HOMEMADE GLUTEN-FREE SHAKE AND BAKE
An excellent, almost copy-cat version of the traditional Shake'N Bake®, but gluten-free. Some things are worth copying, especially for our kids!
Provided by Kerri
Categories Everyday Cooking
Time 10m
Yield 24
Number Of Ingredients 13
Steps:
- Combine cornmeal, brown rice flour, almonds, paprika, garlic powder, sugar, salt, pepper, oregano, basil, thyme, rosemary, and chile pepper together in a large resealable plastic bag.
Nutrition Facts : Calories 26.8 calories, Carbohydrate 5.3 g, Fat 0.5 g, Fiber 0.5 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 73.9 mg, Sugar 0.7 g
HOMEMADE SHAKE AND BAKE MIXTURE
Various seasonings enhance this homemade crumb mixture for coating and baking chicken. Use this like you would use the store-bought stuff. This in just as good, to me and my family!
Provided by sal
Time 5m
Yield 8
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag combine the crumbs, oil, salt, paprika, celery salt, pepper, garlic salt, minced garlic, minced onion, basil, parsley and oregano. Seal bag and shake all ingredients together.
Nutrition Facts : Calories 299.3 calories, Carbohydrate 39.9 g, Fat 12.2 g, Fiber 3 g, Protein 7.5 g, SaturatedFat 2.1 g, Sodium 1938 mg, Sugar 3.5 g
GLUTEN FREE SHAKE AND BAKE MIXTURE
Make and share this Gluten Free Shake and Bake Mixture recipe from Food.com.
Provided by Chef 616082
Categories Free Of...
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place bread slices on a tray in a 350 degree oven until they are toasted and dried out, about 15 minutes, turning after 10 minutes.
- Process to a fine powder in either a food processer or blender.
- Combine all of the ingredients in a resealable plastic bag and shake.
- Put in meat one piece at a time and shake to coat evenly.
Nutrition Facts : Calories 93.2, Fat 10.3, SaturatedFat 1.3, Sodium 872.5, Carbohydrate 0.6, Fiber 0.4, Sugar 0.1, Protein 0.1
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