Home Style Black Bean Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CLASSIC BLACK BEAN SOUP

Enjoy your dinner with this black bean soup - perfect for a tasty meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 3h10m

Yield 6

Number Of Ingredients 17



Classic Black Bean Soup image

Steps:

  • In 2-quart saucepan, place beans and enough water to cover beans by 2 inches. Heat to boiling; boil 2 minutes. Remove from heat. Cover; let stand 1 hour. Drain beans; set aside.
  • In 3- or 4-quart saucepan, heat oil over medium-high heat. Cook 3 cups onions and the bell pepper in oil 8 minutes, stirring frequently, until tender. Add cumin, oregano and garlic; cook and stir 1 minute. Add drained beans, broth and water. Heat to boiling; reduce heat. Partially cover; simmer 1 hour 30 minutes or until beans are tender. Remove from heat; cool slightly.
  • In blender, place half of bean mixture. Cover; blend on high speed until smooth. Return pureed soup to remaining soup in pan. Stir in lime juice, pepper sauce, salt and pepper. Serve with cheese, finely chopped onion, sour cream and cilantro.

Nutrition Facts : Calories 210, Carbohydrate 34 g, Fat 1/2, Fiber 11 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 370 mg

1 1/4 cups dried black beans, sorted, rinsed
1 tablespoon olive oil
3 cups chopped onions (3 large)
1 cup chopped red bell pepper
1 tablespoon ground cumin
1 teaspoon dried oregano leaves
4 cloves garlic, finely chopped
2 cans (14 oz each) vegetable broth
2 cups water
2 tablespoons fresh lime juice
1 teaspoon red pepper sauce
1/2 teaspoon kosher (coarse) salt
1/4 teaspoon freshly ground pepper
3 tablespoons shredded Monterey Jack cheese
2 tablespoons finely chopped onion
1/4 cup reduced-fat sour cream
2 tablespoons chopped fresh cilantro

CONTEST-WINNING BLACK BEAN SOUP

Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat. For this recipe, you could add lean beef or chicken for a variation. -Angee Owens, Lufkin, Texas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 45m

Yield 8 servings (2 quarts).

Number Of Ingredients 17



Contest-Winning Black Bean Soup image

Steps:

  • In a small bowl, mash 1 can black beans; set aside. In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender. Add garlic; cook 1 minute longer. , Stir in the broth, tomatoes, cumin, coriander, hot sauce, pepper, bay leaf, mashed black beans and remaining whole beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Discard bay leaf. Stir in lime juice. Garnish each serving with 1 tablespoon sour cream and 1-1/2 teaspoons green onion.

Nutrition Facts : Calories 222 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 779mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges

3 cans (15 ounces each) black beans, rinsed and drained, divided
3 celery ribs with leaves, chopped
1 large onion, chopped
1 medium sweet red pepper, chopped
1 jalapeno pepper, seeded and chopped
2 tablespoons olive oil
4 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth
1 can (14-1/2 ounces) diced tomatoes with green peppers and onions, undrained
3 teaspoons ground cumin
1-1/2 teaspoons ground coriander
1 teaspoon Louisiana-style hot sauce
1/4 teaspoon pepper
1 bay leaf
1 teaspoon lime juice
1/2 cup reduced-fat sour cream
1/4 cup chopped green onions

EASY BLACK BEAN SOUP

A quick black bean soup.

Provided by FLOWER753

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 40m

Yield 8

Number Of Ingredients 16



Easy Black Bean Soup image

Steps:

  • Heat the olive oil in a large saucepan over medium heat, and cook the onion until tender. Mix in ginger and garlic, and season with cayenne pepper, thyme, allspice, and celery salt. Pour in the broth. Mix in tomato puree, refried black beans, black pepper, and sugar. Cook and stir until heated through.
  • Mix the remaining black beans and lemon juice into the soup. Continue cooking until heated through. Top each serving with a dollop of sour cream.

