Hoisin Pork Stir Fry Recipes

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HOISIN PORK STIR-FRY

From Weight Watchers. Per serving: 313 calories, 6 g fat, 54 mg cholesterol, 43 g carb, 3 g fiber, 22 g protein, 6 points.

Provided by ratherbeswimmin

Categories     Pork

Time 48m

Yield 4 serving(s)

Number Of Ingredients 11



Hoisin Pork Stir-Fry image

Steps:

  • Cook the rice per package directions, omitting the addition of any fat.
  • In a bowl, combine the pork, sherry, soy sauce, and cornstarch.
  • Heat the oil in a large nonstick skillet over med-high heat until nearly smoking.
  • Add in the broccoli and red pepper; stir-fry 2 minutes.
  • Add in the pork strips; stir-fry 4 minutes.
  • Add in the orange juice, hoisin, and honey; stir-fry 2 minutes longer or until the pork is cooked through.
  • Serve over rice.

Nutrition Facts : Calories 425.2, Fat 12.9, SaturatedFat 4, Cholesterol 54.1, Sodium 467, Carbohydrate 47.7, Fiber 1.8, Sugar 10.2, Protein 21.8

1 1/2 cups quick-cooking rice
3/4 lb boneless pork loin, trimmed of all visible fat and cut in to strips for stir-fry
2 tablespoons dry sherry
1 tablespoon low sodium soy sauce
1 tablespoon cornstarch
1 teaspoon sesame oil
2 cups broccoli florets
1 red bell pepper, seeded and chopped
1/4 cup orange juice
1/4 cup hoisin sauce
2 teaspoons honey

STIR-FRIED PORK IN HOISIN SAUCE

This simple and tasty stir-fry is from the Wild Ginger Restaurant in Seattle. We like to serve this over cooked soba noodles with some stir-fried vegetables on the side.

Provided by lazyme

Categories     Pork

Time 25m

Yield 2 serving(s)

Number Of Ingredients 15



Stir-Fried Pork in Hoisin Sauce image

Steps:

  • For Sauce:.
  • Stir all ingredients in a medium bowl until well blended.
  • For Pork:.
  • Stir pork and next 6 ingredients in small bowl until blended.
  • Heat 1 1/2 tablespoons peanut oil in heavy large skillet.
  • Add sauce; bring to simmer.
  • Add pork; stir-fry 3 minutes.
  • Add 2 tablespoons water and onions.
  • Stir-fry until pork is cooked through, adding more water by tablespoonfuls to thin sauce if desired, about 1 minute.

Nutrition Facts : Calories 537.4, Fat 18.9, SaturatedFat 4.3, Cholesterol 123.8, Sodium 3009.6, Carbohydrate 37, Fiber 2.4, Sugar 20, Protein 46.1

3 tablespoons hoisin sauce
2 tablespoons rice wine
2 tablespoons soy sauce
1 1/2 tablespoons sugar
1/4 teaspoon sesame oil
3/4 lb pork tenderloin, sliced into 1 1/2 x 4-inch strips
3 tablespoons soy sauce
2 tablespoons rice wine
2 tablespoons garlic, minced
4 teaspoons cornstarch
1 teaspoon sugar
1/4 teaspoon sesame oil
1 1/2 tablespoons peanut oil
2 tablespoons water
6 green onions, julienned

HOISIN PORK STIR FRY

A sweet and mildly spicy stir fry dish that is easy on the waistline! Can also be made with chicken! Goes great with jasmine rice. I mix and match veggies to whatever I have or whatever I feel like.

Provided by vchooch13

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 4

Number Of Ingredients 16



Hoisin Pork Stir Fry image

Steps:

  • Mix the sliced pork, 1 tablespoon hoisin sauce, and 1 tablespoon cornstarch together in a bowl. Set aside. Combine the remaining 2 tablespoons hoisin sauce, chicken broth, and 1 tablespoon cornstarch with rice vinegar, sugar, and cayenne pepper in small bowl. Set aside.
  • Heat the sesame oil in a skillet over medium-high heat. Stir in the pork; cook and stir until the pork begins to brown, about 5 minutes. Add the garlic and ginger; cook and stir until fragrant. Mix in the carrot, bell pepper, and water chestnuts, cooking until the carrots are tender. Stir in the reserved hoisin sauce mixture and continue cooking and stirring until the flavors are combined, about 3 minutes.

