HIGH PROTEIN BREAD
A very good high protein bread. I use it for sandwiches and toast.
Provided by LDJP
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 2h40m
Yield 10
Number Of Ingredients 10
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.
Nutrition Facts : Calories 137.3 calories, Carbohydrate 24.1 g, Fat 2.4 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 0.2 g, Sodium 235 mg, Sugar 2.7 g
THREE-GRAIN BREAD
My grandkids really like this hearty and satisfying bread-machine recipe. We all enjoy the loaf's crunchy crust and chewy interior. -John Reed of Lees Summit, Missouri
Provided by Taste of Home
Time 3h10m
Yield 1 loaf (2 pounds, 20 slices).
Number Of Ingredients 8
Steps:
- In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. , Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
Nutrition Facts : Calories 132 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 178mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
HIGH-PROTEIN THREE-GRAIN BREAD
Number Of Ingredients 12
Steps:
- This wonderful recipe comes from Jane Brody's Good Food Book. It looks like a lot of work, but it really isn't. It just takes several hours to rise while you do something else! Actual preparation time is 20-25 minutes. If you can't get soy flour, use whole wheat flour.1. Preheat oven to 375ºF.2. In a very large bowl, combine the boiling water, oats, dry milk, soy flour, wheat germ, honey, salt, and oil. Cool the mixture to warm.3. Place the warm water in a small bowl and add the yeast and sugar, stirring to dissolve them. Let the mixture stand for about 10 minutes or until the yeast starts to bubble.4. Add the yeast mixture and 2 ½ cups of the whole wheat flour to the oat mixture. Beat this 2 minutes and then add enough of the remaining flour to form a dough that is easy to handle.5. Turn the dough out onto a lightly floured board and knead it for about 10 minutes or until it is smooth and elastic. Place the dough in a large greased bowl, turning the dough to coat the top. Cover the bowl with a dish towel and let the dough rise in a warm draft-free place until it has doubled in bulk, about 1½ hours.6. Punch down the dough and divide in half. Flatten each half into a rectangle about 18 inches long and 8 inches wide. Starting from the short end, roll up each rectangle, pressing with your fingertips to seal the loaf as you go. Seal the ends and place each loaf in a greased loaf pan, about 9 by 5 by 3 inches. Cover the pans with a dish towel and let the loaves rise until they have doubled in bulk, about 1 hour.7. Bake the bread for about 35-40 minutes or until the loaves sound hollow when tapped.Food exchanges per ½-inch-thick slice serving: 1½ BREAD
Nutrition Facts : Nutritional Facts Serves
More about "high protein three grain bread recipes"
#1 HOMEMADE HIGH PROTEIN BREAD RECIPE: + THE TOP …
From makebreadathome.com
Estimated Reading Time 8 mins
PROTEIN BREAD WITH LENTILS (GLUTEN-FREE) - ELAVEGAN
From elavegan.com
5/5 (38)Calories 213 per servingCategory Bread
PALEO BREAD (LOW CARB, HIGH PROTEIN) - THE DARING GOURMET
From daringgourmet.com
HIGH PROTEIN BREAD RECIPE | JAMIE OLIVER BREAD RECIPES
From jamieoliver.com
HEALTHY LOW CARB PROTEIN BREAD RECIPE - FITTASTETIC
From en.fittastetic.com
BEST-EVER HIGH PROTEIN BANANA BREAD | NUTRITION IN THE …
From nutritioninthekitch.com
6 INGREDIENT PROTEIN BREAD - WHOLEHEARTED EATS
From wholeheartedeats.com
PROTEIN BREAD (FLOURLESS, FLUFFY, 4 INGREDIENTS!) - WHOLESOME YUM
From wholesomeyum.com
4.6/5 (9)Uploaded Apr 17, 2023Category BreadPublished Jan 20, 2023
WHAT IS HIGH PROTEIN BREAD? - HEALTH
From health.com
PROTEIN BREAD BENEFITS THE GUT, BRAIN, BONES & MORE - DR. AXE
From draxe.com
HIGH-PROTEIN THREE-GRAIN BREAD RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
HIGH PROTEIN GLUTEN FREE BREAD - GLUTENPROTALK.COM
From glutenprotalk.com
THE HIGH PROTEIN BREAD - LOW CARB RECIPE - DIET DOCTOR
From dietdoctor.com
EASY HIGH PROTEIN SANDWICH BREAD (V, GF, OIL-FREE) | POWERHUNGRY®
From powerhungry.com
3-INGREDIENT CHICKPEA FLOUR VEGETABLE FLATBREAD {VEGAN, GRAINFREE}
From powerhungry.com
3-INGREDIENT HOMEMADE WHOLE WHEAT PITA BREAD | HAYL'S KITCHEN
From haylskitchen.com
DELICIOUS HIGH PROTEIN BREAD RECIPE | EASY TO MAKE
From proteinfactory.com
GRAIN FREE HIGH PROTEIN & FIBER BREAD (XANTHAN/GUAR GUM FREE)
From allergyfreealaska.com
HIGH PROTEIN WHOLEGRAIN BREAD | BLOCK LOAF | BAKERS DELIGHT
From bakersdelight.com.au
You'll also love