Nutrition Facts : Calories 239.7 calories, Carbohydrate 28.3 g, Cholesterol 12.5 mg, Fat 11.6 g, Fiber 7.8 g, Protein 8.1 g, SaturatedFat 4.2 g, Sodium 731.4 mg, Sugar 7.1 g

2 tablespoons olive oil
1 cup chopped white onions
1 teaspoon chopped fresh ginger
1 teaspoon chopped fresh garlic
½ teaspoon cayenne pepper
1 teaspoon dried thyme
¾ teaspoon allspice
⅛ teaspoon celery salt
3 cups vegetable broth
1 (14.25 ounce) can tomato puree
2 (16 ounce) cans refried black beans
⅛ teaspoon black pepper
1 teaspoon white sugar
2 (15 ounce) cans black beans, rinsed and drained
¼ cup fresh lemon juice
1 (8 ounce) container sour cream

HOME-STYLE BLACK BEAN SOUP

Blending some of the beans gives this soup just the right consistency. (After rinsing your blender container, remember to leave it out for the Peachy Fruit Smoothies!)-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9



Home-Style Black Bean Soup image

Steps:

  • In a large saucepan, saute onion and garlic in oil for 2-3 minutes or until tender., In a blender, combine 1/2 cup chicken broth and 1 can beans; cover and process until smooth. Add to onion mixture., Stir in the tomatoes, cumin, garlic salt, remaining beans and remaining broth. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Serve with cilantro, parsley, sour cream and tortilla chips if desired.

Nutrition Facts : Calories 101 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 786mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

1 medium onion, chopped
2 garlic cloves, minced
1 tablespoon canola oil
2 cups chicken broth, divided
3 cans (15 ounces each) black beans, rinsed and drained, divided
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 teaspoon ground cumin
1/2 teaspoon garlic salt
Minced fresh cilantro, parsley, sour cream and/or tortilla chips, optional

CUBAN BLACK BEAN SOUP

Provided by Food Network

Time 2h35m

Yield 4 servings

Number Of Ingredients 14



Cuban Black Bean Soup image

Steps:

  • In a large stockpot, cover the beans with water, covering them by 2 inches. Add bay leaf, cumin, oregano, and Italian pepper. Simmer until the beans are tender, about 45 minutes.
  • After 45 minutes, remove the pepper.
  • In a saute pan, saute onions, red, and green peppers until translucent. Puree in a blender, this is the sofrito.
  • In the same pan, saute the garlic. Add to the beans, along with the sofrito, 1/4-cup olive oil, sugar, and vinegar. Season with salt and continue to cook until very thick, about 45 minutes. Garnish with finely chopped red onion.

1 pound black beans
1 bay leaf
1 tablespoon cumin
1 tablespoon oregano
1 Italian frying pepper, halved
Olive oil, for sauteing, plus 1/4 cup olive oil
1 white onion, large dice
1 red pepper, large dice
1 green pepper, large dice
6 cloves garlic, chopped
1 tablespoon sugar
1/8 cup white vinegar
Salt
1/2 cup finely chopped red onion, for garnish

BLACK BEAN SOUP

Provided by Food Network Kitchen

Categories     main-dish

Time 5h30m

Yield 6 to 8 servings

Number Of Ingredients 12



Black Bean Soup image

Steps:

  • Put the beans in a large saucepan and cover with cold water by 2-inches. Bring to a boil and lower the heat to a simmer. Cook for 5 minutes; remove from the heat, cover and set aside for one hour. Drain and reserve.
  • In a large soup pot heat the butter or oil over medium heat. Add the onions, celery and carrots, and saute until wilted and golden, about 10 minutes. Add the garlic and thyme and saute for 3 minutes more. Add the beans, hocks, water or stock, and bring to a simmer. Cover, adjust the heat to maintain a gentle simmer, cook until beans and meat are tender, about 1 1/2 hours.
  • Turn the soup off. Remove the hocks from the soup, set aside to cool. Remove the meat from the hocks, discarding the bones, fat and skin. Cut the meat into small cubes. Puree the soup, with an immersion blender or in batches in a blender. Heat the soup to a simmer with the meat. Season with salt and pepper. Add the sherry. To serve, divide the soup among warmed bowls, and top with one or more of the garnishes, if desired.

1 pound black beans, picked over, rinsed and drained
2 tablespoons unsalted butter or oil
1 cup finely chopped onion
1/2 cup finely chopped celery
1/2 cup finely chopped carrot
3 cloves minced garlic
1 teaspoon minced fresh thyme
2 large smoked ham hocks, about 1 1/2 pounds
9 cups water or homemade chicken stock
1/2 cup dry sherry
Kosher salt and freshly ground pepper
Optional serving garnishes: Sour cream or creme fraiche, finely chopped hard cooked egg, or 1 minced scallion

HOME CANNED OR STOVE TOP BLACK BEAN SOUP

I loved the Black Bean Soup that the restaurant Lone Star use to serve. So I called a local radio station that has a show called 'Listen to the Mrs.' to ask if they had a recipe for it. This is what they gave me, and it was very similar to the restaurant's soup. This stove top version is easily adapted to home canning. Then you will have several quarts in your pantry! The following ingredients are for one stove top recipe. To use for home canning, be sure to add each of the listed ingredients to each jar of soaked black beans.