Nutrition Facts : Calories 235.4 calories, Carbohydrate 17.5 g, Cholesterol 39.3 mg, Fat 11.4 g, Fiber 1.9 g, Protein 15.6 g, SaturatedFat 3.2 g, Sodium 295.2 mg, Sugar 8.3 g

1 pound boneless pork chops, cut into stir-fry strips
1 tablespoon hoisin sauce
1 tablespoon cornstarch
2 tablespoons hoisin sauce
¼ cup chicken broth
1 tablespoon cornstarch
1 tablespoon rice vinegar
1 tablespoon white sugar
1 teaspoon red pepper flakes, or to taste
1 tablespoon sesame oil
2 cloves garlic, minced
2 teaspoons minced fresh ginger root
1 carrot, peeled and sliced
1 green bell pepper, sliced
1 (4 ounce) can sliced water chestnuts, drained
2 green onions, sliced

PORK, APPLE, AND GINGER STIR-FRY WITH HOISIN SAUCE

This simple stir-fry has a sweet taste that appeals to teenagers. While broccoli is specified here, it's easy to add whatever vegetables you have available to it. Serve this over rice for a filling meal.

Provided by Jenny G.

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 3

Number Of Ingredients 10



Pork, Apple, and Ginger Stir-Fry with Hoisin Sauce image

Steps:

  • Whisk together the hoisin sauce, brown sugar, soy sauce, and applesauce in a small bowl; set aside.
  • Combine the pork and cornstarch in a bowl. Mix until the cornstarch evenly coats the pork; set aside.
  • Heat the peanut oil and sesame oil in a large skillet or wok over medium-high heat. Cook the pork in three separate batches in the hot oil until no longer pink in the middle, 2 to 3 minutes per batch. Remove pork to a plate lined with paper towels to drain, reserving the oil. Add the ginger to the skillet; cook and stir for 30 seconds. Stir in the broccoli and cook until tender. Return the pork to the skillet and pour in the sauce; toss to coat. Cook until all ingredients are hot.

Nutrition Facts : Calories 447.9 calories, Carbohydrate 30.4 g, Cholesterol 73.8 mg, Fat 23.7 g, Fiber 3.4 g, Protein 29.3 g, SaturatedFat 6.6 g, Sodium 2062 mg, Sugar 17.9 g

2 tablespoons hoisin sauce
2 tablespoons brown sugar
6 tablespoons soy sauce
½ cup applesauce
1 pound pork loin, sliced and cut into thin strips
1 ½ tablespoons cornstarch
2 tablespoons peanut oil
½ teaspoon sesame oil
1 tablespoon chopped fresh ginger root
3 cups broccoli florets

STIR-FRIED BEEF WITH HOISIN SAUCE

Quick, easy to make and healthy

Provided by Good Food team

Categories     Dinner, Lunch

Time 25m

Number Of Ingredients 13



Stir-fried beef with hoisin sauce image

Steps:

  • Mix together the soy sauce, sherry, sesame oil, garlic and ginger in a shallow dish. Add the steak and leave to marinate for about 20 minutes (or longer, if you have time).
  • Heat a large heavy-based frying pan or wok, add the sesame seeds and toast over a high heat, stirring, for a few minutes until golden. Tip on to a plate.
  • When ready to cook, heat the sunflower oil in a large frying pan or wok until hot. Add the steak with the marinade and stir fry for 3-4 minutes over a high heat until lightly browned. Remove, using a slotted spoon, on to a plate, leaving the juices in the pan.
  • Toss the carrots in the pan and stir fry for a few minutes, then add the mangetout and cook for a further 2 minutes.
  • Return the steak to the pan, add the mushrooms and toss everything together. Add the hoisin sauce and stir fry for a final minute. Sprinkle with the toasted sesame seeds and serve immediately.

Nutrition Facts : Calories 390 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 33 grams protein, Sodium 2.41 milligram of sodium

1 tbsp soy sauce
1 tbsp dry sherry
2 tsp sesame oil
1 fat garlic clove , crushed
1 tsp finely chopped fresh root ginger (or fresh ginger paste in a jar)
200g lean sirloin steak , thinly sliced across the grain
1 tbsp sesame seeds
1 tbsp sunflower oil
1 large carrot , cut into matchsticks
100g mangetout , halved lengthways
140g mushrooms , sliced
3 tbsp hoisin sauce
Chinese noodles , to serve

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