KIELBASA BEAN SOUP
I usually make double batch of this meaty vegetable soup and freeze some in serving-size containers. It makes a nice meal for busy days or unexpected guests. -Emily Chaney, Penobscot, Maine
Provided by Taste of Home
Categories Lunch
Time 1h25m
Yield 12 servings (about 3 quarts).
Number Of Ingredients 17
Steps:
- In a soup kettle or Dutch oven, combine all ingredients except the sausage. Bring to a boil. Reduce heat; cover and simmer for 1 hour. Add sausage and heat through. Discard bay leaves.
Nutrition Facts : Calories 212 calories, Fat 9g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 988mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 7g fiber), Protein 10g protein.
BIG RAY'S WHITE BEAN, KALE, AND KIELBASA SOUP
This soulful soup, made with a Polish twist, uses kielbasa for a hearty meal to enjoy on those cool autumn evenings.
Provided by bfr610
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Roll kale leaves into tight tubes and cut crosswise into 1/4-inch strips.
- Heat oil in a large, heavy saucepan over medium heat. Cook and stir kielbasa in hot oil until browned, about 5 minutes. Stir green onion with sausage; cook until onions soften, about 3 minutes. Add kale; cook and stir until kale wilts, about 3 minutes.
- Pour chicken broth over kielbasa mixture; add beans and stir. Bring the mixture to a boil, reduce heat to low, and cook at a simmer until kale is completely tender, about 15 minutes. Season mixture with salt and pepper and top with Parmesan cheese.
Nutrition Facts : Calories 404.4 calories, Carbohydrate 40.1 g, Cholesterol 37.6 mg, Fat 20.1 g, Fiber 9 g, Protein 19.7 g, SaturatedFat 5.9 g, Sodium 869.8 mg, Sugar 2.5 g
SUPER EASY KIELBASA BEAN SOUP
The subtle flavor of vinegar in the beans adds a special flavor note to this soup. What a wonderful soup for a cool winter night! Serve it with a nice salad or a warm slice of cornbread. Yum!
Provided by Jen Lobb
Categories Other Soups
Time 6h15m
Number Of Ingredients 6
Steps:
- 1. slice sausage links in half lengthwise then cut into 1/2 inch chunks
- 2. slice onion as indicated in ingredient list
- 3. spray either crockpot or medium to large saucepan or soup pot with cooking spray; add sausage and onion
- 4. pour in the beans, liquid included; add vinegar and mustard- stir to combine (if this is too sour, you can add a tiny bit of sugar to take the edge off); stir in Montreal or other seasonings
- 5. add just a bit of water to make more 'stew' like but not like a brothy soup- just enough to separate the ingredients a little bit- DO NOT cover the mixture with water
- 6. turn crockpot on (low if you'll be gone all day, high if you need it in a couple hours) or cook on stove-once it gets to a boiling point, turn heat down and let simmer until flavors blend...re-season to taste
- 7. ** if you prefer a thicker stock once its done cooking, add a bit of cornstarch/water or use Wondra/gravy flour to thicken....Enjoy!
EASY BEAN AND KIELBASA SOUP
If your mornings are rushed, slice the sausage and chop the vegetables the night before and store in resealable plastic food-storage bags in the refrigerator.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h30m
Yield 8
Number Of Ingredients 11
Steps:
- In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.
- Cover and cook on Low heat setting 8 to 10 hours.
- Stir in tomatoes. Increase heat setting to High. Cover and cook about 15 minutes or until hot.
Nutrition Facts : Calories 370, Carbohydrate 35 g, Cholesterol 35 mg, Fat 1, Fiber 6 g, Protein 18 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 2020 mg, Sugar 7 g, TransFat 1/2 g
KIELBASA BEAN SOUP
A quick, easy, delicious soup made with a smoked sausage, vegetables, beef broth, and cans of Campbell's Bean with Bacon Soup.
Provided by Cindi M Bauer
Categories Beans
Time 30m
Yield 5-6 serving(s)
Number Of Ingredients 9
Steps:
- In a kettle or Dutch oven, add broth, water and vegetables.
- Bring to a boil; reduce heat, and simmer for 10 minutes.
- Add both cans of soup, and the sliced kielbasa.
- Season with black pepper.
- Heat through and serve.
- Note: When adding carrots, I added 1 cup of sliced baby carrots, and I substituted Hillshire Farm Smoked Sausage for the kielbasa.
Nutrition Facts : Calories 519.5, Fat 28, SaturatedFat 9.4, Cholesterol 63.6, Sodium 2424.9, Carbohydrate 43.3, Fiber 8.8, Sugar 4.2, Protein 23.4
KIELBASA BEAN SOUP
Kinda reminds my family of baked beans with kielbasa in soup form. I found this recipe at our local food pantry. My family loved this soup and my newphews ate it right down. When I made this soup I used 1 more tablespoon garlic powder. 1/4 cup Splenda brown sugar, which I plan to cut back on next time. I used 1/4 cup hot sauce in place of the Tabasco sauce. I will next time use 2 cans kidney beans. I'll cut the green beans out all together as we thought they just weren't right in this. Instead of Garbanzo beans as I don't like them I used 2 cans mexican chili beans. I'll use 2 cans of butter beans next time. I used 2 cans of pork and beans. I used 1 pound Polska kielbasa and next time I'll use 2 pounds.
Provided by internetnut
Categories Beans
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Saute kielbasa and onion until is transparent.
- Add all cans of beans and tomatoes (do not drain), add all juices.
- Add chicken broth and all remaining ingredients.
- Cook together for 1/2-1 hour or put into crockpot and cook on low for several hours.
Nutrition Facts : Calories 435.6, Fat 3.6, SaturatedFat 0.8, Cholesterol 5.2, Sodium 1619.8, Carbohydrate 87.2, Fiber 16.9, Sugar 28.9, Protein 18.4
CONTEST-WINNING BLACK BEAN SOUP
Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat. For this recipe, you could add lean beef or chicken for a variation. -Angee Owens, Lufkin, Texas
Provided by Taste of Home
Time 45m
Yield 8 servings (2 quarts).
Number Of Ingredients 17
Steps:
- In a small bowl, mash 1 can black beans; set aside. In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender. Add garlic; cook 1 minute longer. , Stir in the broth, tomatoes, cumin, coriander, hot sauce, pepper, bay leaf, mashed black beans and remaining whole beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Discard bay leaf. Stir in lime juice. Garnish each serving with 1 tablespoon sour cream and 1-1/2 teaspoons green onion.
Nutrition Facts : Calories 222 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 779mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges
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