Provided by Cooking Wannabe

Categories     Black Beans

Time 9h30m

Yield 4 serving(s)

Number Of Ingredients 11



Home Canned or Stove Top Black Bean Soup image

Steps:

  • For the Stove Top version, Combine all the ingredients and simmer for about 1 hour. Garnish with sour cream and red onions.
  • HOME CANNED DIRECTIONS: Place 1 cup of dried black beans into each clean quart jar and cover with water--either overnight or for at least 8 hours. The jars end up looking like there are about three cups of beans in each.
  • Chop enough of the red onions and jalapeno peppers to accommodate the number of jars you will be canning. I used 'pre-chopped garlic in a jar' for the home canned version.
  • Drained the water from the soaking beans and add to each jar the amounts from the recipe above, assembly line style. Remember that the store bought canned beans are being replaced with the freshly soaked beans. NOTE: Since fresh beans contain no salt, I only added the salt that I would normally add to plain home canned beans (approximately 3/4 to 1 teaspoon per jar).
  • Following general preparations for canning your jars.
  • Pour boiling water into each jar leaving at least 1" (probably a little more) of head space. I released any air bubbles by giving each jar a little stir to incorporate the soup ingredients better.
  • Wipe the rim of each jar and place on the simmer lid. Screw on the ring until resistance is felt.
  • Place in a canner that has simmering water in it and pressure can for 90 minutes at 10lbs pressure.
  • The soup appears to have a little more liquid or is more runny than the stove top version. But I like it this way, I always thought the stove top version with store bought beans ended up too thick and I added more water anyways. The beans end up whole and tender.
  • The resulting soup was a tiny bit more spicy-hot than I would have made on the stove top. This could be because I included the seeds in the home canned version. The sour cream garnish tames any hotness and our wimpy family could handle the increased heat.

Nutrition Facts : Calories 293.2, Fat 1.2, SaturatedFat 0.3, Sodium 28.9, Carbohydrate 53.3, Fiber 18.9, Sugar 1.6, Protein 19.1

2 teaspoons pickled jalapeno peppers, chopped fine (I remove any seeds and usually would just chop up two or three slices which probably equals 1 teaspo)
2 (15 ounce) cans black beans, undrained
1 teaspoon sugar
2 garlic cloves, minced
1/4 teaspoon cayenne pepper
1/4 cup red onion, diced
1 teaspoon cider vinegar
1/4 teaspoon salt (optional)
1/2 teaspoon chili powder
sour cream (to garnish)
red onion (to garnish)

More about "home style black bean soup recipes"

TOP 46 RECIPE FOR BLACK BEAN SOUP RECIPES - DMAX.YOURAMYS.COM
Web Recipe Instructions Place bacon in a cold pot. Turn heat to medium, cook and stir until the bacon is cooked but … Stir in onion; cook and stir for 5 minutes, until the onion turns …
From dmax.youramys.com


CHEF RON’S COLLARD GREENS AND BLACK EYED PEAS RECIPE
Web 1 day ago Allow the beans to soak for 1 hour. 2. Place a Dutch oven or soup pot on medium-high heat and add the olive oil. 3. When hot, add the onions and garlic. Saute …
From wbrc.com


INSTANT POT BLACK-EYED PEAS RECIPE - MSN.COM
Web Dec 30, 2022 Directions. Melt the butter in the Instant Pot inert on the saute setting. Add the diced onion, diced carrots, salt and ground pepper to the melted butter and saute for …
From msn.com


SOUTHERN BLACK EYED PEA SOUP - THE SEASONED MOM
Web Dec 26, 2022 Transfer soaked peas to a slow cooker. Heat olive oil in a large stock pot or Dutch oven over medium-high heat until oil shimmers. Sauté carrots, celery, onion, and …
From theseasonedmom.com


