheet.

Nutrition Facts : Calories 584, Fat 26.1, SaturatedFat 3, Cholesterol 10.6, Sodium 190.1, Carbohydrate 83.7, Fiber 5.5, Sugar 49.2, Protein 9.6

1 cup brown sugar
1 cup raisins
1 cup apricot
1 cup dates
1 cup walnut pieces
1 cup sliced almonds
3 cups quick oatmeal
1/3 cup soy protein isolate
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon salt
1 egg
1/2 cup honey
1 cup vegetable oil
1 cup whole wheat flour
1 1/2 cups all-purpose flour
1/2 cup apricot juice
2 cups walnuts
2 cups sugar
2 cups all-purpose flour

More about "high protein oatmeal cookie recipes"

SIMPLE OATMEAL PROTEIN COOKIES - THE OREGON DIETITIAN
Oct 19, 2020 Start by preheating the oven to 325 degrees. Mix together the oats, cinnamon, vanilla extract, peanut butter, maple syrup, banana/apple …
From theoregondietitian.com
4.9/5 (13)
Total Time 20 mins
  • Shape into 12 balls, and mash down with your palm to flatten into a cookie shape, arranging evenly on the lined cookie sheet. Each cookie is roughly ¼ cup of the cookie mixture.
simple-oatmeal-protein-cookies-the-oregon-dietitian image


HIGH-PROTEIN OATMEAL COOKIES | BODYBUILDING.COM
Jul 27, 2018 Up to 2% cash back High-Protein Oatmeal Cookies. Nutrition / Recipes July 27, 2018. Whitney Reid BPI Sports. Save Article Print PDF. 98 …
From
high-protein-oatmeal-cookies-bodybuildingcom image


EASY HIGH-PROTEIN COOKIE RECIPES - SIMPLEMOST
Jun 12, 2020 These cookies draw bonus protein from several ingredients, including Greek yogurt, almond flour and, of course, protein powder. And I don’t know about you, but I love fresh blueberries and lemon ...
From simplemost.com
easy-high-protein-cookie-recipes-simplemost image


OATMEAL CHOCOLATE CHIP PROTEIN COOKIES - GRACE AND …
Sep 23, 2019 Preheat oven to 350 degrees F. Use a food processor to finely grind 1 cup of the oats into a flour. Combine ground and whole oats, protein powder, baking soda, and salt in a small bowl. Set aside. In a large mixing …
From graceandgoodeats.com
oatmeal-chocolate-chip-protein-cookies-grace-and image


14 HIGH-PROTEIN OATMEAL RECIPES TO GET YOU THROUGH …
Oct 26, 2017 Banana Nut Overnight Oats. Mashed or thinly sliced banana will sweeten and thicken your oatmeal, while also adding a slightly fluffy texture. I love keeping very ripe, peeled bananas in my freezer ...
From self.com
14-high-protein-oatmeal-recipes-to-get-you-through image


20-MINUTE HEALTHY PROTEIN OATMEAL COOKIES RECIPE - SHAPE
Mar 14, 2018 Preheat oven to 350°F. Coat a large baking sheet with cooking spray. Place the oats in a food processor and process until mostly ground. Add in the almond flour, protein powder, honey, yogurt, lemon zest, vanilla, baking …
From shape.com
20-minute-healthy-protein-oatmeal-cookies-recipe-shape image


THE BEST PROTEIN OATMEAL COOKIES (EASY, FAMILY-FRIENDLY RECIPE)
Jun 23, 2019 Instructions. Preheat oven to 350°F. Line a baking sheet with parchment paper. Set aside. In a bowl place the instant oats, baking powder, salt, sweetener, protein powder …
From healthysubstitute.com
Servings 18
Total Time 18 mins
Estimated Reading Time 4 mins
Calories 97 per serving
  • In a bowl place the instant oats, baking powder, salt, sweetener, protein powder and shredded coconut.