PIGTAIL PEANUT SOUP RECIPE - SIMPLE CHINESE FOOD
Web 6. After the water boils, pour in all the soup ingredients and cover with a lid. After 20 minutes on high heat, change to medium heat for 2 hours
From simplechinesefood.com


BLACK BEAN SOUP - DINNERTONIGHT.TAMU.EDU
Web Dec 21, 2022 On the sauté function of an electric pressure cooker add the olive oil, onion, garlic, carrots, and celery to the inter pot and sauté for 5 to 7 minutes. Add Chicken …
From dinnertonight.tamu.edu


BLACK BEAN SOUP RECIPE - RECIPESFO.COM
Web Black Bean Soup Recipe EatingWell. Recipes Details: WebStep 1.Heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until beginning to soften, 2 to …
From recipesfo.com


BLACK BEAN SOUP RECIPES
Web Pumpkin Black Bean Soup. 479 Ratings. Taco Soup with Black Beans. 1 Rating. Heddy's Black and Red Bean Soup. 48 Ratings. Spicy Black Bean and Quinoa Soup. 12 …
From allrecipes.com


BLACK BEAN SOUP - HOUSE OF YUMM
Web Jan 07, 2022 Step 2: Add beans and broth. Stir this all together, bring to a simmer, then cover and reduce heat to low. Step 3: Remove the lid and let the soup continue to cook …
From houseofyumm.com


11 VEGETARIAN SOUPS THAT ARE READY IN 20 MINUTES
Web Dec 29, 2022 December 29, 2022, 9:55 AM. In 20 minutes or less, you can make a delicious vegetarian soup that's perfect for lunch or dinner. These soups are packed with …
From yahoo.com


EASY BLACK BEAN SOUP - THESTAYATHOMECHEF.COM
Web Heat cooking oil in a large pot over medium-high heat. Add in onion and bell pepper and sauté 5 minutes. Add in garlic, chili powder, cumin, and paprika, and toast for 60 …
From thestayathomechef.com


53 COMFORTING SOUP RECIPES FOR ANY SEASON | EPICURIOUS
Web Dec 21, 2022 Speedy Summer Gazpacho. The formula for this cooling summer soup couldn’t be simpler: blended cucumbers, tomatoes, and sweet red peppers, plus garlic, …
From epicurious.com


HEALTHY BLACK BEAN SOUP RECIPES | EATINGWELL
Web Pumpkin & Black Bean Soup. 2. This quick and easy vegan pumpkin black bean soup is filled with veggies. Convenient canned pumpkin, beans and coconut milk flavored with …
From eatingwell.com


4,280 WINE RECIPES - PAGE 151 | RECIPELAND
Web 4,280 wine recipes with ratings, reviews and recipe photos. From Lamb Cutlets to Layered Black Bean Salad. ... Latin Black Bean Soup (0) 20 Lamb Loin in Puff Pastry (7) 28 …
From recipeland.com


BLACK BEAN SOUP - RECIPE DETAILS
Web 2 cups black beans, cooked and drained; 1 tsp ground coriander; 1/4 tsp cayenne pepper; 1 tbsp balsamic vinegar; Directions. Cook onion, celery and garlic in olive oil over medium …
From fatsecret.com


9,489 JUICE RECIPES - PAGE 149
Web 9,489 juice recipes with ratings, reviews and recipe photos. From Bircher Muesli with Pear, Coconut and Chia Seeds (Breakfast) to Black Bean and Sweet Potato Chili. Don't miss …
From recipeland.com


20 MINUTE BLACK BEAN SOUP RECIPE | FEASTRECIPES
Web Dec 21, 2022 FavoritePinShare A super easy 20-minute black bean soup! This soup is hearty and filling and a great option for those wanting a vegetarian option! It’s made with …
From feastrecipes.pages.dev


INSTANT POT BEEF AND BEAN TACO SOUP RECIPE - SIX SISTERS' STUFF
Web Nov 10, 2022 How to make Instant Pot Beef and Bean Taco Soup: Press the SAUTE button on the Instant Pot and let it heat up. Add in the ground beef and onion, cook until …
From sixsistersstuff.com


CHIPOTLE BLACK BEAN SOUP RECIPE - INSANELY GOOD
Web Mar 03, 2021 Drizzle the olive oil into a large Dutch oven or stock pot over medium heat. Allow oil to warm up. Add the diced onion and cook for 3 to 5 minutes, or until softened. …
From insanelygoodrecipes.com


Related Search