HIGH-PROTEIN BODYBUILDING OATMEAL COOKIES - YOUTUBE
GET MY FITNESS COOKBOOK HERE: http://bit.ly/mkufcshop http://bit.ly/mkufcshopThere's over 200 recipes and a section on how to figure out your very own ma...
From youtube.com


PR-OAT-EIN BREAKFAST COOKIES RECIPE - FIT MEN COOK
3 tablespoons dark chocolate (sweetened by Stevia not sugar – in order to keep sugar calories lower)**. ** – optional ingredients. You can enjoy the recipe without them but they add a ton of …
From fitmencook.com


9 BEST HIGH-PROTEIN BODYBUILDING OATMEAL RECIPES
Apr 04, 2022 7. Sweet Potato Oatmeal Pancakes. sweet potato oatmeal pancakes. Sweet potato is one of the best carb options that you can add to your diet. It is high in fiber, which …
From feastgood.com


OATMEAL RAISIN PROTEIN COOKIES - EATING BIRD FOOD
Dec 03, 2021 Preheat oven to 350°F. Line baking sheet with parchment paper. In a large bowl, combine rolled oats, shredded coconut, protein powder, chia seeds, cinnamon and salt. Stir …
From eatingbirdfood.com


HEALTHY 6-INGREDIENT APPLE OATMEAL COOKIES - THE ROASTED ROOT
Nov 14, 2022 Note: If your almond butter is cold and/or hard (rather than well-stirred), microwave it for 20 to 30 second or until it stirs easily. Add the rolled oats, ground cinnamon, …
From theroastedroot.net


TOP 41 HIGH PROTEIN COOKIE RECIPES OATMEAL
The Best Protein Oatmeal Cookies (Easy, Family-Friendly Recipe) 2 weeks ago healthysubstitute.com Show details . Jun 23, 2019 · Instructions. Preheat oven to 350°F. Line …
From akusa.heroinewarrior.com


HIGH PROTEIN OATMEAL COOKIES RECIPE RECIPES - STEVEHACKS
Many of our potato salad recipes call for some mustard, but we've rounded up our very best recipes that pack a powerfully mustard-y punch. You'll find crowd-pleasing options for your …
From stevehacks.com


HIGH PROTEIN BAKED OATMEAL | PREMIER PROTEIN
Add Premier Vanilla shake, yogurt, egg whites, and vanilla and mix until combined. Gently fold in desired mix-ins. Transfer the oat mixture to a lightly greased baking dis.. Using a spatula, …
From premierprotein.com


PROTEIN OATMEAL COOKIES RECIPES | SPARKRECIPES
Most of the cooking instructions are verbatim from the original recipe, tweaked to fit this recipe. CALORIES: 124.6 | FAT: 7.3 g | PROTEIN: 4.1 g | CARBS: 15.5 g | FIBER: 2.4 g. Full …
From recipes.sparkpeople.com


4 PROTEIN COOKIE RECIPES THAT TASTE BETTER THAN GRANDMA'S ORIGINALS
Feb 19, 2018 2. Peanut Butter Oatmeal Protein Cookies. If you love a crunchy, chewy cookie, these peanut butter oatmeal cookies are for you! The flavor strikes the right balance of sweet …
From bodybuilding.com


HIGH PROTEIN COOKIES- DAVITA
Preheat oven to 325°F. In a mixing bowl, beat margarine and brown sugar. Blend in egg and vanilla. Combine remaining ingredients. Mix will be very dry. (You can add 1 tablespoon of …
From davita.com


BANANA OATMEAL PROTEIN COOKIES RECIPE - THE MEAL PREP NINJA
Jan 27, 2020 30 Grams Chocolate Chips. Instructions. In a large bowl add 2 bananas and smash with a fork. Add 2 scoops of protein and mix together with the banana. After that add …
From themealprepninja.com


OATMEAL PROTEIN COOKIE RECIPE | LAURA FUENTES
Preheat oven to 350F and line a baking sheet with parchment paper. In a large bowl, combine mashed banana, peanut butter, vanilla, and baking powder. Add protein powder, oats, hemp …
From laurafuentes.com


TOP 40 PROTEIN OATMEAL RAISIN COOKIE RECIPE RECIPES
High-Protein Oatmeal Raisin Cookies - Allrecipes . 1 week ago allrecipes.com Show details . Prepare chia gel in advance by swishing chia seeds with 1/2 cup water and allowing …
From schoenfeld.vhfdental.com


OATMEAL PROTEIN COOKIES - WELL PLATED BY ERIN
In a large bowl, whisk together the mashed banana and peanut butter until smooth. Stir in the eggs until evenly combined. Next, stir in the maple syrup, chia seeds, vanilla, and cinnamon. …
From wellplated.com


    #weeknight     #time-to-make     #course     #preparation     #occasion     #for-large-groups     #lunch     #snacks     #brown-bag     #to-go     #number-of-servings     #4-hours-or-less

Related Search